"Expat Power"

"Expat Power"

From Pansophical Podcast: Tune In. Lighten Up. Live Better. by David Allen Thomas Jr

April 13, 2026 · 9 min · Episode 26

About this episode

Dave shares his journey of healing from trauma through therapy and discusses the positive changes in his life.

"Expat Power" Dave talks about his experiences in therapy, and how he healed from trauma. Host: David A Thomas Jr. Guest: Eric Nash, Music Director/Composer Instruments: Guitar and songs with full band by Eric Nash Dave discusses the biology of trauma and shares that when he was younger, he had no concept of what it meant to feel good. Once he was stabilized in PTSD therapy, he was able to reframe his negative perspectives about himself and start manifesting a successful, happy and relatively stress-free life. Now in his retirement years, Dave’s resilience and positive attitude have led him to a place where can keep living the good life on his own terms: Portugal. If you like what you hear, please consider making a donation to help support our original content and keep us on the air. Any amount is helpful and greatly appreciated! Donate here .

People in this episode

Host: David A Thomas Jr

Guest: Eric Nash

Topics covered

  • therapy
  • trauma
  • resilience
  • self-improvement
  • expat life

Keywords

  • PTSD
  • healing
  • mental health
  • expat
  • music

Mentioned in this episode

Places: Portugal

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