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No 51: From burnout to building a yoga business that works: A conversation with Serena Taylor on consistency, clarity and starting small.
Apr 12, 2026
1h 12m 41s
50. How to Build a Soulful Yoga Business (Without Losing Yourself) – with Dina Cohen
Jul 20, 2025
52m 20s
49. Why slow and small might be your superpower as a yoga teacher…
May 4, 2025
18m 34s
48. Can we as yoga teachers unlock the secrets to strength and stability in midlife?
Apr 27, 2025
1h 00m 07s
47. Holding back from investing in your yoga business? Why this could keep you STUCK
Apr 20, 2025
14m 53s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/12/26 | ![]() No 51: From burnout to building a yoga business that works: A conversation with Serena Taylor on consistency, clarity and starting small.✨ | burnoutyoga business+3 | Serena Taylor | — | — | yoga teacherbusiness building+3 | — | 1h 12m 41s | |
| 7/20/25 | ![]() 50. How to Build a Soulful Yoga Business (Without Losing Yourself) – with Dina Cohen | In this deeply honest and inspiring conversation, I speak with experienced yoga teacher Dina Cohen about her 25-year journey from the early rave scene and hedonistic living… to a deeply rooted, sustainable yoga business that truly fits her life. Together, we explore: ✅ How to let your business evolve without drifting ✅ Why clarity and vision are essential — even if they shift ✅ The trap of the “wrong ladder” (and how to avoid it) ✅ What yoga really looks like in a messy, real-world life ✅ ... | 52m 20s | ||||||
| 5/4/25 | ![]() 49. Why slow and small might be your superpower as a yoga teacher… | For any yoga teacher doubting themselves!!! Here’s an interesting quote I found one day that REALLY resonated for me…. “The thing about making it big and doing it fast in business is that invariably the first steps will be small and slow. Which oddly, for too many, is reason not to take them.” Ever felt like you’re stalling in your business? Ever invested in a course you haven’t finished then started questioning yourself? Phrases such as "I'm not sure I'm ready yet" or "it feels a bit scary... | 18m 34s | ||||||
| 4/27/25 | ![]() 48. Can we as yoga teachers unlock the secrets to strength and stability in midlife? | How Yoga, Pilates, and a fusion of the 2 might support strength and stability for our students in midlife and beyond. Join me for an enlightening conversation with Beth Morgan, London’s leading specialist in Solomon Yogalates, where we delve into practical strategies and insights to enhance physical resilience for our students in midlife and beyond. And subscribe to the channel if you’re finding this interesting! As there will be more on the whole topic of building a SUSTAINABLE part-t... | 1h 00m 07s | ||||||
| 4/20/25 | ![]() 47. Holding back from investing in your yoga business? Why this could keep you STUCK | If you’ve ever hesitated to invest in your business (or yourself) this one’s for you. Let’s talk about something SO many yoga teachers shy away from: investment. Not just money—but energy, time and courage.. In this week’s 12 minute podcast, I’m diving into what it really means to have skin in the game— how to tell the difference between a careful “yes” and a fear-based “no” and why the future of your having a sustainable business depends on your being willing to face that fear……. And subscri... | 14m 53s | ||||||
| 4/13/25 | ![]() 46. How to ensure full yoga classes…. | Let me ask you - How many new enquiries or trial sessions did you bring for YOUR classes last week? or last month? Do you get regular enquiries and new students coming in to your world or do you feel it’s more “up and down” than you’d like? The most successful yoga teachers have a focus and a system which - with not a great deal of effort, will bring them in a constant flow of new enquiries and leads, so they’re not left suddenly with dropping numbers and panicking to try to fill those em... | 12m 30s | ||||||
| 4/7/25 | ![]() 45. Is dithering hurting your yoga business? 4 key tips THE most successful yoga teachers understand… | When you think about how you currently run your yoga business do you ever find yourself struggling to make a decision? Let's face it, in business the need for decisions comes thick and fast. Everything from... Should I drop leaflets or not? Should I get my website up first before I do anything else? What should I charge for this class? Should I go work for this gym/studio? Should I boost a post in Facebook? What booking software is best? Do I even need to pay for one? If I send out another em... | 12m 28s | ||||||
| 2/15/25 | ![]() 44. Why most yoga businesses struggle and what you can do to ensure you’re not one of them. | Did you know over 98% of entrants for the London Marathon cross the finish line? That’s remarkable - given the challenge the marathon represents. But did you know that 94% of yoga teachers don’t cross that metaphorical line of creating a yoga business that actually sustains them? So why do most yoga teachers end up in the 80% who are "getting by" or "broke" In this podcast, I’ll share what I learned from one of my mentors about why there are parallels between the challenge of running a ... | 14m 12s | ||||||
