Owning HER Health podcast

Show Transcript: Approx 25 Min Total Episode. Watch on You Tube Lissette Holland Hey, hey, hey, Dr. Lisa here. So excited. After a two-year hiatus, for those of you who are new to owning her health, thank you very much for being here. Those of you who are not new and carrying over and watching this again, it's been two years, actually two and a half years. for this owning, you know, for my Owning Her Health podcast. And I wanted to come out today. This is a very intentional day, March 25th, 2026. I wanted to record it live because that's always when my energy, that's the best way for me to record these podcasts, the interactions, the conversations. So why are we returning now? Well, I wanted to one, reintroduce myself in this and explain that. So for those of you who don't know me, I'm a former clinician and I kind of came on the scene as the belly guru, but really through my mentoring, the belly guru was fairly local. It was a radical at the time 2005 coming in with a direct access boutique practice by by I wasn't even a doctor of physical therapy at that point. It was just a regular licensed physical therapist because the doctor didn't even come in till about 2000. We did not bring up the profession to a doctorate I think till about 2010 nine somewhere in there and then I did, I upgraded and went back to school and filled in all the gaps. But prior to that I came into the world of allied health through athletic training. (02:17.998) BLue Ocean Markets My undergrad was in that I have a bachelor's in that sports medicine was working with Division one athletes, semi professional high performance work, a good 10 years in New York City orthopedics worked for top hospitals Mount Sinai, Saint Luke's Roosevelt. I did the gamut of you know, pediatric, through geriatric, through my career. And when I saw what was going on with the economics up in New York, I decided to move out. And my intention was to move to a direct access state, which means that I did not need a doctor's prescription before I could do my practice, before I could use my licensure, which is how it should be. Which is how community health should be. And so I was very intent in finding a direct access state and North Carolina was one of them. And so we moved down to the Charlotte Metro area in 2004, we opened up the Belly Guru in 2005. It was meant to take a 180 degree pivot into women's health because of my own experience despite all I knew and all my awards and my top recommendations of by everybody I worked with and all of my good accolades and you know I went through maternity very naive and I realized the stuff my mother had been going through at the time. I didn't know this, but by the time I actually opened up a radical ( for the Charlotte Market of 2005) integrative community-based, physical therapy office, under a theme of yoga therapy. I knew I was in the Bible, but I did not realize that the second top banking town in America was so behind the number one banking town in terms of thinking of yoga as like a demonic kind of thing. So that was an interesting know your audience moment, but I was naive and I'm glad I was because I didn't realize how revolutionary I was. It ended up me being 10 years in direct access cash-based wellness practice, integrative, making myself the gatekeeper, really flattening the hierarchy of medicine and taking it into a horizontal with the other professions that I brought into my center. (04:42.504) I did not know that I couldn't do it. And therefore I could. And so I became a mentor, a peer mentor, quite organically when everyone else started waking up to the fact that you could just say the heck with what the insurance company was doing in terms of gatekeeping, the heck with the fact that doctors might have found you competitive and been owning your clinics and orthopedics, physician-owned practices, where you didn't have the control over your profession. And I just did it, naively and therefore first and fast. And that's a lot of what I feel now with the AI movement. There were no rules against certain things. So therefore I could do it until someone would stop me. If I Had Had AI Back Then Unfortunately, AI right now is very, very dangerous to take that same mentality as entrepreneurship. So there's a lot to say. I opened up a My Body Brand Academy. It was a brand academy for my peers. I was focused from the women's health aspect to a women's empowerment aspect, which was what the core work of my center was. It was lifestyle, it was coaching. was all the things that I didn't realize were in 10 years gonna be the way the rest of my peers would finally welcome. I didn't know how long it was gonna take. I knew it was a trend, that's why I went on it. I just didn't know that they were gonna do such a radical thing and it was gonna end up being economics. so economics, health policy, health politics, economics, the academia, all of that is very intertwined. And I'm gonna be bringing that into my show now. We're gonna move a lot more from the symptoms and the place that I was working at when I introduced this show back in 2016. We were hopeful the US was gonna, it was October of 2016. We were very