ParentEd

How do married couples stay together when pulled between raising children and caring for ageing parents? What family support helps them navigate these hardships?In this episode, host June creates a safe, honest space for Vincent and Jean Goh to share their 21-year journey—marked by love, planning, and courageous conversations that began even before marriage. Through caregiving for a father with dementia, alongside parenting and work, they face tension, conflict, and guilt. Yet trust, faith, and daily check-ins help anchor their marriage through caregiver burnout.Vincent speaks candidly about feeling “stuck in between”, while Jean shares openly about emotional exhaustion and depression—realities many couples quietly carry.Their story reminds us that marriage resilience is built through choosing your spouse and family, again and again.If this season feels heavy, simply say, “let’s try again.”--For more family resources, you can check out the articles below.How to Spot and Prevent Parental BurnoutIdentifying Burnout Before It’s Too LateKeeping Love Alive While Raisng a Large Family--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Parents play a powerful role in helping children stay away from drugs. According to the National Drug Perception Survey, nearly 95% of youths say that having parents who actively talk with them about drug‑related issues has helped them remain drug‑free.In this episode, host Ee Jay speaks with Dr Adrian Loh, spokesperson for the National Council Against Drug Abuse (NCADA) and a Senior Consultant Psychiatrist in Child and Adolescent Psychiatry. They explore why drug abuse prevention remains a critical issue for families today—especially as drugs have become more accessible through digital platforms, online messaging, and overseas exposure.The message to parents is clear: start conversations early, with children of any appropriate age, and don’t wait for warning signs. Resources are available, and keeping communication open matters. Dr Loh encourages parents to ask open‑ended questions that invite honest sharing. This isn’t about fear or control, but about trust, connection, and consistent guidance, helping children build resilience and make safer choices.--If you’d like to explore more ways to have meaningful conversations with your children, you can check out the episodes below.Building a Culture of Mealtime ConversationsHow to Listen and Invite your Kids into Conversation--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.

Can working mothers truly balance career and family? In this episode, Delia speaks with Jamie Lim, CEO of Scanteak Singapore and mother of three, about navigating rising expectations while staying grounded in values. Jamie shares how aligning parenting decisions with shared priorities helped her and her husband focus on what matters most—and let go of guilt.Discover practical insights on intentional choices and strengthening partnerships at home. As Jamie reminds us: “Once you get your goals right, your purpose right, you will know how to make the right decisions and prioritise the right ones.”This honest, inspiring conversation will encourage you to reflect on your own definition of a good life and how self-acceptance and role modeling can empower future generations to live purposefully.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction. 

Caring for an ill spouse while raising children can be emotionally and physically overwhelming.In this heartfelt episode, our host, June speaks with Alicia Yah—a mother of four, early childhood educator, and devoted wife—who shares her journey of balancing caregiving, parenting, and personal well-being. Alicia opens up about the grief of losing control, the exhaustion of constant responsibility, and the importance of finding space to rest. She reflects on how community support helped her stay grounded and why emotional stability became essential for her family. "I'm a person who likes control, especially at home. The hardest point for me was to grieve over the loss of control." – Alicia This episode reminds caregivers that self-care is not selfish—it’s necessary. Taking breaks, seeking support, and allowing space to feel can help you regain clarity. When you return refreshed, your family benefits from a healthier, more present you. --Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction. 

As parents navigating work, life, and daily responsibilities, it’s easy to focus on choosing the “right” educational path. But what if the real question is: What does my child truly need right now?  In this episode, our host, Ee Jay speaks with Galvin and Charmaine, parents of two, who share their journey of leaving full-time jobs to homeschool and start a business. They open up about the financial and lifestyle shifts and how involving their children in the process helped turn sacrifice into shared purpose. It’s a gentle reminder that creating space for our children’s well-being starts with how we care for ourselves and the choices we make as a family. Together, we explore how parenting is not just about making decisions—but about creating space for emotional and mental well-being, and reframing choices around what works best for each child in each season. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction. 

How do you parent a teen or young adult who’s making big life decisions—like choosing a university, starting a career, or even getting married? In this heartfelt episode, our host June speaks with Dawn Yip, a mother of three sons aged 19–24, about the evolving role of parents during these pivotal years. Dawn shares real-life stories and practical wisdom on how to offer guidance and guardrails without trying to control the outcome. From affirming your child’s strengths to listening without judgment, this episode is packed with a parent’s love and insights on how to stay connected—even when your child’s choices differ from your own. --Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction. 

Join our host June as she speaks with Haze Feng, a single mum who candidly shares her roller coaster journey of raising her 12-year-old son. Haze opens up about the immense emotional and financial load—from battling a hidden alcohol addiction while maintaining a strong exterior, to overcoming self-condemnation and feelings of failure following her divorce. She discusses the tendency to overcompensate out of guilt and shares the crucial lesson of not being too hard on herself.Haze emphasises that it truly takes a village to raise a child and encourages single parents to dare to ask for help, give themselves time to process, and actively connect with supportive communities. Tune in to hear Haze’s powerful message—and be assured that you are not alone and should be proud of your strength and resilience.--“I was all ready to quit after seven years of marriage. The endless communication breakdowns, deep-seated misunderstandings, and growing resentment in me has taken its toll.” - Tricia (Name has been edited to protect the client’s privacy)Life can be overwhelming. Having a listening ear can bring relief, help you feel supported, and improve relationships. Make an appointment with a counsellor today. Fees apply. Find our more www.family.org.sg/counselling.--Sign up here to create an account with Focus on the Family Singapore to access a wide range of marriage and parenting resources designed to nurture and strengthen your family relationships.-- If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction. 

Can art help children regulate their emotions? Art isn’t just for creativity—it’s also a powerful tool for emotional expression and regulation.In this episode, our host Ee Jay chats with certified art therapist Christine Tok, who brings decades of experience in early childhood education and art therapy. She shares practical ways parents can use art to help children manage frustration, express feelings, and build resilience.Gain insight from Christine’s inspiring real-life experiences working with children and art and discover how to create a safe space at home, uncover the hidden stories behind your child’s artwork, and see why even just 20 minutes of art time can make a meaningful difference.--Increasing loneliness and disconnection, rise of porn addiction and voyeurism, rise of AI companions, and confusion over sexuality and identity — these worrying trends have arisen among married couples and the youth.Get a grasp of the underlying factors driving such trends, and be equipped with tools to lead healthier conversations about love, relationships and identity with younger couples and youths.Find out more about The Future of Healthy Sexuality Masterclass at www.family.org.sg/healthysexualitymasterclass.--If you have enjoyed this episode, please leave us a rating and review on Spotify, Apple Podcast or Podchaser. It'll be very helpful for others to find our podcast. You can also help us by copying this link www.family.org.sg/parentedpodcast to share with your friends.  You can also support us by giving monthly. We appreciate your generous giving as every dollar helps to sustain our efforts in strengthening families. Please note that if you are based in Singapore, as a donor-supported charity with Institution of a Public Character status, all monthly and one-time donations of $50 and above, will qualify for 250% tax deduction.