Eczema, Spots & “Random” Symptoms? Here’s What’s Really Going On

Eczema, Spots & “Random” Symptoms? Here’s What’s Really Going On

From Own Your Health by Own Your Health

March 22, 2026 · 19 min

About this episode

Katie discusses the underlying causes of eczema and skin breakouts, drawing on Chinese medicine principles.

Katie tackles two surprisingly common (and frustrating) issues... eczema around the eyes and breakouts around the nose, especially when they seem to appear out of nowhere. But instead of just treating the symptoms, Katie explains what could really be going on beneath the surface. Drawing on principles of Chinese medicine, she explores how springtime affects the liver, why your body may be trying to detox through your skin, and how everyday habits could be making things worse without you even realising. -------------------------------------------- More information here: https://katiebrindle.com/ Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/ Buy 'Yang Sheng: The Art of Chinese Self-Healing' at https://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/ Buy the Hayo'u tools at https://www.hayoumethod.com/products/ -------------------------------------------- Join my channel and leave a comment about what you want to see next! Love, Katie Brindle.

People in this episode

Host: Katie Brindle

Topics covered

  • eczema
  • Chinese medicine
  • detox
  • skin health
  • liver health
  • springtime effects

Keywords

  • eczema
  • skin symptoms
  • Chinese medicine
  • detox
  • liver
  • springtime
  • health habits

Mentioned in this episode

Organizations: Hayo'u

Products: Yang Sheng: The Art of Chinese Self-Healing

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