Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇺🇸US · Places & Travel#1245K to 30K
- 🇲🇽MX · Places & Travel#1391K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.8K to 12K🎙 Daily cadence·47 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
6K to 40K🇺🇸75%🇲🇽25% - Active Followers
Loyal subscribers who consistently listen
2.4K to 16K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Ep 52 - Perfect Dopeys
Jun 24, 2026
Unknown duration
Ep 51 - The challengers, peacemakers and perfectionists (Personality Series part 3 of 3)
Jun 17, 2026
Unknown duration
Ep 50 - The analysts, loyalists and enthusiasts (Personality Series part 2 of 3)
Jun 10, 2026
Unknown duration
Ep 49 - The helpers, achievers and romantics (Personality Series part 1 of 3)
Jun 3, 2026
Unknown duration
Ep 48 - 10 things you should be doing before training begins
May 27, 2026
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Ep 52 - Perfect Dopeys | It doesn't matter whether you've taken on the Dopey Challenge, plan to or never want to even consider that craziness, this episode episode is a fun one. We're chatting with three friends who have all completed the 48.6 mile Dopey Challenge 13 times (ever year since it started). We're talking about what they love, what's hard, advice for those taking on the challenge for the first time and so much more.Our special guests are:Emelia Cellura @halfcrazymamaMatt Marcella @teamrundisJustin Stone @justin_stone24This episode wraps up Season 2 of the podcast, on July 1 we'll kick off Season 3 and marks exactly one year from when we published our first episode. Thank you for all the encouragement and support you've shown us this year!YouTube Video: Year One of the Podcast | — | ||||||
| 6/17/26 |  Ep 51 - The challengers, peacemakers and perfectionists (Personality Series part 3 of 3) | Yay friends! We've made if through all 9 personality types of the Enneagram. In this episode, we're talking with types 7, 8 and 9... the challengers, peacemakers and perfectionists. Our guests this week are: Ryan @ryanrunJarrod @laced.up.dad.lifeKat @runningthroughthemeparksWe hope y'all have enjoyed this series and that you've learned a few things about yourself and those you do life with. Thank you to all of our guests who came on the podcast to help with this series!!!! | — | ||||||
| 6/10/26 |  Ep 50 - The analysts, loyalists and enthusiasts (Personality Series part 2 of 3) | This episode is part 2 in our series where we're exploring how our training and running are impacted by our personality types. With the Enneagram as our framework, we're seeking to understand ourselves and others better! In part two, we've invited some more friends and fellow runDisney runners to help us explore three more of the nine personality types... analysts, loyalists and enthusiasts. A big thank you to our special guests on this week's episodeBen @brainofbKylie @kylies_kicksKevin @thatdisneyguykevinJessica @jessicaogilvieNatalie @stridesisterspodcastDon't miss the conclusion of the series next week with the challengers, peacemakers and perfectionists! To learn more about the Enneagram, check out The Road Back to You by Ian Morgan Cron.Support the PodcastIf you'd like to support the podcast and receive some perks including exclusive stickers, bibboards, bonus content and our members-only aftershow, check out ajanderika.com/supportcrew | — | ||||||
| 6/3/26 |  Ep 49 - The helpers, achievers and romantics (Personality Series part 1 of 3) | For the next 3 episodes, we'll be exploring how our training and running are impacted by our personality types. We'll be using the Enneagram as our framework to understand ourselves and others better! In this episode, we've invited some friends and fellow runDisney runners to help us explore three of the nine personality types... the helpers, the achievers and the romantics.A big thank you to our special guests on this week's episodeElisabeth @elisabethrunsthisCandace @magichattergoRyan @myminterluckMary @livewellworkshopsDon't miss the next two episodes where we'll continue the series with the analysts, loyalists and enthusiasts. To learn more about the Enneagram, check out The Road Back to You by Ian Morgan Cron.Support the PodcastIf you'd like to support the podcast and receive some perks including exclusive stickers, bibboards, bonus content and our members-only aftershow, check out ajanderika.com/supportcrew | — | ||||||
| 5/27/26 |  Ep 48 - 10 things you should be doing before training begins | Official training for a lot of us who are signed up for fall and winter races will begin soon and we've got a list of 10 things we think you should be doing now to set yourself up for success. Whether it's a runDisney race, world major or your local 5K, we hope these tips help you come into the training cycle confident and prepared.Also, we had a surprise visit from our good friend Devon from Zip-A-Dee Tees and she provides us all with some helpful details about an upcoming product drop that is happening on June 2nd. Be sure to listen to the episode for our Zip discount code to get 10% your purchase of the new collection.https://zipadeetees.comHere are the resources we listed in the Episode...Strength TrainingStoked Metabolic TrainingDynamic RunnerRunFitFab | RunFitMama | FitFabDopeyPeletonShoe StoresFleet FeetBig Peach Running CompanyMoisture Wicking ClothingE-Mail us hello@ajanderika.com for our list of gear we useTraining PlansrunDisneyGarminCustomized TrainingDynamic RunnerRunnaNike Run ClubOnce Upon a MarathonOtherHollar HypeRun Sign UpRace RosterSupport Crew members over on our Patreon, you'll love this week's bonus episode... in fact, we're dropping two this week. Thank you for supporting the show and making it possible!http://ajanderika.com/supportcrew | — | ||||||
