
Insights from recent episode analysis
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇬🇧GB · Relationships#1345K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2.5K to 15K🎙 Weekly cadence·41 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
5K to 30K🇬🇧100% - Active Followers
Loyal subscribers who consistently listen
2K to 12K
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 10 epsHosts
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Recent guests
Recent episodes
Ep. 41 - Liz Alley
Jun 18, 2026
9m 26s
Ep. 40 - Bal Kaur
Apr 1, 2026
34m 36s
Ep. 39 - Emily
Mar 4, 2026
47m 06s
Ep. 38 - Mikkel Hansen
Feb 24, 2026
24m 38s
Ep. 37 - Brooke DeBoer
Dec 8, 2025
12m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/18/26 | ![]() Ep. 41 - Liz Alley | Liz Alley is a survivor, author, advocate, and educator whose life has been dedicated to helping others find safety, healing, and hope after abuse. When she entered a battered women's shelter in Big Bear, California, with three of her children in 1990, she believed escaping the violence would end the fear. Instead, she began a much deeper journey—one of rebuilding her identity, rediscovering her faith, and learning how to transform pain into purpose.In this episode, Liz shares her powerful story of surviving domestic violence, navigating the challenges of healing, and finding the courage to move forward. She opens up about the experiences that inspired her memoir, The Road to Big Bear: A Memoir of Domestic Violence Survival, Faith, and Forgiveness, and the lessons she learned about resilience, forgiveness, and personal strength along the way.Liz also discusses her decades of advocacy work supporting survivors, educating young people about violence prevention, and creating programs that strengthen families and communities. From serving as a domestic violence advocate to founding a family resource center and helping vulnerable populations rebuild their lives, Liz has dedicated herself to turning her own healing into a source of hope for others.Her story is a powerful reminder that survival is only the beginning—and that healing, purpose, and a meaningful life are possible on the other side of abuse. | 9m 26s | ||||||
| 4/1/26 | ![]() Ep. 40 - Bal Kaur✨ | domestic abusesurvivorship+3 | Bal Kaur | Healing Her Soul | — | transformationvoice for change+3 | — | 34m 36s | |
| 3/4/26 | ![]() Ep. 39 - Emily✨ | sexual coercionnonconsensual recording+3 | Emily | — | — | abusemanipulation+3 | — | 47m 06s | |
| 2/24/26 | ![]() Ep. 38 - Mikkel Hansen✨ | fatherhoodleadership+4 | Mikkel Hansen | — | — | men's issuesaccountability+2 | — | 24m 38s | |
| 12/8/25 | ![]() Ep. 37 - Brooke DeBoer✨ | personal transformationabuse recovery+2 | Brooke DeBoer | Living the FreeLife: A Step-by-Step Guide to Overcoming Bullying and Abuse and Living the Life of Your DreamsFastlife+1 | — | healingpurpose+3 | — | 12m 08s | |
| 10/17/25 | ![]() Ep. 36 - Katie✨ | resiliencetransformation+5 | Katie Baker | When The Universe Holds Your Hair Back | — | memoirWhen The Universe Holds Your Hair Back+1 | — | 15m 58s | |
| 10/9/25 | ![]() Ep. 35 - Iris May✨ | narcissistic abusefaith+5 | Iris May | InstagramInner Strength Rising | — | survivoremotional harm+5 | — | 25m 39s | |
| 9/10/25 | ![]() Ep. 34 - Hannah✨ | domestic abusesurvivorship+3 | Hannah | — | — | resiliencecourage+3 | — | 10m 25s | |
| 7/9/25 | ![]() Ep. 33 - Ashlee✨ | domestic violenceadvocacy+3 | Ashlee Yun | My Story of Domestic Violence + Suicide | — | military veteranbodybuilding+2 | — | 12m 30s | |
| 6/19/25 | ![]() Ep. 32 - Crystal✨ | domestic abusehealing journey+2 | Crystal | The Doubt WithinCrystal | — | survivorcoaching+1 | — | 11m 47s | |
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| 6/3/25 | ![]() Ep. 31 - Shelley✨ | domestic violencehealing+2 | Shelley | — | — | abusetherapy+2 | — | 1h 18m 01s | |