hopeful the US was gonna finally catch up to the rest of the world and the reorganizing world order and vote in our first woman president. (07:04.906) It served a purpose to connect me and connect my audience with other women who had also flipped their pain and turned into a passion project and a career they loved, particularly in healthcare, initially in healthcare. then I brought in towards the pandemic, I was already starting to bring in the other medicine women that I was seeing leaving corporate, leaving finance, leaving academics to basically do what I did, which was make sure that I was gonna be the mom I wanted to be, along with being the, you know, have the career ladder, have the leadership support, because once you leave the system, everyone knows once you have kids, you have a mommy tax, a huge mommy tax here in America. I had gone through my own health stuff, and that's what got me into women's health, like I said, particularly around the pregnancy and maternity care, which I believe is a two-year window. Why To Push The Next Era of Centering Moms Again Because my philosophy was if mommy's happy, then everyone else can get the care and the support and everything she learns for herself. But I needed to catch her before she was busy being distracted again. And as much as I wanted to speak to the women and talk to the women in terms of their health and owning their health, a lot of them didn't listen to me. Third wave feminism, we have a lot to say. We have so much to say. And they wouldn't come to me. They wouldn't end up on my treatment tables and on my yoga mats and working with my mommy coaches and anybody like that until they broke. And at that point we're already downstream to the point that they're so overwhelmed. And again, I see the parallel now with AI and I see it with flooding the zone with what's happening politically in the U S but I see it from a symptoms model, but also from the systems model. Luckily I am not normal neuro normative. And so I have always seen things from the big system, which is why I could connect the dots a decade plus ahead of my peers and just go into direct primary care, physical therapy and allied health. Meaning if I could have gotten a nurse, I would have gotten a nurse on board. I hadn't grown big enough yet to do that. I tried to get an OB-GYN to think about it, but she just couldn't, although she was one of my clients. (09:26.838) She couldn't fathom in her head because of the way the system worked. And she was so indebted to the insurance companies for how she was gonna get paid. And now we see all the mass exodus 13 years later with direct primary care physicians, right? They finally realized what PTs were doing, what OTs were doing, what speech pathologists were doing. And we're seeing it go down the rabbit hole. So there's a lot bigger audience to hear this conversation in terms of where we are now outside of just the entrepreneurial and opening up our own little utopias, we can't do that anymore. We need to start networking the little utopias that we did opened up in our little clinics and centers. And in 2023, I thought we were kind of like past that. The clinical in me was being phased out. I was done with that, especially post pandemic. And I really wanted to work on leadership support because a lot of the branding and the positioning and the opening up of markets that I had done with the, you know, close to 300 women at that point, I didn't see that carry over because I realized we really hadn't worked out some of the power dynamics. And it wasn't a matter of confidence and imposter syndrome and everything else getting shoved down these women's throats. It was honestly being able to Neuro-regulate and keep your momentum while the chaos is happening. And so a lot of them reverted back into their cocoons and their little utopias. if they did, they didn't utilize a lot of the things I had told them, which would have positioned them through the pandemic a lot stronger. And we've seen a big drop off of yoga studios. We've seen a big drop off of just yoga therapists in general. (11:30.472) The New Day for Yoga Therapists...and other Allied Health Pros There's been a big...reshuffle on there and it's really pulling us all up. You know, like it looks bad, but it's really pulling us all to really step into our authority. And so, you know, the 2025 version of the U.S. began calling me really big and strong. Back to that maternal intent, meaning that if if mama can get this, if she could figure this out. And when I'm talking about owning her health right now, I'm talking about all the systems, the social determinants of health, then her community thrives. I mean, we have the research on this. I am not sitting here from a place of convincing anyone. I might've done that 20 years ago. I might've done that even 10 years ago. I am coming from a place of conviction. I've always leaned towards conviction once I've had people in my circles and doing things either be the goddess wisdom mastermind, inside my my huts of the belly guru, mama guru and kid guru and baby guru and all of the things I packaged up and was able to bring out of that little idea of saying what could I have used