3/2/26 - Beyond the Reset!

3/2/26 - Beyond the Reset!

From Optimal Health Community by Independent OPTAVIA Coaches

March 3, 2026 · 31 min

About this episode

Amber and Jared Smithson discuss the concept of transitioning beyond the reset phase in health and wellness.

Host: Amber & Jared Smithson TOPICS: Beyond the Reset (Transition)

Topics covered

  • Beyond the Reset
  • Transition

Mentioned in this episode

Books & works: Beyond the Reset

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