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87. What Had Happened Was.... (did ya miss me?!)
Apr 10, 2026
15m 05s
86. This May Piss You Off.... You're Welcome!
Dec 31, 2025
25m 30s
85. It's Been a Minute.... Quick Catch Up!
Dec 10, 2025
19m 35s
84. Your Sprint Towards AWESOME!!! (Bday Surprise Inside!)
Sep 15, 2025
14m 29s
83. Viva Las Vegas... Lessons in Visibility from the Strip!
Sep 11, 2025
19m 46s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/10/26 | 87. What Had Happened Was.... (did ya miss me?!)✨ | comebackhealing+4 | — | — | — | podcastinghysterectomy recovery+5 | — | 15m 05s | |
| 12/31/25 | 86. This May Piss You Off.... You're Welcome!✨ | Radical Responsibilityidentity-level transformation+3 | — | — | — | changetransformation+3 | — | 25m 30s | |
| 12/10/25 | 85. It's Been a Minute.... Quick Catch Up!✨ | personal growthspirituality+3 | — | She Leads conference | LANYC | personal updatesspiritual growth+3 | — | 19m 35s | |
| 9/15/25 | 84. Your Sprint Towards AWESOME!!! (Bday Surprise Inside!)✨ | birthday celebrationpersonal development+4 | — | 6-Week SprintLinkedIn+1 | — | 6-Week Sprintcoaching+5 | — | 14m 29s | |
| 9/11/25 | 83. Viva Las Vegas... Lessons in Visibility from the Strip!✨ | visibilitybranding+3 | — | — | Las Vegas | visibility strategybranding+5 | — | 19m 46s | |
| 9/11/25 | 82. Pack Your Power: Preparing for BIG Moments (My LA Trip Show)✨ | preparationself-improvement+3 | — | LinkedIn mini auditbook | LAVegas | preparationenergy+3 | — | 32m 09s | |
| 9/10/25 | 81. Release & Catch... Energy & Awesomeness of the 9/9 Portal!✨ | energynumerology+4 | — | DM TrainingCalendly+2 | California | 9/9 portalcompletion+6 | — | 26m 05s | |
| 8/14/25 | 80. From Challenge to Community.... LockedIn on LinkedIn is Here to Stay!!!✨ | LinkedIncommunity building+4 | — | LinkedInCalendly | — | LinkedIn Challengecommunity+5 | — | 20m 27s | |
| 8/12/25 | 79. From CEO to MeEO & How I Put ME back in MY Business!✨ | business growthtime management+3 | — | MeEO Day | — | MeEO Daytime blocking+3 | — | 48m 32s | |
| 8/11/25 | 78. Harnessing the Lion’s Gate Portal — Turning Energetic Chaos into Clarity & Success✨ | energetic chaosmanifestation+4 | — | — | — | Lion’s Gate Portalmanifestation+5 | — | 41m 26s | |
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| 8/11/25 | 77. Success Hangover... | You crushed it. 🎉 You hit the goal, nailed the launch, completed the challenge, or achieved something incredible… and now? You’re feeling a little meh.Welcome to the success hangover — that weird mix of pride, exhaustion, and “What’s next?” that can sneak up right after a major milestone.In this episode, I’m sharing: ✨ Why success hangovers happen (yes, it’s totally normal!) ✨ How to avoid the post-win slump that kills momentum✨ My go-to strategies for refocusing your energy and stepping into your next level faster ✨ How to use your win as a launchpad instead of a finish lineIf you’ve ever crushed something BIG and then found yourself dragging your feet after, this one’s for you. Let’s shake off the hangover and get back to building your momentum — because your next win is waiting.Mentioned in the Episode:✨ My current mastermind for high-vibe women who are ready to expand, elevate, and get boldly visible in Q3 & Q4. DM “Mastermind” on LinkedIn or message me for details!💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up!Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!🎧 Resources + Links:Grab the book: https://www.MirandaVonFricken.com/bookBook your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniauditNeed help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFrickenReferenced Episodes:Success/Shame Spiral... It's a Thing! : https://podcasts.apple.com/us/podcast/45-success-shame-cycle-its-a-thing/id1688035146?i=100067271081364.. Bust out of your comfort zone ASAP: https://podcasts.apple.com/us/podcast/64-bust-out-of-your-comfort-zone-asap/id1688035146?i=1000698634645After you listen to this show, I'd love a review - 5 stars!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 21m 23s | ||||||