postpartum so that I didn't end up with postpartum depression? What could my mother have used years ago that she didn't end up with cancer and her body sort of like being chronically inflammatory? HER medicine of the early 2000's was still missing a lot of connections between her stress hormones and her sex hormones. And that never went on enough. kind of, the bad part of being ahead of the game so far, years, a decade in my case, is that you are completely exhausted by the time people catch on. And so yeah, I had my online academy, you know, it brought me in good money to get through the pandemic and through the inevitable divorce that ended up happening through other things of my empowerment and trying to go bigger and grow bigger, which I know is what a lot of women with momentum, intelligence, strong, capable, highly recognized women and have been dealing with when our men in our realm couldn't keep up and we outgrew them. (13:53.054) And they outgrew us because they wanted us to be. And so we've got this big manosphere and we've got all of this stuff going. I can connect the dots on that. And I can do it in a way that's... Bigger than, bigger than the impact to our personal lives, bringing the message of owning her health back with a redirection to the systems versus just the symptoms, although the symptoms we feel, meaning that the dysregulation, all the issues that happen during transitional period, transitional times such as the onset of our first cycles and motherhood and maternity and postpartum and menopause and all of those things are super important. But there are plenty of podcasts on that. There are plenty of discussions on that. But where are we really connecting the dots now to rebuild? Because I'm already in the new world. I was in the new world pandemic. You know, like I had gone through a divorce. I had gone through a lot of things. And I was already shifting to say, know, where can we move this so that we have career activists? And where are our leaders in healthcare in all of this? I don't mean influencers. I don't mean, you know, people who are pushing a product or an app or something like that. I'm talking about... (15:35.566) Health Politics in Women You know, In 2015, we were connecting the dots here in the US, after just only starting to research women when I went to college. So in the mid 90s, we were already from the mid 90s to 20 years later already connecting the dots on maternal health, the heavy weight of our maternal morbidity, which is horrible here in the US considering the costs. But that's because of the focus and the politics around women, the community health, non-medical infrastructural needs for improving the social determinants of health and the way women themselves, as I said, are the link between fertilizing the care economy, which holds up any other economy all over the world. Definitely within our towns and our regions, the civil, Women being the center of civilization means keeping humanity in that civics aspect and Quite honestly with the technological progress Especially how we're using it from the atomic bomb on once we were able to start using things as weapons of mass destruction She it is her and so I when I say owning her health I'm talking about owning her systemic health And I think I always was, but I didn't understand that until 2025, until the version of the US 2025. Because today in 2026, as I'm recording this, the state of Ohio wants every pregnancy documented, including spontaneous abortions. They're calling abortions. It's called a miscarriage. Miscarriage has always been under cared for in this country. I don't see why they don't understand that's God's will. That's God's will sometimes. And we are basically putting people already, again, I'm in the Carolinas, we've already had a woman in Atlanta, our neighbor here, used as a human incubator and her baby's gonna suffer for the rest of his life because you're not supposed to gestate babies in dead women's wombs. But our government and our governments are fighting against these things. (17:58.324) So I'm mainly here rebooting not just because of what's going on with women, but it's with the intent to once again hold the bio-spiritual ecology wisdom, which is my reframe on the bio-psycho-social model that was coming into existence through functional medicine, through lifestyle medicine. 10, 15 years into that conversation, but it needs to evolve now. Cause it needs to make sure we don't lose it from the humanity, which I'm sorry, but that is the spirituality. Right now it's getting conflated as it always does for control into a religious doctrine. We see the Abrahamic religions all at war right now. And so, whereas I started this conversation 20 years ago, of how can we bring in the holistic understanding of that bio-spiritual ecology and from the Eastern medicine into the Western medicine. Now I'm saying, how the hell are we going to bring the East and West together, the geopolitics, the impact of what's going on with her, with her wherever she is with what's going on here in this nation right now at our local communities, how can we discuss what needs to happen on the ground now? Because listen, we're gonna