About this episode
Nicola Bonn discusses gut health and shares insights from Dr Emily Leeming's book 'Genius Gut'.
In this little episode I'm chatting about gut health. I was looking through my books the other day, came across and devoured Dr Emily Leeming's "Genius Gut". It's a book I've read before (I've also interviewed her on this very podcast) and it is absolutely AMAZING! I'm now feeling very inspired to sort my microbiome (and constipation) out and am chatting through some of the wisdom I've (re) learnt and why I think everyone needs to read it.
People in this episode
Host: Nicola Bonn
Topics covered
- gut health
- microbiome
- constipation
- health advice
- book review
Keywords
- gut health
- microbiome
- constipation
- Dr Emily Leeming
- Genius Gut
Mentioned in this episode
Books & works: Genius Gut
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