| 7/14/25 | 76. Half There, All In: Your Mid-Year Wake-Up Call! | We're officially halfway through the year... holy shiz! Where did the time go?! In this episode, I'm taking about my Reflect–Refresh–Reset method to help you pause with purpose and finish 2025 stronger than you started.ps... clearly I recorded this before I finished my 75 Hard soooo don't mind that timing LOLWhat You’ll Learn: 🔹 Why the halfway mark is the perfect time to re-evaluate your goals 🔹 How to shift from “I’m behind” to “Let’s go!” energy 🔹 The 3-part framework to reignite momentum: Reflect, Refresh, Reset 🔹 My favorite visibility & mindset prompts to use right now 🔹 Why surrounding yourself with accountability (like her mastermind!) changes everythingMentioned in the Episode: ✨ My current mastermind for high-vibe women who are ready to expand, elevate, and get boldly visible in Q3 & Q4. DM “Mastermind” on LinkedIn or message me for details!💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up!Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!🎧 Resources + Links:Grab the book: https://www.MirandaVonFricken.com/bookBook your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniauditNeed help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFrickenReferenced Episodes:Front Loading Success: https://podcasts.apple.com/us/podcast/72-front-loading-success-my-secret-to-10x-productivity/id1688035146?i=10007101855005 Ways You're Playing Small: https://podcasts.apple.com/us/podcast/68-the-5-ways-you-know-youre-playing-small/id1688035146?i=1000706431683After you listen to this show, I'd love a review - 5 stars!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 37m 10s | ||||||
| 7/7/25 | 75. 75 Hard... or better yet, DONE! I did it and it only took 15 tries! | This one’s raw, real, and ridiculously empowering.In today’s episode, I’m sharing my full-circle moment of completing 75 Hard, after 15 tries. (Yes, FIFTEEN. And yes, I finished. 🎉)But this isn’t about workouts, water, or willpower. This is about self-leadership. It’s about the magic that happens when women stop breaking promises to themselves and finally decide to show up.I’m talking:The behind-the-scenes breakdowns and breakthroughsWhy it took me so many tries (and what finally clicked)How this challenge reshaped my mindset, my business, and my belief in MEWhy trusting yourself is the ultimate power moveAnd the hilarious moment I accidentally called my mastermind MEGAmind (…and low-key loved it 😅)💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up! Oh, and if you also give a 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE!🎧 Resources + Links:Grab the book: https://www.MirandaVonFricken.com/bookBook your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniauditNeed help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFrickenReferenced Episodes:Front Loading Success: https://podcasts.apple.com/us/podcast/72-front-loading-success-my-secret-to-10x-productivity/id1688035146?i=1000710185500I Promise: https://podcasts.apple.com/us/podcast/67-i-promise/id1688035146?i=1000705434471The Goal is Sexy, the work... that's another story: https://podcasts.apple.com/us/podcast/66-the-goal-is-sexy-the-work-thats-another-story/id1688035146?i=1000704623016After you listen to this show, I'd love a review - 5 stars!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 59m 30s | ||||||
| 6/16/25 | 74. The POP UP Showed UP... BIG TIME! (LinkedIn PopUp Experience Recap!) | The confetti may have settled, but the impact is still shining.In this episode, I’m recapping the magic, momentum, and major mindset shifts that happened during my LinkedIn Pop-Up Experience, a virtual celebration of the 1-year anniversary of my best-selling book, Own Your Awesome on LinkedIn.Whether you were in the room or missed it entirely, I’m breaking down the real talk, energy, and visibility breakthroughs we experienced together.✨ Inside, I share:Why visibility isn’t just a strategy—it’s a declarationHow women from all backgrounds (corporate, entrepreneurial, and even one college student!) supported and amplified one anotherWhat had me getting a little emotional in the best wayMy top visibility takeaways that anyone can use todayAnd a behind-the-scenes peek into my upcoming "Highly Visible" mastermind for women ready to be seen, paid, and powerfulThis episode is for the woman who knows she’s made for more—and is ready to own her awesome out loud.💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’ll repost and hype you up! Oh, and if you also give a 5 5-star review on Apple, I'll enter you into a raffle to get my LinkedIn mini audit for FREE! 🎧 Resources + Links:Grab the book: https://www.MirandaVonFricken.com/bookBook your LinkedIn mini audit https://calendly.com/mirandavonfricken/miniauditNeed help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFrickenReferenced Episodes:One Year Later Episode https://podcasts.apple.com/us/podcast/73-one-year-later-3-things-ive-learned-since-releasing/id1688035146?i=1000711217533Own Your Summer Strategy https://podcasts.apple.com/us/podcast/39-own-your-summer-strategy-part-1/id1688035146?i=1000661571661After you listen to this show, I'd love a review - 5 stars!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 32m 41s | ||||||