| 5/23/25 | ![]() Ep. 30 - Ghada | Ghada Abdou spent most of her life surviving trauma after trauma. As a young woman and now a new mother, she’s carried the heavy label of “survivor”—a label that too often made her a target for further harm. But today, Ghada is reclaiming her story. In this episode, she shares her journey of breaking free from the cycles of abuse and finding healing through creativity, motherhood, and self-compassion. Ghada opens up about what it means to navigate life after domestic violence and how writing, especially poetry, has become a lifeline and a tool for transformation. Her mission is to use her voice and her words to educate others about trauma, advocate for survivors, and show that healing is possible. Through her personal story and her growing body of written work, Ghada invites others to join her on a path of hope and renewal.Follow Ghada on Instagram at @writing.healss and explore her book The Thoughts of Trauma on Amazon. | 16m 07s | ||||||
| 5/7/24 | ![]() Ep. 29 - Ronni and Jennie: Our Sister Story | Ronni and Jennie are sisters who weren't supposed to be friends. Growing up in a home with addiction, abuse, and untreated mental illness, they were forced into the roles of "hero" and "scapegoat," and pitted against each other. They came together as adults to repair their relationship, help each other heal, and break the cycle of trauma and abuse for their own children. In this episode, they share their story, including the abuse that occurred between them. They do so because many people who experience abuse in adult relationships were also abused as children—recognizing the connections between these experiences can be an important part of healing. Their mission is to combine their personal and professional backgrounds to raise awareness about childhood trauma—particularly the damage done to sibling relationships—in order to help others find healing. Ronni Tichenor is a Professor Emeritus of Sociology at the State University of New York-Polytechnic Institute, specializing in family studies. Jennie Weaver is a board-certified Family Nurse Practitioner with over 25 years of experience in family practice and mental health. For additional resources, visit www.ronniandjennie.com. | 26m 11s | ||||||
| 3/13/24 | ![]() Ep. 28 - Lauren | Hello, I'm Lauren. My journey has taken me through various industries – from hair styling to rocking out in bands, working in film, and even becoming a certified health coach. Born in Singapore, raised in Atlanta, and now living in Los Angeles for four years, some of the most memorable moments of my life unfolded during my music and film pursuits. One of the brightest highlights was when I had the incredible opportunity to play on the Heaven stage at the Masquerade during a battle of the bands in Atlanta, Georgia.Leading up to a recent incident, my journey was far from easy, but I believe in the power of storytelling to heal and help others. It's my desire to use my story as a catalyst for change and healing, particularly as an advocate for domestic violence awareness. The recent incident pushed me over the edge, compelling me to take a stand as I refused to stay silent any longer.Encountering many women and men who have endured similar ordeals, I've heard the heartbreaking stories of those who didn't make it out. In my case, I consider myself fortunate to be alive today. My abuser's threat to end my life still echoes in my memory, yet he roams the streets with minimal consequences, raising profound questions about justice.I once loved this man and hoped for a future together. In hindsight, I realize that the very person who claimed to worry about my safety stripped away that security, replacing it with fear. Sometimes, someone who appears wonderful on the surface can turn into your worst nightmare. I'm now extremely passionate about seeking justice for survivors and non-survivors alike, and I'm determined to shine a light on this pressing issue. If you or someone you know needs support, guidance, or simply a listening ear, connect with me on Instagram @thelaurentaylorb. Together, we can make a difference. | 34m 17s | ||||||
