OT Yourself to Freedom

In this episode of OT Yourself to Freedom, Beki explores one of the most overlooked yet critical factors behind sustainable business success… energy. Not strategy. Not funnels. Not perfect messaging. But the actual physical, mental, and emotional energy required to keep showing up long after the initial excitement fades. After working with hundreds of occupational therapists and entrepreneurs, Beki shares a powerful insight… most businesses do not fail because of bad ideas. They fail because the person behind them runs out of energy. This episode challenges the traditional focus on productivity and discipline, and instead invites you to look deeper at how your body, your habits, and your natural rhythms are shaping your ability to build and sustain a business. If you have ever felt inconsistent, burnt out, or stuck in cycles of starting and stopping, this episode will help you reframe what is really going on and give you a new lens for creating long-term success. 🕒 Key Timestamps 0:00 – Why most businesses don’t actually fail 3:00 – The real reason people stop showing up 6:00 – Energy vs strategy, what actually drives results 10:00 – Understanding different energy patterns (human design insight) 15:00 – Why copying other people’s pace leads to burnout 20:00 – The biology of energy, sleep, nutrition and decision making  Key Takeaways Most businesses fail due to lack of sustained energy, not lack of intelligence  Consistency is not a mindset issue, it is an energy issue  Different people operate with different energy capacities and rhythms  Burnout is not a badge of honour, it is a barrier to success  Your physical health directly impacts your ability to make decisions and lead Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose.   Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here   About the Host Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

Most OT business owners avoid their numbers.Not because they don’t care.Because they don’t understand them. And when you don’t understand your numbers, growth feels stressful. Decisions feel risky. Scaling feels uncertain. In this episode, Beki Eakins sits down with accountant Fiona Jansen to talk about why business owners ignore their finances, and what to do instead. This conversation breaks down money, mindset, and the practical steps to finally feel calm and confident in your business. In this episode, we cover:Why many OT business owners avoid their numbersThe shame and fear around money conversationsHow to separate personal and business financesWhen to hire an accountantHow to grow your business without financial stressWhy clarity creates better business decisions Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Fiona JansenFiona helps OTs who are amazing with people but fed up feeling behind with the money side of business. If you’re brilliant with clients but the thought of tax, VAT and your numbers still makes your stomach drop, Fiona gives you straight, practical help, without jargon, judgement, or making you feel daft. Connect with Fiona:Website: www.accounts4ots.co.ukFacebook: https://www.facebook.com/FJAccountantsUKInstagram: https://www.instagram.com/fjaccountants About the Host Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

What If Your Business Was Built Around Your Life… Not The Other Way Round? Today’s episode is a little different. No strategy breakdown. No funnels. No scaling tactics. Instead, I’m taking you inside something much simpler… A completely normal Wednesday. Not a highlight reel. Not a “perfect day”. Just a real look at how my life actually flows when a business is designed intentionally. Because when people hear I work around twelve hours a week, they usually assume one of two things: Either I’m exaggerating… Or there’s some secret productivity hack I’m not sharing. But the truth is far less complicated. This lifestyle didn’t happen by accident. It was built, step by step, through intentional choices about how I wanted my life to feel. And then I designed my business to support that.   What You’ll Learn In This Episode What a real day looks like when your business fits around your life • Why calm mornings create more clarity than rushing ever will • The role of health, energy and routine in business success • Why simplicity in your business model changes everything • How lifestyle design gives you more time, without sacrificing income • The hidden reason most people feel constantly busy and overwhelmed    Key Timestamps 1:10 – Why this episode is different (and why it matters) 3:00 – The power of slow, calm mornings 6:30 – Health, discipline and protecting your energy1:00 – Family time, presence and seasons of life 15:30 – Structuring work around life, not the other way round 20:00 – The truth about working 12 hours a week 25:00 – Lifestyle design and breaking out of default living   Key Takeaways Your life doesn’t need to feel rushed to be successful. Calm, intentional days often lead to better decisions and higher quality work. Your business should support your life, not consume it. If your schedule feels overwhelming, it’s often a design problem, not a time problem. Energy is one of your greatest assets. How you structure your mornings, rest, and movement directly impacts your business performance. Simplicity creates freedom. Clear offers, simple systems, and focused work make everything easier. You are allowed to design your life differently. Most people are not stuck. They’ve just never questioned the structure they’re living in.   A Different Way To Think About Success Success isn’t just about income. It’s about: Having time to breathe Having energy for your family Being present in your own life Waking up without dread And building something that supports all of that.   Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Learn how to tap into your purpose and create an offer that sells with ease..   Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here   About the Host Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

