Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience
by Dr. Caroline Buzanko
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 4 chart positions in 4 markets.
By chart position
- 🇨🇦CA · Parenting#1695K to 30K
- 🇨🇿CZ · Parenting#135500 to 3K
- 🇹🇭TH · Parenting#149500 to 3K
- 🇵🇭PH · Parenting#173500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.9K to 12K🎙 Daily cadence·235 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
6.5K to 39K🇨🇦77%🇨🇿8%🇹🇭8%+1 more - Active Followers
Loyal subscribers who consistently listen
1.9K to 12K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 21 epsHost
Recent guests
Recent episodes
250. When every emotion feels bigger than the situation, mindfulness can change what happens next
Jul 21, 2026
14m 43s
249. Could Better Sleep and More Movement Be the Missing Piece in Your Child's Emotional Regulation?
Jul 14, 2026
28m 51s
248. Why Your Child Falls Apart Over Small Things | The Missing Piece of Emotional Regulation
Jul 7, 2026
25m 36s
247. Why do breathing and mindfulness work if polyvagal theory has problems?
Jun 30, 2026
12m 28s
246. Is Polyvagal Theory Misleading Us About Anxiety?
Jun 23, 2026
30m 38s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/21/26 | mindfulnessemotional regulation+3 | — | — | — | mindfulnessemotional outburst+5 | — | 14m 43s | ||
| 7/14/26 | emotional regulationsleep+5 | — | — | — | emotional regulationsleep+8 | — | 28m 51s | ||
| 7/7/26 | emotional regulationsocial connection+4 | — | — | — | emotional explosionsstress management+5 | — | 25m 36s | ||
| 6/30/26 | anxietystress+5 | — | Polyvagal TheoryNeurovisceral Integration Model+1 | — | anxiety managementstress relief+5 | — | 12m 28s | ||
| 6/23/26 | Polyvagal Theoryanxiety+4 | — | Polyvagal Theoryneuroscientists+2 | — | Polyvagal Theoryanxiety+5 | — | 30m 38s | ||
| 6/16/26 | emotional regulationgut-brain connection+5 | — | — | — | emotional overwhelmhangry kids+8 | — | 19m 36s | ||
| 6/9/26 | nervous systememotional awareness+4 | — | — | — | nervous systememotions+7 | — | 11m 55s | ||
| 6/2/26 | oxytocinemotional regulation+4 | — | 6 Mississippi hugssibling love jars+3 | — | oxytocinanxiety+5 | — | 14m 54s | ||
| 5/26/26 | calming strategiesanxiety+4 | — | — | — | anxiety managementemotional overwhelm+4 | — | 21m 52s | ||
| 5/19/26 | anxietyemotional regulation+3 | — | — | — | anxietyreassurance+5 | — | 11m 50s | ||
| 5/12/26 | childhood anxietyresilience+4 | — | — | — | anxietyemotional resilience+6 | — | 16m 30s | ||
| 5/5/26 | cognitive diffusionnegative thoughts+4 | — | — | — | cognitive diffusionnegative thinking+5 | — | 13m 22s | ||
| 4/27/26 | resiliencevalues-centered mindset+4 | — | — | — | anxietyparenting+6 | — | 13m 11s | ||
| 4/21/26 | child anxietyfear of failure+3 | — | — | — | anxietyfailure+5 | — | 21m 15s | ||
| 4/14/26 | emotional regulationanxiety management+4 | — | — | — | anxietyemotional skills+5 | — | 18m 42s | ||
| 4/7/26 | emotional strengthgrowth mindset+3 | — | — | — | confidenceemotional strength+5 | — | 26m 26s | ||
| 3/31/26 | emotional regulationchildren's emotions+4 | — | — | — | emotional cluesfeelings wheels+7 | — | 15m 21s | ||
| 3/24/26 | emotion regulationself-monitoring+3 | — | — | — | anxietyfrustration+3 | — | 22m 44s | ||
| 3/17/26 | self-monitoringimpulse control+4 | — | — | — | self-monitoringimpulse control+5 | — | 37m 53s | ||
| 3/10/26 | emotional regulationchild anxiety+3 | Luminara | — | — | heart-focused attentionemotional regulation+3 | — | 26m 57s | ||
| 3/3/26 | anxietyresilience+3 | — | — | — | anxietyagency+3 | — | 24m 24s |
Showing 21 of 21
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Chart history for Overpowering Emotions: Tools for Child & Teen Anxiety and Resilience
Peaked at #135 in CZ, currently #135 in CZ.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| CZ | — | #135 | #135 | — |
| TH | — | #149 | #149 | — |
| Canada | — | #169 | #169 | — |
| PH | — | #173 | #173 | — |
Chart Positions
4 placements across 4 markets.
Chart Positions
4 placements across 4 markets.