Opportunity Gap: For Families Navigating Special Education

Most families know that IEPs can provide accommodations and services. But other powerful supports are sometimes hidden. In this episode, we break down three often-overlooked IEP benefits: extended school year services, built-in training for parents and teachers, and outside placements. Learn what to ask for, how to ask for it, and how decisions get made.

If your child has ADHD, you may wonder how eating affects their focus at school. The answer isn’t about perfect meals or strict rules. In this episode, host Julian Saavedra talks with registered dietitians Elizabeth Davenport and Anna Lutz about how to help kids fuel for school. They share what to do when kids aren’t hungry, why breakfast can be tricky, and how to handle lunches, snacks, and afterschool hunger. You’ll also hear how to help kids build healthy eating habits without turning food into a battle.

Kids can learn to carry the “boulders” of their feelings, build resilience, and make independent choices without parents taking over. As hard as it is to watch them struggle, sometimes the best support is simply listening and being present. In this episode, Dr. Nanika Coor shares practical ways to hold space for kids facing challenges at school, with friends, or in social situations.

Discover a new show on the Understood Podcast Network: Everyone Gets a Juice Box, hosted by Jessica Shaw! This series explores the real challenges parents face raising neurodivergent kids — with honest conversations that balance frustration, humor, and small victories. In this episode, hear how one mom navigates unexpected struggles with her young daughter and the creative ways she finds solutions.

We’re officially halfway through the school year. That makes this the perfect moment to pause and reset. In this solo episode, Julian shares why mid-year check-ins matter — and how families can use this “halftime” moment to reflect, adjust routines, and set meaningful goals. Most importantly: Talk to your child, partner with teachers, and review those IEP goals!

In this episode, Julian breaks down “chronic absenteeism.” What is that, you ask? As parents, you’re probably familiar with kids avoiding school. But when does a feeling turn into a pattern? And what can that tell us about a child’s school experience? Julian will explain the difference between occasional sick days and ongoing patterns, what true school refusal really looks like, and what you can do about it.

We know the headlines around special education these days are hard to take in. Federal layoffs in the Office of Special Education Programs (OSEP) could affect oversight of $15 billion in IDEA funding, putting some services your child may be receiving at risk. In this episode, former OSEP chief of staff Meghan Whittaker joins host Julian and journalist Ray Jacobson from the Hyperfocus podcast to explain what this means for schools, IEPs, and families. Learn how funding, vouchers, and state control could impact your child — and what parents can do to protect their rights.

Is your child having trouble with reading? Could it be dyslexia? Expert Shira Moskowitz shares what parents need to know. Dyslexia is more than just letter mix-ups. It’s a learning difference that affects how kids read and understand words. In this episode, you’ll learn: How to spot early signs of dyslexia in kids The truth about letter reversals And how technology can help support kids

Ever leave a parent-teacher conference feeling more confused than informed? Dr. Andy Kahn joins us to help you prepare and make the most of these important conversations. For many parents, these meetings can feel like a quick whirlwind, leaving unanswered questions. In this episode, you’ll discover: How to set clear, focused goals before your meeting Strategies for making the most of limited time with your child’s teacher How Understood’s new resource, “Through My Eyes,” offers valuable insight into your child’s learning experience Experience how it feels to learn differently. Step into real-life simulations of kids with ADHD, dyslexia, and dyscalculia with “Through My Eyes” by Understood.org.

Not all students get the same chance to succeed. Things like where they live, how much money their family has, or the language they speak at home can create unfair differences. These differences can create what is called an “opportunity gap.” In this episode, learn what the opportunity gap really means and how it affects students. Discover why this issue matters. And hear why closing the gap is about more than just test scores.

Julian Saavedra joins The Mama’s Den podcast for an honest conversation about learning and thinking differences in kids of color. Listen as he shares how families can support their kids’ needs at home and in school. And get tips for how to work alongside your child’s teacher. The Mama’s Den is hosted by Codie Elaine Oliver, Melanie Fiona, Ashley Chea, and Felicia LaTour.

For kids with learning disabilities, summer break doesn’t need to be all about learning or just about fun. A healthy summer includes a mix of both.

The U.S. Department of Education makes sure federal education laws are followed. It allocates funds to help schools provide special education programs. And it ensures that schools follow rules that protect students’ rights and give all students a fair chance at learning. Find out how federal funding supports special education programs. And learn what to do if your child’s school isn’t providing support.