What do you actually want to be known for as an occupational therapist? It is a question that most OTs rarely stop to ask themselves. Between paperwork, caseloads, targets and the daily pressure of clinical work, many therapists end up simply trying to get through the week. But according to Beki Eakins, most OTs did not spend years training just to become average clinicians quietly blending into the system. In this episode, Beki invites you to pause and think bigger. Not about your band, job title or professional credentials, but about your identity as an occupational therapist. When someone says your name in a room and you are not there, what do you want people to say about you? And perhaps the deeper question is this. Are you actually living that identity right now? This conversation explores the hidden potential many occupational therapists overlook and why the thing that quietly frustrates you might actually be the work you are meant to lead.   In This Episode We Explore Why many occupational therapists slowly lose the passion that originally led them into the profession The powerful thinking pattern OTs develop that allows them to see problems others miss Why so many therapists underestimate the true value of their skills The surprising place your future niche or business idea often comes from   The Three Clues to Your Unique OT Identity Beki shares a powerful framework that often reveals what an OT could become known for. Your unique direction often sits at the intersection of three things: 1. Your clinical strengths The knowledge and perspective you developed through occupational therapy training and practice. 2. Your personal story The life experiences that shaped how you see people, health and recovery. 3. What quietly frustrates you The problems you see repeatedly in healthcare, education or society that you wish someone would finally fix. Where these three areas meet is often where powerful ideas, services or businesses are born. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Learn how to tap into your purpose and create an offer that sells with ease..   Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here   About the Host Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

You do not need more qualifications, more time, or more confidence to start a business. You need to start. In this episode of the OT Yourself to Freedom Podcast, Beki Eakins breaks down what actually matters when starting a business,  and why so many capable people stay stuck in planning mode. If you have been thinking about starting for months (or years), this will challenge you to stop waiting and take action. What You’ll Learn Why you are not stuck — you are avoiding starting The common thoughts that keep you in “planning mode” How to find alignment in your business idea Why your first offer should be simple and specific How conversations lead to sales Why you should sell before you build How to communicate your value without feeling pushy How confidence on social media is actually built Starting a business is not about having everything mapped out. It is about taking the right actions in the right order. In this episode, Beki walks you through the real blockers that stop people from starting — from fear of judgement to waiting for confidence — and shows you how to move forward even when things feel uncertain. You will learn how to create a clear, focused offer, speak to real people, and build momentum without overcomplicating the process. Because clarity and confidence are built through action - not before it. If You Are Thinking About Starting A Business… This episode is your starting point. Not when you feel ready. Not when everything is perfect. Now.   Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease..   Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here   About the Host Beki Eakins is a business mindset and lifestyle coach for occupational therapists. After leaving traditional OT practice, she has helped hundreds of OTs worldwide design aligned online businesses that support freedom, income, and purpose, without burning out.

