2/16/26 - Element 16: Dealing with Addictive Food

2/16/26 - Element 16: Dealing with Addictive Food

From Optimal Health Community by Independent OPTAVIA Coaches

February 17, 2026 · 31 min

About this episode

In this episode, Leslie Begin discusses strategies for dealing with addictive foods.

Host: Leslie Begin TOPICS: Element 16: Dealing with Addictive Foods

Topics covered

  • Dealing with Addictive Foods

More episodes of Optimal Health Community

Explore listener stats, chart rankings, contacts and more on the Optimal Health Community podcast page.