| 6/4/25 | 73. One Year Later: 3 Things I’ve Learned Since Releasing My Best-Selling Book | It’s been one full year since I released my best-selling book, Own Your Awesome on LinkedIn — and wow, what a journey it’s been!In today’s special anniversary episode, I’m reflecting on the biggest lessons I’ve learned since publishing the book that helped spark a movement. Whether you’re thinking about writing your own book, showing up more online, or simply owning your voice more boldly, this episode is for YOU.Inside, I share:Why feeling "not ready" is often a sign you're right on timeThe real secret to staying visible (even when no one’s clapping yet)How focusing on impact over metrics changed everything for meWhat this past year taught me about bold moves, brave visibility, and becoming the version of myself I was writing forWhether you've read the book, shared it, or just found your way into my world, thank you. This episode is part celebration, part permission slip, and all heart.And yes, I’ give you a sneak peek into how I'll be celebrating!!! Care to join me? 🎧 Resources + Links:Grab the book: https://www.MirandaVonFricken.com/bookJoin the celebration Friday June 6th - https://buy.stripe.com/4gM14mdC1aiH9rzdA7dnW05Need help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFrickenReferenced Episodes: Own Your Awesome on LinkedIn: https://podcasts.apple.com/us/podcast/37-own-your-awesome-on-linkedin/id1688035146?i=1000658495363💬 Loved this episode? Screenshot it, tag me, and share your biggest takeaway using #OwnYourAwesome — I’d love to celebrate your bold moves too!After you listen to this show, I'd love a review - 5 stars!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 46m 00s | ||||||
| 5/27/25 | 72. Front Loading Success: My Secret to 10x Productivity, Profit, & Awesomeness! | Let’s be real... We’ve all hit that mid-afternoon slump where our to-do list is still staring us down and our energy is long gone.But what if you could flip the script before noon?In this episode of Own Your Awesome, I’m sharing a powerful strategy I’ve been using to amplify my productivity, focus, and results: Front-Loading Success.Think of it like “Eat That Frog”... but with less guilt and more glow.In this episode, I talk about: What front-loading success actually means and how it’s different from just being busyWhy getting your most powerful habits done early creates unstoppable momentumHow I work out twice before noon (and no, I’m not a robot)The reason I read early and use what I learn throughout the dayWhy engaging on LinkedIn in the morning leads to more reach, visibility, and resultsAnd how stacking success early snowballs into massive wins across the week, month, and quarterWhether you’re building a business, working toward that next promotion, or just ready to stop feeling behind, this episode is your permission slip to start strong and stay powerful.Want to create your own front-loading routine? I share exactly how to build it inside.🎧 Tune in and let’s own your awesome - before lunch.✨ Links + Resources:Grab the book: Own Your Awesome on LinkedIn - https://mirandavonfricken.com/bookRSVP to the POP up event on 6/6: https://ownyourawesomepopup.eventbrite.comNeed help creating your visibility strategy? Let's Talk! Calendly.com/MirandaVonFrickenLoved this episode?Share it with a powerhouse woman who’s building big things—even in the chaos.After you listen to this show, I'd love a review - 5 stars!👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 35m 33s | ||||||