| 12/14/23 | ![]() Ep. 27 - Sofia | Welcome to "Peace Over Pieces," the podcast where we explore the transformative power of resilience through abuse. Today's guest is Sofia Souiri, a remarkable resilience coach and integrative psychotherapist. Sofia offers a safe and nurturing space for her clients to explore their deepest issues, with a specialized focus on trauma and abuse.But Sofia's journey to becoming a resilience coach is a unique one. Before discovering her true calling, she spent six years in the fast-paced world of finance. It was during this time that she realized her innate passion and extraordinary skills lie in helping people enhance their self-motivation and self-regulation, guiding them through the intricate process of change.Join us as we delve into Sofia's inspiring story and her unwavering commitment to empowering individuals to leverage their strengths, overcome adversity, and embark on their personal journeys of transformation. And that's not all—Sofia is not just a coach; she's also an influencer and a digital creator, using her platform to spread positivity and inspire change.Whether you're seeking to build resilience in your own life or simply looking for motivation and guidance, "Navigating Resilience" is the podcast for you. Tune in to gain valuable insights and practical tools to help you thrive in the face of life's challenges. Sofia Souiri is here to lead the way, and her story is one you won't want to miss. | 16m 10s | ||||||
| 10/25/23 | ![]() Ep. 26 - Katrina | Katrina Carter is CEO and founder of Incapable Bondage T.H.R.I.V.E. 501 (c(3) nonprofit organization. Katrina is a mental health coach and an advocate for trauma and domestic violence. Katrina Carter received her official mental health coaching certificate in 2023 and is currently continuing her journey to advocate for healing and wellness. Her mission is to empower trauma survivors through a holistic approach by providing long-term mental, emotional, financial, and physical resources so that they can thrive and reach their full potential. Katrina is a well-known speaker, podcaster and conference host, having spearheaded events such as "Denim and Bling" and "Mask Off" that promote healing. She also hosts Mindful Monday on Instagram where she tells her story to let other women know, "As domestic violence survivors and mental health warriors, we are H.E.A.L.IN.G. (which stands for Having Earned An Abundance of Life Interactions While Nourishing Greatness) while we T.H.R.I.V.E. (which stands for Trusting, Healing, Investing, Victorious, Empowered).While Katrina works full time as a mental health coach and a domestic violence advocate via her non-profit organization, Incapable Bondage. TH.R.I.V.E., Katrina also enjoys crafting and spending time with her granddaughter. She currently lives in Maryland with her two kids, husband, Terren, and granddaughter, Kirah Gabrielle. | 10m 03s | ||||||
| 9/14/23 | ![]() Ep. 25 - Lisa | Meet Lisa Precious, a devoted spiritual guide, coach, and entrepreneur on a mission to support others in their transformative spiritual journey. Her tools dissolve outdated beliefs, empowering individuals to embrace their true selves. Overcoming personal trauma fueled her passion to help others achieve their highest growth potential. Lisa's unique spiritual gifts provide unmatched guidance, unraveling obstacles, and revealing profound realizations. Embracing the challenge of understanding the abuse cycle led her to higher consciousness and God. Lisa believes every life experience is an opportunity for growth and encourages taking full responsibility for success. Through her brand, Smiley Blue, she spreads happiness and aligns people with nature's principles in an innovative, refreshing, and fun way. For Lisa, embracing our true essence brings peace to the world. | 32m 58s | ||||||
| 7/26/23 | ![]() Ep. 24 - Amanda | "My name is Amanda. I was born and raised in Ireland and moved to New York 11 years ago with my abuser, where I first noticed he wasn’t the man I thought he was. Despite the terrible situation I was in, I fell in love with New York instantly and loved the freedom and anonymity it provided me, along with the joy of knowing there is never a boring day and always something to do.I’m an avid reader with a large book collection. I enjoy cooking and trying new restaurants with my friends. I love fashion and photography. Reality TV is my guilty pleasure. Being an auntie to my two nephews is the most joyous part of my life.I love podcasts, and two years ago, I decided to start my own podcast where I speak about my journey with domestic abuse (IPV and Me). I am a part of the Allstate Foundation Survivor Network, where I use my story to help spread awareness of DV (my goal in life). I can be found on social media @mandgoggs, where I post about my advocacy, books, fashion, and reality TV!" | 30m 30s | ||||||