| 2/15/25 | ![]() 43. How to build a yoga business on your T.E.R.M.S. | The first steps for any yoga teacher as they embark on a teaching career often involve one of two models: You try to build your own classes; looking for halls and doing all your own promotion. Or maybe you opt for working for gyms and yoga studios thinking that will mean you don’t have to do any of that dreaded marketing, and there’s minimal admin! But many teachers hit BIG problems with these models almost from the get go. The reality is that, the gym and yoga studio model often means ... | 18m 24s | ||||||
| 1/27/25 | ![]() 42. Are you a dabbler, stressor/achiever or master? | How would you describe your approach to growing your yoga business? If you've been following me for a while, you'll know my interest and fascination with psychology and mindset goes back a LONG way! And if there is one thing GUARANTEED to test our mindsets...it's growing a business! Especially if this is a whole brave new world for you; you've never really learned about marketing or building a business before and you're starting from scratch. So what's the difference between the yoga teachers... | 13m 30s | ||||||
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| 4/22/24 | ![]() 41. Are you putting students off coming to your yoga classes? 5 ways you might be actually hurting your yoga business growth. | I know this might seem a crazy question! Why on earth would you do anything to put people off coming to work with you? But the truth is, as I mentor yoga teachers keen to grow their businesses, I can see they are quite clearly, unwittingly doing just that! I call it creating “friction” in your business - and if you’re not making the income you hoped from your teaching this might be a really useful episode to listen to, as I can almost guarantee there will be friction in YOUR business you didn... | 15m 32s | ||||||
| 4/15/24 | ![]() 40. How to delegate like a pro in your yoga business. | Over the last 3 episodes of this podcast I’ve been diving a little deeper into the whole topic of investing in support for your business so that you can focus on what you do best: teach. In this, the fourth episode looking at the whole concept of delegating in your yoga business, I’ll share some tips and suggestions for outsourcing work to other people effectively. Because, the truth is, done effectively, hiring others should also be an investment - not a cost. The whole idea is, by hir... | 15m 29s | ||||||
| 3/25/24 | ![]() 39. From hands off to hands on: Mastering the art of hiring and delegating effectively in your yoga business. | In the previous two podcasts I’ve shared why it’s a REALLY good idea to invest in support in your business from a very early stage and explained why it really is a false economy to think you can do it all on your own. In this episode I share the 3 ways you CAN invest in support for your business growth: in tech tools to make admin easier; in people and in yourself, and in this episode I’d like to focus on the second of these; investing in people to support your business growth. No... | 19m 42s | ||||||
| 3/18/24 | ![]() 38. Burnt out, cash strapped yoga teacher? Are you making the costly mistake of skimping on business support? | The second in this series on why delegating and investing in support in your business - IF done wisely, is important if you seriously want to earn a sustainable income from your teaching. Wondering if you need a website and considering doing it on your own even though it’s not your forte? Considering just using your own email system to write to potential students, or just take cash rather than invest in a booking and payment system? In this podcast I’d like to share why I believe ... | 18m 57s | ||||||
| 3/11/24 | ![]() 37. 4 reasons why you should delegate in your yoga business | “I feel like chief cook and AND bottle washer!” That’s a phrase I heard quite a bit from my Mum in our household when I was young…. It always came up when she was overworked, tired and struggling to juggle all the jobs, and Dad and I knew that meant we needed to chip in and help out! It’s a phrase I’ve used a lot myself over the years, and never more so than when I decided to quit paid employment and set up a business of my own. Because, if there’s one thing so many start up businesses find t... | 12m 53s | ||||||
| 3/11/24 | ![]() 36. The 3 step re-set to revitalising your yoga business dreams part 3: - Navigating the path to YOUR perfect business model. | In this, the final podcast in this series looking at how to revitalise your yoga business, I’d like to talk about something which might sound a little boring - but which is crucial on two counts: your profitability and your happiness and satisfaction with the business you end up with. Are you CLEAR what your business model is and is it right for you? Are you clear how it will generate the revenue you hope to achieve? And are you in danger of trying to achieve a model you’re not actually... | 17m 14s | ||||||
| 3/11/24 | ![]() 35. The 3 step re-set to revitalising your yoga business dreams - part 2: Confronting external beliefs which are holding you back. | In a previous podcast looking at what holds us back from thriving as yoga teachers I explained I see 3 key things which hold us back: First – your INTERNAL belief patterns. Beliefs such as - I’m not good enough/don’t know enough yet - It’s impossible to make a real living teaching yoga - I’m not good with tech I looked at 7 key beliefs I’ve held, and I constantly see the teachers I work with hold, which I KNOW stop us from being successful, but over which we DO have control to change f... | 15m 29s | ||||||
