attention is the beginning of devotion

About this episode

In this episode, Mila reflects on gratitude and the power of attention as a new year begins.

hiii, happy new year!!! <3 this ep was recorded in early December and is very much stream of consciousness, which means I open many tabs as I go, but I promise everything gets tied together with a pretty bow in the end! it was past midnight when I recorded it as well, so my energy is a bit all over the place... calmer than my usual self at times, sleepy voice here and there, but nothing that takes away from the insights and ideas I pulled together here. hope you like it!!! kinda wished I had published this sooner, but while editing I realised it is a good beginning of the year ep on gratitude, feeling lucky and the power we have to devote our attention to that which fills us with life! I'm on insta @milaaras Party of One is also on Substack and maybe soon on YouTube ? xoxo

Topics covered

• gratitude
• devotion
• attention
• new year
• personal insights

Keywords

• stream of consciousness
• life
• energy
• insights

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