Best Available: Sam Sifton on What We Eat and Why

Best Available: Sam Sifton on What We Eat and Why

April 30, 2026 · 39 min · Episode 162

About this episode

Dana DiPrima interviews Sam Sifton about the concept of 'best available' food and the systems that shape our eating habits.

What does “best available” actually mean when it comes to food? In this conversation, Dana sits down with Sam Sifton of The New York Times to unpack how we got here. Not just what we eat, but why we eat the way we do, and how much of that is shaped by systems most of us never see. Sam has spent more than two decades helping shape how Americans cook, think about ingredients, and make decisions in their kitchens. Through his work at The New York Times and his role building New York Times Cooking, he has influenced behavior at a scale few people ever reach. That perspective makes this conversation different. It moves beyond trends and into the mechanics of how habits actually form. At the center of it is a simple but complicated idea: most of us are not choosing the best possible food. We are choosing the best available. And what is available is determined by a system built for consistency, scale, and convenience. That system has improved in real ways. Access is broader. Ingredients that were once hard to find are now standard. In some places, people are closer to their food than they have been in decades. But at the same time, the underlying structure has not changed as much as it…

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