| 2/19/24 | ![]() 34. The 3 step re-set to revitalising your yoga business dreams | As I record this podcast we're almost at the end of February - the first two months of the year are almost always one of THE best times of the year for anyone working in the fitness/wellness space, so hopefully you've begun the year with a good injection of cash into your business and full classes. The hope, for all of us as yoga teachers, is that interest and motivation continues otherwise we face that sometimes demoralising roller coaster of "feast and famine" So, as you look forward, to sp... | 15m 42s | ||||||
| 2/12/24 | ![]() 33. Advertising alchemy for yoga teachers: how to turn £125 ad spend into over £6000 income for your business | How do you advertise your yoga business? For many, on a shoestring budget, it's posting on Instagram or Facebook for free, and the mindset is one of spending as little as possible because money is so tight. And I'm all for getting as wise as possible about your advertising strategy and ensuring that whether the advertising you do costs you time, energy and money or all 3, you see a return on that investment. But one thing I also see is a reluctance to spend anything on paid advertising ... | 15m 07s | ||||||
| 1/29/24 | ![]() 32. The big myth around niching as a yoga teacher | In the last episode of this podcast I talked about why nailing your niche is probably one of the best things you can do to build a sustainable business as a yoga teacher. But nailing a niche is not always an easy process and there’s one thing I hear said often that I really do believe can get in the way of getting the niche right as quickly as possible so you can start standing out from the crowd, increasing your visibility and attracting students to you far more easily - and it’s this: “Do w... | 16m 59s | ||||||
| 1/22/24 | ![]() 31. STOP trying to teach “everybody” as a yoga teacher! | At the risk of sounding totally “un-yogic” (if there is such a thing!) I’d like to say up front there are some people I don’t want to teach yoga to! Not because I’m being mean. But because I KNOW there are some students I’m simply not the right fit for and I’d much rather make sure any potential student who contacts me has a great experience right from the outset! Think about it… Have you ever attended a class with a yoga teacher who you just didn’t resonate with? You don’t want to go back ri... | 16m 26s | ||||||
| 1/14/24 | ![]() 30. Breaking free! Embracing authenticity in yoga teaching without fear of dogma…. | Over the last decade or so I’ve been teaching, I’ve seen a concerning increase in the rise of partisan mentality, dogma and increasing vitriol about what yoga is and how it “should” be taught. Social media putting so many yoga teachers in touch with one another through a device ever present in their hands, means there are constant streams and threads claiming a particular perspective… But the truth is, these ARE simply PERSPECTIVES. Where is the truth in all that? IS there any to find? ... | 11m 54s | ||||||
| 1/7/24 | ![]() 29. Money mindset part 3: Feeling severely underpaid as a yoga teacher? How to beat the money mindset gremlins! | In this, the third in a series about the rather tricky and awkward subject of money and yoga teacher pay, I’d like to do 2 things: First, consider the challenges we face if we feel our students “won’t pay” for our services, or the quibble about our terms and conditions. And secondly, I’ll share some tips which I have found helpful in my own journey and which may just help you see this in a different light. Bottom line? If we feel underpaid, we also feel undervalued. That’s NOT a good pl... | 15m 01s | ||||||
| 12/31/23 | ![]() 28. Is it just me or do people seem to want to severely underpay yoga teachers? | In this, the second in a series about the rather tricky and awkward subject of money and yoga teacher pay, I unpick a little of what’s behind this real question which appeared in a yoga teacher Facebook group recently. Because this teacher’s comments oozes a LOT of the frustration I often see amongst yoga teachers. Frustration which isn’t just about the apparent unfairness of “low pay” but also the very real feelings of being undervalued for the skills we bring to the table. In this podcast I... | 18m 00s | ||||||
| 12/24/23 | ![]() 27. Money, the “dirty word?” Part 1 Why is this such a tricky subject for many yoga teachers? | As a yoga teacher how does the whole topic of money make you feel? Anxious? Awkward? Uncomfortable? How do you feel talking about money with students? If you feel it’s time to raise your prices do you find yourself anxsting for ages about it yet find yourself feeling resentful because with costs rising, you’re almost working for nothing these days? Money is a tricky subject - in all sorts of situations, not just in business BUT if you’re trying to build a business that actua... | 9m 37s | ||||||
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