Sophie Seward

Sophie Seward

From Pace Chasers with Landon and Keaton by Landon and Keaton

February 15, 2026 · 36 min · Season 1 · Episode 19

About this episode

Sophie Seward shares her experiences from college running to competing in marathons and ultras at an elite level, along with insights on maximizing recovery.

In this episode we’re joined by Sophie Seward! Sophie shares her tales from college running to taking on marathons and ultras at the elite level! Plus, if you’re into learning what it takes to maximize your recovery, she’s the person to listen to!

People in this episode

Hosts: Landon, Keaton

Guest: Sophie Seward

Topics covered

  • college running
  • marathons
  • ultras
  • recovery
  • elite athletes

Keywords

  • Sophie Seward
  • college running
  • marathons
  • ultras
  • recovery

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