Paula’s Run Club: The Shakeout Episode 48.
About this episode
This episode features inspirational stories and answers to various running-related questions.
Welcome to this week's Shakeout and on this edition we’re hearing more of your inspirational stories PLUS answering your running questions - including ……. judging nutrition needs, splitting runs into two, the best warm ups for marathons, pacing, negative splits and how many Marathons would it take to run the Great Wall of China? PLUS we have The Honours Board, sponsored by HYCO - Your Hydration, covered. Full-spectrum electrolytes + essential vitamins Zero sugar. No caffeine. 10% OFF YOUR FIRST ORDER 20% OFF YOUR SECOND Unlock exclusive subscriber savings. Use code PRC at https://www.drinkhyco.co.uk The link to Paula's Documentary, "Paula Radcliffe: Chasing Stars" is here: https://www.youtube.com/watch?v=ozIeKjwadRI HUGE thanks to everyone who came to the special showings in London during marathon week and congratulation to Abbott World Marathon Majors on making such a great film. It really is worth a watch. We'd love to hear from you with your questions, comments and nominations for the Honour's Board and don't forget you can also WATCH and comment on the episode on YouTube. EMAIL: paulasrunclub@momentumbroadcast.co.uk WHATSAPP: +447564747914 INSTAGRAM…
Sponsors
HYCO
More episodes of Paula's Run Club
- Paula's Run Club: The Shakeout Episode 50.
- The FTD Brothers - Jordan Adams
- Paula's Run Club: The Shakeout Episode 49
- Jo & Gav Pavey: Still Running in our 40's
- The BIG Audience Catch Up
- The Shakeout with an International flavour.
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