What happens when your OT career is suddenly put on pause because life takes you abroad? In this inspiring episode of the OT Yourself to Freedom Podcast, host Beki Eakins sits down with occupational therapist and entrepreneur Rachel Dexter to explore her journey from NHS clinician to business owner, after relocating overseas and being unable to practise as an OT. Rachel shares how moving to Denmark forced her to think differently about her career, how she turned her occupational therapy skills into an online business, and how she now balances NHS work with entrepreneurship to create a lifestyle that truly works for her and her family. If you are an occupational therapist dreaming of more flexibility, considering living abroad, or curious about starting a business alongside clinical work, this episode will open your eyes to what is possible.   What You’ll Learn in This Episode In this honest conversation, Rachel and Beki explore: What it feels like to give up your OT role when moving abroad How Rachel used her occupational therapy skills to build an online business from scratch The mindset shifts required when becoming an entrepreneur as an OT Why confidence often comes after action, not before How coaching and support made a huge difference in Rachel’s early business journey Turning 1 to 1 work into scalable online courses, memberships, and digital resources   Key Takeaway for Occupational Therapists Rachel’s story is a powerful reminder that you already have everything you need. Your communication skills, creativity, problem solving, and ability to build relationships are not “just common sense”. They are highly valuable and deeply transferable. You do not need endless extra qualifications to create something meaningful. You need belief, support, and the courage to step outside your comfort zone. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Rachel Rachel is an experienced Occupational Therapist who has successfully transferred her OT skills into building and running her own business. Having lived and worked abroad, she brings a broad perspective on identity, work, and what it means to design a life that fits — not just survive one that doesn’t. She founded Healthy English in 2019, a training and coaching business that works with both individuals and NHS trusts. Healthy English supports international professionals to bridge the gap between their clinical knowledge and skills, and their ability to apply them effectively within a different cultural and communication context. Through resources, teaching, workshops, and courses, the work focuses on confidence, professional and social relationships, and navigating the unspoken expectations of UK healthcare. She combines running her business with ongoing part-time work as an Occupational Therapist, using the same core skills across both roles.   Email: rachel.dexter@healthyenglish.org Website www.healthyenglish.co.uk LinkedIn: https://www.linkedin.com/in/racheldexter/ Facebook group: https://www.facebook.com/groups/healthyenglishgroup   About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

Starting a business rarely looks like the polished launches you see online. Instead, it’s confusing, overwhelming, lonely, and often deeply uncomfortable. In this episode of OT Yourself to Freedom podcast, Beki Eakins speaks honestly about the messy beginning of entrepreneurship. The fear, the self-doubt, the lack of structure, and the emotional rollercoaster that comes with building something from scratch. If you’re questioning whether you’re doing it right, wondering if you’ve got what it takes, or feeling stretched in every direction, this episode will help you understand that nothing has gone wrong. This is the process. Beki shares why chaos is normal at the start, how freedom can feel frightening before it feels empowering, and what really helps you move through this stage faster and with less emotional strain. In This Episode, You’ll Learn: Why the beginning of business feels messy, disorientating, and intense How entrepreneurship differs from traditional careers. No approval, no safety net, just you Why fear gets louder in your first year and how it actually keeps you sharp How waiting for permission holds you back and how to stop doing it Why most early fears are exaggerated and rarely linked to real risk The impact of loneliness as a solopreneur and why community matters Practical Tip from Beki: Keep a running list of tasks that drain you. Anything repetitive or unenjoyable becomes a future delegation or automation task. This simple habit protects your energy and helps your business grow sustainably. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.  

What really happens when you become a mum, and why does no one talk about the emotional shift? In this episode of the OT Yourself to Freedom Podcast, host Beki Eakins is joined by her client Helen Buteux, an occupational therapist who supports mums through the transition into motherhood using both her professional OT training and her lived experience as a mum of two. This honest and grounding conversation explores the emotional impact of becoming a parent, the loss of confidence many mums experience, and how occupational therapy skills are uniquely placed to support mental wellbeing in early motherhood. Helen also shares how she built a freedom-based online business as an occupational therapist while on maternity leave, navigating broken sleep, identity shifts, and the realities of caring for young children. This episode is a must-listen for occupational therapists who feel called to create work that aligns with their values, lifestyle, and lived experience. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About Helen Helen Buteux is a highly specialist paediatric occupational therapist with over a decade of experience supporting babies, young children, and their families in the early years. Her work combines strong clinical foundations with a compassionate understanding of motherhood. Helen supports new and expecting mums to feel calm, confident, and connected during early motherhood by caring for both the baby and the mother. Her work is rooted in three core pillars: Your Body, Your Baby, and Your Bond, recognising that when a baby is born, a mother is born too. Using an evidence-based yet gentle approach, Helen helps mums understand infant brain development, sensory play, motor milestones, emotional regulation, and matrescence, the identity shift into motherhood. Alongside this, she supports mums to protect their own wellbeing, confidence, and sense of self. As a mum herself, Helen understands first-hand how overwhelming early motherhood can feel, particularly when expectations do not match reality. Her work blends clinical expertise with lived experience to create a judgement-free space where mums can stop comparing, start trusting themselves, and feel empowered in their parenting choices. Helen is the creator of The EmpowerMum Method, a preventative and nurturing approach to early years development and maternal wellbeing, designed to help families thrive rather than just cope. You can find Helen on Instagram at @becoming_a_mummy, where she shares honest conversations about motherhood, baby development, and rebuilding confidence in the early years. Email: Email : helenbuteuxot@gmail.com Facebook : Helen Buteaux About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