| 5/20/26 |  Ep 47 - It's supposed to be fun (with special guest, The Tutu Guys) | Sometimes the stress of training and performing well on race day can get the best of us... this week we're reminded that runDisney races are supposed to be FUN!! And who better to help remind us and give us some time than the one and only Tutu Guys???You can find The Tutu Guys on Instagram: https://www.instagram.com/thetutuguys/ | — | ||||||
| 5/13/26 |  Ep 46 - Mental toughness, grit and resilience (with special guest, Fireman Rob) | If you've ever seen a firefighter doing a runDisney race in full gear, you've been lucky enough to have seen Fireman Rob! In this episode, we sit down with one of the most inspiring people in the runDisney community. Rob is a 26-year firefighting veteran, military medic, and 911 rescue worker who has logged over 1,400 miles completing races in his fire gear across Iron Mans, marathons, and runDisney races alike. And he's not doing it for him... he's doing it for us.We dig into the mental side of running including what it really means to have grit, how to build resilience before you even get to the starting line, emotional control on the course, and why showing up (even when you don't want to) is the definition of resilience. Rob also shares his personal story of mental health and what keeps him coming back to Disney year after year.Whether you're running your first half marathon or your fiftieth, this episode will leave you inspired for sure!Fireman Rob Resources: Website: https://www.firemanrob.com Instagram: https://www.instagram.com/thefiremanrob/Podcast: https://podcasts.apple.com/us/podcast/forged-in-the-fires-podcast-with-fireman-rob/id1497211493 Books: https://a.co/d/00xdmOpF and https://a.co/d/04NEJaIv | — | ||||||
| 5/6/26 |  Ep 45 - Inspiring stories of triumph | On this week's episode, we have the privilege of sharing TWO inspiring stories from friends who have been through tragic accidents, life-saving surgeries, miserable physical therapy and long, slow recovery. When we first heard their stories, we were so inspired that we asked if they’d be willing to come on the podcast and help inspire all of you as well. Grab your Kleenex, these stories are incredible.We announced The Support Crew in this episode; to learn more or join the crew, visit https://ajanderika.com/supportcrew | — | ||||||
| 4/29/26 |  Ep 44 - 101 runDisney races (with special guest, RyanOnTheRun) | Today we're sharing two exciting runDisney stories! First, we pulled off an awesome surprise for our friends who were running their first runDisney challenge and 10 Miler. It might be one of our favorite memories of 2026 so far!Then, we sit down with Ryan Teetz, who is more commonly known as Ryan on the Run on Instagram and YouTube — who just crossed his 100th runDisney finish line. We chat about what it's like to hit that incredible milestone, the awesome costume he wore to celebrate, his best advice for first-time runDisney racers, and what keeps him coming back race after race.Be sure to follow Ryan at https://www.instagram.com/ryanontherunn/And here episode where we interviewed Aaron and Tricia (the friends we came down to Springtime Surprise to surprise): https://podcasts.apple.com/us/podcast/one-more-run-the-podcast/id1823836104?i=1000734018225 | — | ||||||
| 4/27/26 |  Race Recap - The Galloway Run | We had the privilege of getting to participate in a 5K honoring the legacy of Jeff Galloway and we're sharing our perspective on that experience. It was great to see so many runners honoring Jeff and supporting The Galloway School. | — | ||||||
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| 4/8/26 |  Ep 41 - Overcoming doubt (with special guest, John Pelkey) | As long as these amazing guests keep saying yes, we're gonna keep inviting them onto the podcast! This week we're joined by runDisney race announcer John Pelkey and founder/leader of the Pelkey Running Club, Grant. Known in the runDisney community for not being "a runner", John and the Pelkey Running Club just ran the St Jude Half Marathon... John's first half marathon! They're going to tell us all about that experience and go even deeper to the importance of community when you take on a big challenge.Learn more about the Pelkey Running Club at https://pelkeyrunningclub.com and follow on Instagram at https://www.instagram.com/pelkeyrunningclub/ | — | ||||||
| 4/1/26 |  Ep 40 - We're answering your questions | In this week's episode, we’re switching things up. After a string of incredible guests and race recaps, we're taking it easy and having a nice a "chit-chat" style Q&A to answer the questions you sent in via Instagram and email.Here are links to some of the things we mentioned in this episode... Hats from Candace @Magichatterco Our running coach with great videos for stretching @claymurfetperformance Shoes we run in: Altra Torin | Altra Experience Flow | Altra Vanish TempoWhether you're curious about what we do for work, our ideal vacation, favorite character stop or just looking for some motivation for your next Disney race, this episode is a fun, personal look behind the scenes. Thanks for being part of this journey with us and thanks for all the questions! | — | ||||||