need the health providers to step up. This isn't about making your circles and your products and your programs anymore. You're gonna need to start the allied health people are gonna need to start first the bifurcation of healthcare has been here, okay?the arm of medicine, have the arm of community health, we're taking it back. And allied health is going to step into that leadership. It's gonna have to. And if the physicians and the nurses want to follow us to some extent in some of those models that are more on a horizontal, so be it, wonderful. We welcome that. This isn't an anti-medicine thing. That crap show is a mess. It is too expensive. (20:25.186) The Past Rhymes 2026, We don't have access, people have lost access. So what are we doing? Boots on the ground here while our government is deciding to play war and make themselves rich with boots on the ground of our military. Like what are we doing right now? No matter what happens with the United States economy, whatever happens with our democracy, whatever happens, like what are we still doing? Because I'm gonna guarantee you in the end when this is all over, it will be the women. And we're gonna need to, if you thought you needed to be neuro-regulated to just sit at Thanksgiving dinner, girl, you're gonna need to learn how to be neuro-regulated when you're standing face to face with literal oppressive suppression of everything you wanted to do, openly allowed and possibly being in more of a civil rights activist mode than ever before. That's the reality of it. Now, I think I have ways that we can be talking about it in a way that's, it's not gonna be like the 1960s civil rights. I hope, I hope we've evolved enough. I do believe we have women in position and with an education and. I'm not discounting the men whatsoever. Please don't hear that as it but this Podcast and I hope you would really remember that the reason we're where we're at right now in the whole country Which hasn't been helpful to men or women or the children? But only been helpful to the oligarchs and the people who keep extracting and I'm gonna call them the predator class They are the predator class. They are the E-file class and they are working on a global basis right now to not help us. Okay, that is the America we have right now, the United States of America, because there's many Americas, okay? I hope you understand the reason we're here is because we were so effectively holding people accountable that they got scared. We were doing so much. (22:38.562) We were doing so much despite the planning for 40, 50 years of project 2025 and the conservative sort of Alliance into nationalism and this whole empiric reversal. It's like they're pushing so hard desperately because we were so effective. And so this I hope you would consider, you know, inquisitively following following this this this publication and as you're listening to and reading some of the public publication, think to sponsor because any income generated will be to support the reformation of my role at this point. And as a networking architect in this next chapter of reconstruction, and what are we reconstructing? Personally for me, it's the US Trust in Health Leadership. foundational relationships in society. Again, it comes to the women. Why? Because no human on this earth did not initially imprint their idea of relationship in their idea. Is the world a threat or is it a heaven or a hell outside of the womb of their mother? Okay, just nobody's better than anybody else. But there's some people that are equipped for this. Okay, this ain't DEI. in the way it's been weaponized, okay? Nobody's being, nobody being made special, just some people were made for the task at hand. And during this transitional time of a birth of a new world order, we are in the traditional phase of this birth. That is the fourth phase. If you don't even understand we have a fourth phase, if you thought it was just, you know, preterm labor and then active pushing, and then the baby comes out that you didn't understand this transition, then that's why you need to read my publication, listen to my podcast, and support this conversation because there are so many deaths to be connected here. And honestly, helping the women and re-centralizing some of the conversations around her health and the social determinants of health is gonna help everyone. It is going to help all the men. Because I'm not even gonna get into this at this point, but it is going to help all the men, okay? (25:24.514) And so I welcome, thank you for welcoming me back. I'm excited. I'm sad, I'm still working with grief that we have to be back here right now, but I'm looking forward to having another decade maybe of this wonderful conversation. And I am excited for when I do that 2036 post saying, you know what, we accomplished it. We got back in the saddle and we accomplished that original vision that I had that I sort of aborted and got distracted with myself. Let's see what's to come. Thank you so much. Again, I'm Dr. Lisette Alvarez-Holland, and I am waiting to hear your input. This is going to be an interactive thing, and I can't wait for the next episode of Owning Her Health. Thanks so much.