| 5/20/25 | 71. Own Your "BDE" | It's not just for men... BDE is for everyone. I'm talking about BIG desperate energy people, ya'll are so dirty! LOLWe’ve all felt it — that tight-chested, urgent, “I need to figure something out now” energy. The kind that’s usually labeled as desperate... and definitely not welcome in business.But what if we’ve got it all wrong?In this episode, I’m pulling back the curtain on a day where desperation met divine creativity — and how I used that raw energy to spark one of my boldest, most aligned business offers yet.✨ You’ll hear:Why desperate energy gets such a bad rap (especially for women in business)How leaning into it helped me move through it fasterThe powerful shift that will turn pressure into profitWhat it looks like to stop hiding, start creating, and send a clear signal to the universe that you’re READY for moreAnd the behind-the-scenes birth of my brand new pop-up LinkedIn experienceThis episode is a permission slip to feel the full spectrum of your entrepreneurial emotions—and to use every part of your journey as fuel.🎧 Tune in now and let’s redefine what it means to be powerful in the messy middle - or worse in that BDE experience! LOLLoved this episode? Share it with a powerhouse woman who’s building big things—even in the chaos.Resources & Links: 👉 Join the LinkedIn Pop-Up Experience: https://ownyourawesomepopup.eventbrite.com👉 Grab the book: https://mirandavonfricken.com/book Referenced Episodes:Shame/Success Spiral... It's a thing! https://podcasts.apple.com/us/podcast/45-success-shame-cycle-its-a-thing/id1688035146?i=1000672710813After you listen to this show, I'd love a review - 5 stars!👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!Have you taken my masterclass on all things manifestation and goal achievement?Get Instant Access to the Wisdom & Woo Masterclass Link: https://bit.ly/WidsomAndWooTune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 34m 42s | ||||||
| 5/13/25 | 70. Lessons from Bell Rock - Sedona part | In this powerful episode, I’m taking you behind the scenes of a bold, beautiful, and slightly terrifying adventure in Sedona. Climbing a massive red rock (Bell Rock) wasn't just a physical challenge, it was a deep lesson in mindset, trust, and sisterhood.I’m talking about:The fear and doubt that hit midway upHow I leaned (literally) on my circle of women to get through itThe exhilaration of reaching the top and what it taught me about achievementThe surprising lessons that came during the descentHelping strangers and listening to intuition over fearWhether you’re facing a tough decision, launching something new, or just need a reminder that you’re not alone, this one’s for you.🎧 Tune in and share this with your network... it may just be the thing they need to climb to their "top" :)After you listen to this show, I'd love a review - 5 stars if you're feeling it!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!Referenced Episodes:Sedona Vibes - Lessons from the Vortex (part 1) - https://podcasts.apple.com/us/podcast/65-sedona-vibes-lessons-from-the-vortex/id1688035146?i=1000700817977Lessons in Luxury - Sedona (part 2)https://podcasts.apple.com/us/podcast/69-lessons-in-luxury-sedona-part-2/id1688035146?i=1000708370420Referenced LinkedIn Post: Activity | Miranda ⭐️ VonFricken | LinkedIn 🔗 Connect with Me:Website: mirandavonfricken.comLinkedIn: linkedin.com/in/mirandavonfrickenInstagram: @mirandavonfricken💌 Want support stepping into your next level? DM me or check out my private coaching + strategy sessions. | 28m 25s | ||||||
| 5/13/25 | 69. Lessons in Luxury - Sedona part 2 | What does luxury mean to YOU, and can you create it anywhere? In this episode, I share what it felt like to walk into first-class accommodations in Sedona, take a deep breath, and own that I was worthy of every square inch of it.I dive into:Why luxury isn't just about money - it’s about mindsetWhat it feels like to finally say YES to high-level experiences without guiltHow we can define luxury for ourselves, every dayPractical ways to bring luxury into your life - from fresh sheets to setting boundaries🎧 This isn’t about showing off - it’s about showing UP for yourself, and I can't wait to hear your thoughts :)After you listen to this show, I'd love a review - 5 stars if you're feeling it!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!Referenced Episodes:Sedona Vibes - Lesson from the Vortex (part 1) https://podcasts.apple.com/us/podcast/65-sedona-vibes-lessons-from-the-vortex/id1688035146?i=1000700817977Referenced Social Post: Stories • InstagramActivity | Miranda ⭐️ VonFricken | LinkedIn 🔗 Connect with Me:Website: mirandavonfricken.comLinkedIn: linkedin.com/in/mirandavonfrickenInstagram: @mirandavonfricken💌 Want support stepping into your next level? DM me or check out my private coaching + strategy sessions. | 25m 46s | ||||||