| 3/18/26 |  Ep 38 - Telegram alerts and charity bibs (with special guest, Matt from Team #runDis) | Did you miss out on runDisney registration? Don't hang up your running shoes just yet! In this episode, we're diving into two options for snagging a sold-out runDisney bib. First, we sit down with Matt from Team #runDis to discuss his legendary Telegram alert system that notifies you the second registration spots become available between now and race day. Matt shares expert tips on how to prepare for grabbing a spot when those spots become available.We're also joined by our friend Stefanie Shimansky who clues us in on the rewarding feeling that comes with running on behalf of a charity a charity. Whether you want to lock in your spot early or add more purpose to your miles, Stephanie clarifies what it actually takes to join a charity team.Be sure to check out teamrundis.com to learn more about the telegram alerts, available charity bibs and so much more. To take our podcast feedback survey, be sure to visit ajanderika.com. Thank you for taking the time to let us know how we can improve the podcast. | — | ||||||
| 2/4/26 |  Ep 32 - Disneyland Half Marathon Weekend 2026 | We ran the 2026 Disneyland Half Marathon and are here to share all the details about our experience. We talk about what they've improved since our last half marathon experience at Disneyland in 2024, things we love about this race, things that are not our favorite, how the west coast runDisney races compare to the east coast races at Walt Disney World and so much more. Whether you were these running or wising you were there, this episode is a run recap of the last Disneyland Half Marathon Weekend before they pause the west coast races again. | — | ||||||
| 1/28/26 |  Ep 31 - Travel planning and race registration | In this episode we're talking with our friend Lexie from Wondermakers Travel about travel planning when it comes to raca-cations. And with runDisney race registrations right around the corner, we also dive in to some tips and tricks for securing a spot at an upcoming race. After all the helpful tips and insights, we had a chance to sit down with our longtime friends Zach and Jessie about their experience at the 2026 Walt Disney World Marathon Weekend! If you want help planning and booking an upcoming race-vacation (or vacation), you can reach Lexie Smith with Wondermakers Travel here: lexie.smith@wondermakerstravel.comhttps://www.instagram.com/wondermakers_travel_lexiesmith/ And for our step-by-step guide to registering for a runDisney race, check out this youtube video on our channel: https://youtu.be/nv7Yrpg9snY?si=Qc2soTkES2S3Ggax | — | ||||||
| 11/26/25 |  Ep 22 - Showing up for yourself (with special guest, Running In Makeup) | This episode is a special one — and honestly, probably the one we all need right now as the weight of training and life gets heavier and heavier. We had the most unbelievable honor of sitting down with Kristen from RunningInMakeup, someone many of you know and love from her incredible youtube channel, her creative costumes, and her genuine presence in the runDisney community.During our conversation, she opened up about what this year has looked like behind the scenes, why she's stepping back from filming marathon this year, and how she’s learning to put her own “oxygen mask” on first. We talk about losing joy, finding it again, balancing real-life struggles, and the courage it takes to show up for yourself. It's SO good.If you’re in the thick of marathon training, feeling tired, discouraged, distracted or feeling like you’re the only one struggling — this episode is for you. We hope it reminds you that you’re not alone, that running can be its own form of therapy, and that sometimes you need to take a look in the mirror and remind yourself of why you're doing this. Kristen has inspired us, we're so grateful and now even MORE excited for Marathon Weekend… and we can’t wait for you to hear it. If you're not already subscribed to her YouTube Channel or following her Instagram, make that a priority... you'll be glad you did! https://www.youtube.com/RunningInMakeuphttps://www.instagram.com/runninginmakeup | — | ||||||
| 10/27/25 |  Race Recap - Silver Comet Half Marathon | We’re back with another bonus race recap, this time sharing our experience running the Silver Comet Half Marathon— a fast, flat fall race just outside Atlanta, Georgia. This one was extra special: it was the 25th anniversary of the Silver Comet Half. We talk about what makes this event unique, how it felt to chase new PRs (personal records), and what we loved (and didn’t love) about running this USATF certified half marathon with a small-race vibe. From cold-weather starts to Garmin fails, hard miles, and finish-line emotions — this one has it all.If you’re thinking about running the Silver Comet Half Marathon or looking for a great proof-of-time race for runDisney, this episode is packed with honest insights, laughs, and lessons from the course. | — | ||||||
| 10/20/25 |  Race Recap - Peachtree City Classic 15K | In our first "bonus" episode of the podcast, we're taking a deep look into our recent experience running the Peachtree City Classic 15K on October 18, 2025. This beautiful and unique course is located just south of Atlanta in Peachtree City, Georgia and it has become an annual tradition for us to run this race. We're sharing what makes this race so great, a few funny stories and our favorite/least favorite parts of the 9.3 mile course! | — | ||||||