Quick Listen Notes For Owning Her Health, season 7 Introduction 3:00 min : Why this last minute Bridge conversation on my phone to replace the original Episode 96 on 2024 Mother's Day. 11:00–13:30 min : Maternal health is not just about birthing children. 14:00–15:00 min: The Curvy Hustle Frame of Womanhood as a Force 15:15–16:55: Where does capitalism do women and marginalized people well? 16:57–17:45: Why are we at the end stage of feminism? 17:47–21:00 Where do womanhood and womanism fit into the transition phase of human relationships—the end stage of feminism and the collapse of selfish capitalistic enterprise designs? 23:00–27:50 : What and Who you will hear from in Uncomfortable conversations in Season 7. Diving into things like "The Mother Wound" and "How Hot Flashes are about Being Hot and Flashy" while your body was keeping a lifelong self-care scorecard. 28:00–39:00 begins my call in for you to leap into your leadership at an aligned and agile level. Want to be a part of the conversation? If you hear this episode and feel you would be great on a round table, then send your pitch to Support@Drlisahollandpt.com with the subject "Owning HER Health.". We do vet our featured guests to make sure they are Curvy Hustlers or have something applicable to the Curvy Hustler lifestyle, focus, and audience, but feel free to pitch me a co hosting gig or featured show for you. This podcast is part of The Curvy Hustle Society's Public Networking Division. Join our Lifestyle app list to learn how to be a sponsor, supporter or peer mentor at WWW.TheCurvyHustle.com

Janet is currently working on a non-fiction book which she has tentatively titled Expecting It All: More Time, Money, Energy, and Space for Mothers That title should give you a solid hint on this week's episode of Owning HER Health. In this episode we ended up having a deep true chat around the self image shifts no one walks us through. The Quiet Shock of Motherhood Motherhood, especially for the high achieving, high performers is one hell of a shock to our identity. Post Partum is often a Post Traumatic Response. The shift to mind and body forces us to dig deep into our internal drivers and core values as well as what we really want to build and what we consider liabilities in life and our assets. So what does any Curvy Hustler do? We bend the breaks into throughs of course... Janet decided to become an author and use her enterprising engineering mind to be in the business of her writing! Janet's Book is scheduled to reach bookshelves in 2024 but listen in to some of the really relatable issues you never get coached through like: Pre-Order now Today's Sponsor Offer ( 5:00min) What made her make a full 180 degree re frame focus moving from her MBA finance and tech world mind into being an emerging author and artist. (14:30) What modern culture forgets to tell us about moving into Motherhood. (16:30) As we chat we figure out: What is it all for us? How family culture impacts us HERstory : Career curves and the mind, body identity psyche shifts Cultural shift conversations that push us into entrepreneurship Janet's lived wisdom to any young woman thinking of making that shift from pleasing others to pleasing themself The Diamond Identity Paradigm Shift that will help you leap into this leadership The Truth no one told you about the birth of yourself that will come from birthing and/or mothering another The Work-Life Conundrum and The Horizontal Levels of Existing Don't miss this last 5 min of womb wisdom This Episode is Sponsored by www.MindBodyBrandAcademy.com

Rest and Self-Care Coach | Risk Manager | Business advisor | Anastasiya Rutus Empowers Business Owners and Corporate Leaders to Put Themselves First. As a result, they become richer in joy, energy, time and money. Talks about #selfcare, #boundaries, #ceomindset, #parenthood, and #femaleentrepreneurs This episode is 50 minutes In this episode we are holding space for the radical new perspective on rest and the energy work of conservation and recovery. Athletes know the importance of this and yet, so many times, the high achieving humans , especially women, get on the wrong addiction to constant activity and the industrial age definition of "high productivity". As a Rest Coach and Business Strategist Anastasiya, works with female entrepreneurs and traditional corporate leaders to strategize how to have more time to recharge! She makes a great point midway through: Our life and business are not supposed to be "balanced", they are mixed up to the