In this deeply personal episode of the OT Yourself To Freedom Podcast, Beki Eakins shares a truthful reflection on 2025, six years after leaving the NHS as a Band 6 occupational therapist. This is not a training episode. There is no strategy or framework to follow. Instead, this episode offers an honest look at what it really means to build freedom as an occupational therapist, financially, emotionally and energetically. Beki reflects on walking away from traditional OT work in the UK, the frustration of rigid systems, paperwork and hierarchy, and the deep inner knowing that she was finished with employed OT work for good. She shares how freedom has evolved over six years, from a risky leap into the unknown to a sustainable, values-led business that supports family life and personal wellbeing. The episode also explores parts of business ownership that are rarely spoken about. The mental load, the responsibility, the fear during quieter months, and the reality that freedom does not mean less responsibility. It means choosing the responsibility you are willing to carry. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

Is obsession a flaw or a superpower? In this episode, Beki Eakins explores why hyperfocus, intensity, and drive are essential for Occupational Therapists building an online business and creating freedom.  You’ll Learn: Why obsession is a strength, not a flaw The mindset shift from employee to entrepreneur Why visibility and consistency matter for OTs online How hyperfocus helps build expertise and momentum Why freedom comes after intensity, not before   Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here 00:55 – Why obsession and hyperfocus are misunderstood traits for Occupational Therapists 03:32 – How hyperfocus creates flow, productivity, and entrepreneurial momentum 06:49 – The mindset shift from employee to entrepreneur for OTs building a business 10:09 – Why obsession helps you push through failure, rejection, and discomfort 21:41 – Reframing hyperfocus as a gift for creating freedom and long-term success About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.    

In this inspiring episode of the OT Yourself to Freedom Podcast, host Beki Eakins reconnects with former client and paediatric Occupational Therapist Alex Viera - now known for her transformational work with mothers through The Regulated Mama and for her bold move into creating a freedom-style OT business. This episode is essential listening for Occupational Therapists who are burnt out, craving autonomy, or curious about building a flexible, values-aligned OT business. Alex shares how she moved from clinical exhaustion into a life and business led by intuition, nervous system regulation and authenticity. In this conversation, Beki and Alex dive into: - burnout among paediatric OTs- nervous system regulation for therapists and mothers- OT entrepreneurship and freedom-style business models- human design and energy-aligned marketing-  authentic content creation without fear-  the journey from 1:1 coaching to digital community- nature-based practice and the emerging Farm OT model- combining motherhood with meaningful, sustainable work- healing your nervous system to unlock clarity and confidence This episode is perfect for Occupational Therapists wanting more control, flexibility, emotional wellbeing, and purpose-driven business growth. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Connect with Alex Viera Alex Viera is a paediatric OT and the creator of The Regulated Mama, where she helps overwhelmed mothers and neurodivergent women find calm through nervous system regulation. After leaving the traditional OT world behind, Alex now blends her clinical skills with intuitive, heart-led coaching—and is stepping into nature-led practice with her new Farm OT project. Instagram: @the.confident.parent The Regulated Mama App: community, coaching & tools https://linktr.ee/the.confident.parent   00:00 – Welcome & Introduction 03:20 – Taking the Leap of Faith into OT Entrepreneurship 06:15 – Quitting the 9–5 OT Job & Building an Online Community 10:10 – Human Design, Projector Energy & Making Business Work for You 14:05 – Healing, Fear of Judgement & Posting Authentic Content 17:30 – Ego, Nervous System Patterns & Emotional Safety in Business 21:22 – The Birth of The Confident Parent & The Regulated Mama App   About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.

