
251: Gallbladder, Gallstones, & Bile Issues // A Functional Approach
From Paige Talks Wellness by Paige Harris
February 25, 2026 · 48 min
About this episode
This episode discusses gallbladder and bile issues, their prevention, and functional approaches to improve bile synthesis and flow.
Gallbladder and bile issues are some of the most common digestive problems in the western world - and with good reason. But you have more control over preventing these problems than you might think -- meaning you don't have to wait for the pain to be so intense that you get your gallbladder removed. (And even then, it might not solve your issues). In today's rebooted show, I'm telling you all about: - what bile's role is in the body - the signs to look for BEFORE gallstones form - why bile is key to more than just fat digestion & absorption - how to improve bile synthesis and flow without medications ... and more! Show Notes: pH Balance DIY Program - can be found at bit.ly/phbalancegroup Thorne Advanced Digestive Enzymes References: Alan R. Gaby, Nutritional Medicine. Healthy Bile: A Functional Medicine, Ayurveda, and TCM Integrated Approach Circadian control of bile acid synthesis by a KLF15-Fgf15 axis Increase in choleresis by means of artichoke extract Curcumin protects ANIT-induced cholestasis through signaling pathway of FXR-regulated bile acid and inflammation Dose-dependent effects, safety and tolerability of fenugreek in diet-induced metabolic disorders in rats Dietary…
People in this episode
Host: Paige Harris
Topics covered
- gallbladder health
- bile issues
- digestive problems
- functional medicine
- nutrition
- preventative health
Keywords
- gallstones
- bile synthesis
- digestive health
- functional approach
- nutrition
- preventative measures
Mentioned in this episode
Organizations: Thorne
Products: pH Balance DIY Program, Thorne Advanced Digestive Enzymes
Books & works: Nutritional Medicine
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