roots of your existence season of life but rest is a necessity regardless. Other topics along the timeline include: Anastasiya's big corporate break up moment Living intentionally thriving life journey. What does "more time" even mean? The #1 hack on succeeding : Hint--Scheduling! How motherhood changes things in ways no one explains to us and the ways they could never even explain if they tried Steps Anastasiya takes to keep her nervous system safe while engaging and communicating with her partner about all the things on her to do list. All with the goal to find pockets of time for my client. Dissecting your work/life and relationship patterning. How to know if you need a coach or consultant? Reality Bites: A Case Study. The risks. Why the Culture shift is rewiring our bodies and minds before new verticles in business. What are you waiting for? With proper accountability and support you can have the life you don't want to be escaping from. Episode Resources: Book your first session with Anastasiya Rutus at www.rest.coach. Visit her website to enroll into a 4 months 1:1 coaching program where you get to have all the support and accountability you deserve the way you want it! The future vision for the executive rest community — deep vision and what a world of Curvy Culture through elite rest will birth! 3. Fill out your application for a 30 min Lady Biz reframe and energetic framework for designing your evolving life. Book with Dr Lisa How to personaly ask Anastasiya a question : For instant career momentum rest.coach To speak with her on Linked in

The Travelista Making Lux Travel a Part of Wellness Mikayla Brunson is a Luxury Travel & Lifestyle Consultant. Through her brand, Simply Timeless Journeys, she empowers well-established female thought leaders to embrace the most authentic, unique, and extraordinary experiences our world has to offer. Expanding HER Life From her extensive travels, Mikayla has gained invaluable experiences that have broadened her perspective and allowed her to see the world through different lenses. Her personal journeys have reinforced her belief in the boundless potential that resides within each and every one of us. A deep sense of compassion for our planet drives Mikayla, as she genuinely cares about the well-being of our world. Mikayla firmly believes that by embarking on one meaningful trip at a time, we have the power to create a profound and positive impact. As humans, we are united in our purpose to elevate the vibrations of this planet and to nurture our Earth: our environment, our communities, and our people. Together, as one, we can strive toward a brighter future. Below is Her gift today for Owning Her Health Fans: The Dubai Itinerary and Luxury Travel Service Promo link: https://bit.ly/podcast-incentive In this Episode you will hear how a young and eager Mikayla is eager to make travel a lifestyle choice instead of just a luxury. Key Takeaways as we go... Her winding road from her corporate burnout to breakup and her new traveling lifestyle out of Florida — Her opportunity to leap into personal development and core value realignment The question that changed her life Internet business building and the benefits of mentorship as a medicine for healing Surrender as the ultimate power flex as a choice Her journey into Self Realization: The personal death, The Masculine/ feminine energy dance and dark work experience of transforming her life How not flowing in and out of the feminine can hurt you and delay your blessings Her unique vision of the experience of travel . Travel as something that is you, or becomes you instead of something you do. Simply timeless journeys The process of moving an idea to income Mikalya's wisdom: The conversations with her past and future versions and HERstory. an evolving human story with a key difference for you to shift your perspective. Practice This!!! -----> Why am I ??? - To resolve the centuries old mistake made about the relationship between the masculine and feminine energies, love story The Mothering and Maven wisdom she leaves the younger women out there Send an Email Click to Connect with Mikayla on Facebook Now For those wanting to hear the Neidy Hornsby Esq. Episode we discussed. Click HERE. Leave us an Apple 5 Star review to help our mission