| 5/5/25 | 68. The 5 Ways You Know You're Playing Small... | Are you still playing small… and not even realizing it?In this episode, I’m calling out the sneaky, subtle ways we hold ourselves back in life and business - even when we think we’re showing up big.🎯 If you're a high-achieving woman who’s been hitting goals but still feels like something's missing... this one’s for you.I'm unpacking:5 signs you're still shrinking your power and presenceHow to stop waiting for permission and start creating momentumReal-world strategies to expand your visibility, confidence, and impactQuick mindset shifts that lead to real resultsWhat happens when you stop minimizing your magic and start OWNING IT💥 This episode is part pep talk, part strategy session - and all awesome!So if you’ve been: ✔️ Holding back your message ✔️ Downplaying your success ✔️ Undercharging or staying silent... It’s time to break free.After you listen to this show, I'd love a review - 5 stars if you're feeling it!Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!Referenced Episodes:The People You Roll with: https://podcasts.apple.com/us/podcast/5-the-people-you-roll-with/id1688035146?i=1000616669334Your Personal Power: https://podcasts.apple.com/us/podcast/6-own-your-personal-power/id1688035146?i=1000617594581When You're Just Not Feeling It: https://podcasts.apple.com/us/podcast/12-when-youre-just-not-feeling-it/id1688035146?i=1000622947871Referenced LinkedIn Post: https://www.linkedin.com/posts/mirandavonfricken_after-speaking-with-a-client-about-pricing-activity-7323671609053962240-Z0d6?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAKOqUEBvKVNHzLuC38ZUToPCWDIjgwFv0M🔗 Connect with Me:Website: mirandavonfricken.com LinkedIn: linkedin.com/in/mirandavonfricken Instagram: @mirandavonfricken💌 Want support stepping into your next level? DM me or check out my private coaching + strategy sessions. | 47m 26s | ||||||
| 4/29/25 | 67. I Promise... | This episode is your reminder that the most important promises you make... are the ones you make to yourself.We often keep commitments to everyone else (our teams, our families, our friends), but we sometimes fall short when it comes to ourselves. And every time we break a promise to ourselves, we chip away at our confidence, momentum, and belief in what’s possible.In this powerful episode, I’m diving into: ✅ The science behind why keeping promises to yourself builds unshakable self-trust and confidence ✅ How broken promises affect your brain, your spirit, and your success ✅ The connection between self-leadership, momentum, and honoring your word ✅ Spiritual and mindset shifts that will help you anchor in integrity with yourself every dayIf you want to become the woman who dreams big AND makes it happen, you must first become the woman who trusts herself. It starts with one promise. It starts today.After you listen, I challenge you to make (and keep) ONE small promise to yourself this week. Then DM me or tag me with your promise - I want to celebrate your commitment with you! Referenced Episodes & Resources:The goal is sexy, the work is another story - https://podcasts.apple.com/us/podcast/66-the-goal-is-sexy-the-work-thats-another-story/id1688035146?i=1000704623016After you listen to this show, I'd love a review - 5 stars! ⭐⭐⭐⭐⭐ Tune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram, where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 32m 42s | ||||||
| 4/23/25 | 66. The Goal is Sexy, the Work... That's Another Story! | It's been a minute... but MAN am I BACK! In this episode, I'm sharing the new "thing" I'm into and why it will catalyze ALL my future success... or at least the next two years. I also share three things I'm doing to ensure this sticks! The goal is sexy, but this work is a bit painful - and oddly enough, I'm into it ;) Referenced Episodes & Resources:Sedona Episode: https://podcasts.apple.com/us/podcast/65-sedona-vibes-lessons-from-the-vortex/id1688035146?i=1000700817977Lauren Bernard - Astrology Readings and more! Podcast: Nourish U - Podcast - Apple PodcastsInsta: https://www.instagram.com/lauren.c.bernardSite: Lauren Bernard — Bio SiteAfter you listen to this show, I'd love a review - 5 stars!👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!Have you taken my masterclass on all things manifestation and goal achievement?Get Instant Access to the Wisdom & Woo Masterclass Link: https://bit.ly/WidsomAndWooTune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 34m 01s | ||||||
