E 50 - Planetary Alignment Triggers Deep Feelings in Women So Here’s How To Move Them Through

About this episode

Jill Ufer and guest Tamra discuss the emotional impacts of planetary alignment on women and explore various healing techniques.

A lot of us are walking around with a “fine” face while our bodies quietly scream for relief. Tamra and I get honest about what’s been building under the surface, from stress and sleep issues to the kind of anger that doesn’t disappear just because we stay polite. We start with the hands-on side of healing and the real-world ways people unwind: hot stone massage for deep calming and ashiatsu barefoot massage for getting into stuck layers the body has held for years. From there, we move...

People in this episode

Host: Jill Ufer

Guest: Tamra

Topics covered

• planetary alignment
• emotional healing
• stress relief
• massage therapy
• women's health

Keywords

• planetary alignment
• emotions
• stress
• massage
• healing

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