| 10/8/25 |  Ep 15 - Surviving the start line corrals | Lining up at the start line for a big race like runDisney can feel chaotic, but we're here to help you take the stress out of the start line. We’re breaking down everything you need to know about corrals — what they are, how they work, and how to make the most of your race-day experience. From handling nerves and staying warm to having having the right attitude, we’re sharing our best tips (and a few funny stories) from our many early morning i a race corral. Plus, we chat with first-time runDisney runner Krysten about her training, her mindset, and what she’s most excited for at her first Princess 5K. | — | ||||||
| 9/24/25 |  Ep 13 - Running in costume | Costumes are a huge part of the runDisney experience—but how do you balance fun, comfort, and performance on race day? In this episode, we dive into the world of Disney race costumes: from low-key themed outfits to full-on showstoppers. We share our own costume hits and misses, practical tips for shopping, accessories that make your outfit pop, and lessons we’ve learned about comfort, porta-potties, and race-day weather. You’ll also hear about our first race as Rapunzel and Flynn Rider, our most recent Maleficent-inspired look, and how costumes can match your personality (and your running goals). Whether you’re all-in on sparkle or just thinking of adding themed ears, this episode will help you find the right costume approach for your runDisney race! | — | ||||||
| 9/10/25 |  Ep 11 - You know you're a runner, when... | Think you’re not a runner? Think again. In this episode, we mix things up with a lighthearted game of runner’s bingo—sharing all the quirky and surprising ways running sneaks into everyday life. From knowing exactly where every public restroom is in town to going to bed before the sun goes down—we cover it all. Along the way, we share personal stories, talk training updates (including a tough but rewarding 11-miler), and even dive into new fueling experiments. Whether you’re chasing a PR or just trying to get through the miles, this episode will remind you that running is more than workouts—it’s a lifestyle full of little victories, funny habits, and lessons that stick with you both on and off the course. As always, feel free to reach out via instagram @ajanderika or email hello@ajanderika.com | — | ||||||
| 9/3/25 |  Ep 10 - Fueling the Run: Nutrition & Hydration | What you eat and drink really matters if you want things to go well on race day. Whether you're new to running or been at it for a while, proper nutrition and hydration and be a tough part of training and race. In this episode, we break down the basics of nutrition and hydration in to plain english and share what to use, when we use it, and some suggestions to hopefully help you avoid some of rookie mistakes we made early on in our runDisney journey. Have questions? You can always reach us at hello@ajanderika.com or connect with us on instagram @ajanderika, Thanks for being a part of the podcast with us! | — | ||||||
| 8/20/25 |  Ep 8 - The case for staying at a Disney resort | Should you stay on property or off Disney property during a runDisney race?? Hopefully we can help you decide what's best for you! In this episode, we break down our go-to race weekend routine, favorite (and least favorite) resorts, and the perks of staying in the Disney bubble. Plus, we chat with our good friend Trevor, who is training for his very first half marathon! Plus, during our marathon training update, we talk about our experience running downtown Atlanta last weekend for the Atlanta's Finest 5K. Always feel free to reach out with any questions or comments you have on instagram @ajanderika or email us hello@ajanderika.com | — | ||||||
| 7/23/25 |  Ep 4 - Run-Walk-Run: The secret to a better running experience (with special guest, Clay Murfet) | New to running or burned out? In this episode, we’re diving into the Run-Walk-Run method—what it is, how to do it, and why it works. We’re sharing our personal experiences with this training style, plus we bring on our very first guest onto the podcast: professional athlete and run coach Clay Murfet! He breaks down the benefits, strategy, and heart rate science behind it all. Whether you're aiming for your first 5K or a marathon PR, this episode is packed with tips to help you train smarter. Learn more about Clay Murfet Performance (Run coaching and massage therapy): http://claymurfetperformance.com Find Clay on instagram: https://www.instagram.com/claymurfetperformance/ | — | ||||||
| 7/16/25 |  Ep 3 - The truth about the Balloon Ladies | This week, we’re tackling one of the most talked-about (and misunderstood) topics in the runDisney community... the Balloon Ladies! We're breaking down who they are, what they do, how to stay ahead of them and why you shouldn’t let them live rent-free in your head. Plus, we share our own experiences related to theBalloon Ladies — including some funny stories... one involving a porta potty, and the other a cast member with questionable intel — and as always, we'll wrap up with tips for building confidence in your race prep. | — | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.