In episode 88 we are blessed for success by Financial health coach Cherese Spand. Her Curvy Hustle: From disabled in bed to creating her vision after the storm. This episode speaks to the evolution of a less than direct path into Entrepreneurship. Cherese has been in the finance world for years but this wealth she shares today is how her health crashed on top a traumatizing divorce and personal financial collapse and yet it broke her soul free to make something safe out her own loss of all her money. This is a longer episode as we dove into the mental side of reframing your destiny. Key Goddess Wisdoms Cherese shares for anyone stuck in the deep dark of it: Lessons from the moment she decided she was worth the effort The real real behind financially protecting your assets from Divorce The true demands of mind-body and soul healing that money can't buy. Her big audacious leap from barely getting out of bed five years ago to birthing her business, She Wealth, and making more families money healthy Other topic include: The Power of Money Shewealth Being Soft and Strong The She Wealth Archetypes The Ego Trap: How do you know you need Charese? What success in this SheWealth business means If you are inspired to work with Charese in her monthly membership or 1:1 support let her know you heard her on the podcast and she will make sure, as a fellow Curvy Hustler, you will be immediately getting your wealth health straight! Get details on upcoming events and her daily supportive membership www.shewealthinternational.com https://shewealth.net/ Bonus content : See the signs of FInancial abuse Visit The Savvy Sexy and Successful FaceBook Community

Beth Hoag. The Woman and Physio Radically changing Oncology Management "It's not about just being blessed…I dug in deep and earned this! You are so much more than your cancer" Beth Hoag Beth is Helping cancer survivors reclaim their power to live with connection, comfort & confidence because #qualityoflifematters 💜 Beth's journey into this work began with her own mother's life story and life with a cancer that ended her life with Beth early. Listen in as Beth's Curvy Hustle went from a traditional home with physician parents to being the one woman willing to flip the conversation from avoiding death to experience an elevation of life! Inside this ~30 min episode you will be inspired and experience : Beth Hoag's Curvy Hustle from her family's loss to her personal gain The hardest intuitive decision she made that has proven to change her life over and over Beth's signature Key Pillars of Trauma informed Holistic Oncology Wellness Reason's to reframe Cancer care : Hint: Preventing death should be everyone's conversation Beth's leap into her leadership through the fear of realizing she was not living authentically and how this makes her a better thought leader in oncology The number one Fear rule most women are missing !!! How activation can not be forced for asset builds when the person does not feel safe and in their intuitive authority What wisdom nugget, by her journey, she would want to tell the 20 or 30 year old woman behind those masks of survival. Lady Biz wise, You will hear...The brand story The Look of building a Virtual and Global Cancer Recovery Space the Flagship process The beginnings of flourishing in the business of Living with Cancer Breast cancer resources available in her community for during and long after cancer as well as proactively Get in touch with Beth Hoag via Linked in for peer consulting or collaborations or via her website for care and resources below. Resource review Blog Virtual Wellness Program : www.cancerrehabspace.com/courses/lymphedema-smart/buy Onsite Care in Canada Instagram

IP Lawyer Neidy (Pronounced like Lady) leads her trademark law practice with grace Episode 84 is a longer wisdom chat clocking in just under an hour so get the earphones and hit the treadmill on this one because it is packed with wise women wisdom!!! If you are a woman in business and do not look at her Instagram page for her resources after this then let's have a personal sabotague chat! In this episode we discuss: ~ The messy state of transition into law practices of entrepreneurs via Door law ~Unapologetically helping women founders ~The Entrepreneurship route via motherhood ~The lie that Mothering is a social construct ~Mothering Law -Access to quality legal services at a reasonable fee, clear and clean process —reducing overwhelm ~Showing up loud in The Mompreneurship Superpowers most miss ~The home double bind — ~The Push of the Pandemic to bet on yourself ~Neidy's wisdom on the Sacred Success Path ~Avoiding the cameleon pose as a Maiden ~Avoiding Mavenhood ~The Curvy Hustle ~IP rules and the best way to secure your legacy ~The extra steps her trademark practice Noir IP takes to walk women through step by step into protecting their identity ~The Feedback loops to look out for in professional gaslighting and hidden self abuses Where to find Guard your Genius on IG @GuardYourGenius for services and share of resources Episode Sponsor This episode is sponsored by The Curvy Hustle 30 Day Leadership Jumpstart Learn More >>> Connect Directly with Neidy at Noir IP @GuardYourGenius on Instagram for a ton of Entrepreneur resources