| 4/30/23 | ![]() Ep. 23 - Kate | "Hello there, I'm a patchwork artist with the business name, Patchwookmama, on Instagram. I began sewing in September 2021 as a distraction when I had really bad insomnia after leaving my abusive situation. I started with hand sewing, then bought a sewing machine, and finally today I bought a serger to experiment with! Feel free to frolick along with my Instagram to see my heart-work creations and where I vend at.My other callings are my sweet sonshine child, my pets, and singing, and loose free dancing with intention. My personal medicine of choice besides plants are music and movement."-Katie ️" | 15m 32s | ||||||
| 4/6/23 | ![]() Ep. 22 - Anna | Meet Anna, a courageous individual who miraculously escaped her abuser after 6 years and has now become an expert on violence against women. She is also a certified mental health first aider and has worked with renowned non-profits such as Maitri India and CSSG. In recognition of her contribution to society, she was felicitated by SRL Diagnostics as a Woman of Substance in 2015. Anna is passionate about raising awareness on gender-based violence and mental health, and she works tirelessly to empower individuals, groups, and organizations to live their lives bravely and freely. Join us as Anna shares her inspiring story of resilience and hope on our podcast. | 19m 38s | ||||||
| 3/27/23 | ![]() Ep. 21 - Ayo | My name is Ayo, I live in Hampshire, Uk. I’m 37 (almost 38). I love to keep fit, working out, yoga and running. I write poetry about love/heartbreak and things in between. I love to dance and enjoying my freedom and second chance at life. I am now working on building a career so I can be successful, thrive and show my children that I came out the other side a success story. I hope they will be proud of me. The relationship lasted 16 years, last 9 with the abuse I talk about. Although overall the relationship had controlling aspects and a lot of emotional abuse, hugely affecting my confidence for a long time. After the main big arrest, he also had me arrested another two times for “breach of non-molestation order”, showing how relentless he was during this time.” | 37m 02s | ||||||
| 1/31/23 | ![]() Ep. 20 - Chrissie | Dive into Chrissie's story facing domestic abuse and how she overcame what seemed an impossible journey. | 20m 11s | ||||||
| 9/27/22 | ![]() Ep. 19 - Lucy Newton | Hi, my name is Kebz I’m a 29 year old woman living in the Easy Midlands, England. Here I tell my story of how falling into a domestically abusive relationship as a teenager led me to fall victim to predatory men as a young adult & my journey with what happened to me mentally afterward and how I learned to cope, survive and thrive as a woman heading into her 30s! I hope my story can be an inspiration to others. Instagram: @kxbznxwton | 13m 55s | ||||||
| 8/23/22 | ![]() Ep. 18 - Lauren Channon | Hi..My names Loz and I am 35 year old, single mum of 3 beautiful beings. Let me take you on a journey of my experience with Abuse and how I normalised it from a young age.From growing up in toxicity to marrying into toxicity.I will take you on a journey of patterned behaviour that led me into the relationship and then my survival story of removing myself and my 3 children. Emotional abuse can go unnoticed and "tolerated" within relationships for years and I would like to share my story to create awareness for others. I'll see you inside the episode... Love, Loz #findmywild | 30m 48s | ||||||
| 2/28/22 | ![]() Ep. 17 - Steven Stakias | 19-year-old Steven Stakias is a sophomore nursing major and survivor of abuse. He shares his heart wrenching story of sexual assault and abuse at the hands of his fraternities president while attending York College of Pennsylvania. In this episode Steven will share his experience with his on going title IX investigation and healing his trauma. | 45m 27s | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

