| 3/25/25 | 65. Sedona Vibes - Lessons from the Vortex! | WOW! This one is a whole VIBE! I legit recorded this from a vortex in Sedona, AZ and boy did I learn some things... In this episode, I describe a high-level view (pun intended) of three lessons I learned on my most recent girls' trip to one of the most magical places in the US. Check out my post on LinkedIn about it: https://www.linkedin.com/posts/mirandavonfricken_what-surprised-me-most-wasnt-the-breathtaking-activity-7310267029708505090-sMOL?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAKOqUEBvKVNHzLuC38ZUToPCWDIjgwFv0MReferenced Episodes:Own Your Moment: https://podcasts.apple.com/us/podcast/30-own-your-moment/id1688035146?i=1000650397242Nourishing Trust (Lauren's episode from Sedona): https://podcasts.apple.com/dk/podcast/ep-36-nourishing-trust-endings-and-new-beginnings/id1729280238?i=1000700479951 After you listen to this show, I'd love a review - 5 stars!👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!Have you taken my masterclass on all things manifestation and goal achievement?Get Instant Access to the Wisdom & Woo Masterclass Link: https://bit.ly/WidsomAndWooTune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 14m 44s | ||||||
| 3/10/25 | 64. Bust OUT of Your Comfort Zone, ASAP! | I did a thing.... and it felt (still feels) AWESOME. Have you ever had a good stretch? One that felt a little uncomfortable, but after felt so good? That's what I'm talking about on today's episode. I stretched myself a little beyond my comfort zone with a healing retreat I went to over the weekend and what has transpired just by saying YES to it, has been nothing short of ah-mazing!! Check out my post on LinkedIn about it: https://www.linkedin.com/posts/mirandavonfricken_this-weekend-i-stepped-far-outside-my-comfort-activity-7304841477203869696-e67y?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAKOqUEBvKVNHzLuC38ZUToPCWDIjgwFv0MReferenced Episodes: The Largest Investment I Ever Made: https://podcasts.apple.com/us/podcast/56-the-largest-investment-i-ever-made/id1688035146?i=1000683847194Say YES to Yourself and the World Will, Too https://podcasts.apple.com/us/podcast/36-say-yes-to-yourself-and-the-world-will-too/id1688035146?i=1000657300325After you listen to this show, I'd love a review - 5 stars!👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!Have you taken my masterclass on all things manifestation and goal achievement?Get Instant Access to the Wisdom & Woo Masterclass Link: https://bit.ly/WidsomAndWooTune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 36m 35s | ||||||
| 2/24/25 | 63. Let's Break Some Rules! | Are rules meant to be broken? Only if you're AWESOME! ;) In this week's episode I talk about an experience I had on LinkedIn were I broke one of my own rules, and one that is frowned upon on LinkedIn... I engaged a "heckler" LOL I'm sure he saw it coming. His comment was obnoxious. Check out my post on LinkedIn about it: https://www.linkedin.com/posts/mirandavonfricken_as-women-athletes-continue-to-rise-in-views-activity-7299462041809870848-ea0g?utm_source=share&utm_medium=member_desktop&rcm=ACoAAAKOqUEBvKVNHzLuC38ZUToPCWDIjgwFv0MAre you a rule breaker? I'm not usually, but this time it worked out! Not only did it land me a podcast interview, but a few new awesome friends on LinkedIn. The most important part... I refused to be silent about a topic that's close to my heart. After you listen to this show, I'd love a review - 5 stars!👉 PS... Don't forget to DM me your 24-hour action step! Let’s create some momentum together!Have you taken my masterclass on all things manifestation and goal achievement? Get Instant Access to the Wisdom & Woo Masterclass Link: https://bit.ly/WidsomAndWooTune in weekly to catch all the awesomeness this show has to share on life (the ups & downs), business (from wanna-be CEO to legit MeEO), faith (crazy faith!), money (I'm all about it), LinkedIn, personal branding, and of course... owning your awesome!Connect with me on LinkedIn or Instagram where you can find lots of content, giveaways, tips & tricks to live the life you're truly called to!All the ways to connect!https://MirandaVonFricken.com/bookhttps://MirandaVonFricken.comhttps://www.linkedin.com/in/mirandavonfrickenhttps://instagram.com/miranda.vonfricken | 19m 04s | ||||||
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