In episode 82 we get the opportunity to speak to a real life toxin slayer born out of her own issues with health and the wellbeing of her daughter. I love what a mother on a mission and with her own desire to change conditions can do to the extent of Melissa beginning a non profit to promote girls into excellence across the globe from her home in Canada. Inside we speak: How wellbeing is our birthright. The little things about corporate environments people never connect the dots on Little micro aggressions inside like Concussion and EMF from phones is real! What drove her into the hands of being a health coach after a corporate break up How corporate wellness is imperative but not like you think The reality of where Americans are ending up and Western lifestyles and exposures 108K tuition to be in the nursing home — 2030 $140K The other countries that are on top of this The deeper dive questions parents and adults should ask and know How children are being ignored and are wise The three important Goddess Wisdoms we are misunderstanding when we detox Her unique use of Hypnotherapy and Timeline voyages to get at roots of psychosocial toxicity The slower but healthier way to detox The impact of Radiation of 4 and 5 G pushes How we an make a difference with our business building : Her girls in schools initiative www.yourguidedhealthjourney.com www.girlsmatter.ca Gift to audience: Discover your Toxic Load Quiz: These are aging you because you work harder. Guest Bio: Melissa Deally is a Registered health coach, integrative health practitioner, and master practitioner in NLP, Timeline Therapy and Hypnotherapy, AND the key to the healthcare solutions you've been seeking. Her practice is located in Canada but her support and online resources are for world wide wellbeing. BRIGHT™ Protocol by Melissa Deally B – Body & Brain R – Rest I – Intake (food & liquid) G – Gut Health (where all disease starts) H – Heart – relationship to self & others, community T – Time for self-care and to de-stress. Resources Contribute and see her non profit work with girls HERE Connect with her favorite clean living resources HERE To grab an appointment with Melissa ASAP Book Now

Dear Curvy Hustle Maker! I wanted to send a special open letter to my followers and any new followers that might find me on a long drive or holiday exercise burnoff. Thank you from the bottom of my heart for being a fan. As I mention in the show, this is a way for us to create consciousness in action through our personal development and actions. I hope every show inspires you to shift and stand up from the drift we all get knocked back down into now and then. You can flip your pain and use that energy in motion to birth and generate an amazing experience of life. The ideas and vision I share in this show with you is for the 1% of us that really think to influence the 2% that believe they are thinking and yet struggle with the drift. The other 97% are not our concern anymore. We need lady leaders. Welcome to your assignment!

Hello to episode 77 where we are talking about ways to get your body back on track via the brain basics! As co-owner of Be Journey Strong, Dr. Tracy Hill started her career pivot after feeling the limits of her traditional Physical Therapist position. She was hitting the ceiling of her clinic and seeing the chaos in her home life back in 2018 and over the years she slowly decided to live limitlessly. Listen in on... Tracy's professional shift The detrimental impact of "The Lone Wolf" hold on our personal and professional life The key neuro-coaching tip she shares with her clients for breaking ingrained habits The top error most make to achieve our health goals made How to become the parent you as a kid deserved to have Get access to her Podcast and Limitless Health Program below! To Connect with Tracy and her downloadable resources To get access to Limitless Health Click HERE Get Hardwired for Health: Join Tracy's FB group for a habit-changing daily win! Follow Tracy over on Instagram and DM her personally