If you’re an Occupational Therapist feeling stretched by long waiting lists, high demand, or the emotional weight of supporting neurodivergent families, this episode may be exactly what you need. In Episode 111, host Beki Eakins speaks with Anna Willis, a highly specialised Paediatric Occupational Therapist and Advanced Sensory Integration Practitioner, about how she transitioned from a traditional, high-pressure clinical service into creating Calm Club - a parent-led online programme that is transforming home life for families. This conversation explores what happens when we stop focusing solely on “fixing the child” and instead support parents to understand sensory needs and develop their own self-regulation. By shifting the model, outcomes improve, families feel more empowered, and practitioners reduce burnout while reclaiming their time and energy. What You’ll Learn in This Episode - Why traditional one-to-one OT services often lead to exhaustion and waiting lists- The importance of supporting the parent’s nervous system as well as the child’s- How sensory integration can be embedded into everyday family routines- The practical steps involved in shifting from a clinic-based approach to an online programme- What sustainable, neuroaffirming practice looks like in real home environments- How Calm Club creates more capacity, calm and connection for families and practitioners alike If you’re considering evolving your practice, offering support online, or simply want deeper insight into sensory regulation within families, this episode will be valuable, grounding and inspiring. Connect with Beki Are you ready to leave the whinger mindset behind and embrace your inner go-getter? Beki helps OTs worldwide design, launch, and scale their online business Free Resource: Download Beki’s free overnight mindset meditation for free to help you build confidence, overcome money mindset challenges, and develop self-belief. Join OT Yourself To Freedom Membership: Discover the only membership designed specifically for OTs to create freedom-based businesses by leveraging the skills you already have. Learn to design and sell  offers, market effectively, and align your work with your purpose. nesses. Learn how to tap into your purpose and create an offer that sells with ease.. Follow Beki: Website: www.bekieakins.com Instagram: OT Yourself to Freedom Facebook Group: OT Freedom Community LinkedIn: Beki Eakins Book an Inspiration Call: Click here Meet Anna Anna Willis is a highly specialised occupational therapist and Advanced Sensory Integration Practitioner. She is the director of Active Play Therapies, an independent Dorset based occupational therapy and clinical psychology practice. Anna set Calm Club up following the never ending demand for sensory-based support for neurodiverse children, and her own experience of becoming a parent and experiencing overwhelm, requiring her to put her regulation theory and skills into direct practice for herself and her family.   Anna loves being creative and playful, and following this passion to support neurodiverse families is creating a growing platform to support parents to tap into this for themselves. Calm Club pulls on sensory integration theory, emotional regulation techniques and play - for all ages. Anna is passionate about combining her ‘bricks and mortar’ and online worlds together to create a truly excellent service for families to feel supported, whilst allowing Anna the time to spend with her own family.  You can follow Anna at @annawillisot on Instagram and Anna Willis OT on Facebook. To find more about Calm Club, click here. 01:25 – Starting Active Play Therapies Anna shares how and why she moved from the NHS into independent paediatric OT practice. 04:53 – The Waiting List Problem The moment Anna realised the traditional model was no longer sustainable for her or for families. 06:17 – The Birth of Calm Club How becoming a parent and experiencing overwhelm reshaped her understanding of regulation and support. 10:38 – Supporting the Family System, Not Just the Child The shift from intervention on the child to empowerment with the parent. 31:52 – Money Mindset & Sustainable Practice Anna reflects on pricing, accessibility, and why charging appropriately allows better quality support. About the Podcast OT Yourself To Freedom Podcast helps occupational therapists create a life and business they love. Host Beki Eakins shares practical tips, strategies, and real-world stories to inspire your journey to freedom Love this episode? Subscribe to OT Yourself to Freedom and leave a review! Your feedback helps more OTs break free from burnout and build a business they love.