
Insights from recent episode analysis
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Podcast Focus
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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 6 chart positions in 6 markets.
By chart position
- 🇮🇳IN · Philosophy#1201K to 10K
- 🇰🇷KR · Philosophy#1811K to 10K
- 🇰🇪KE · Philosophy#113500 to 3K
- 🇿🇦ZA · Philosophy#147500 to 3K
- 🇮🇩ID · Philosophy#157500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
2K to 16K🎙 Weekly cadence·260 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
4K to 32K🇮🇳31%🇰🇷31%🇰🇪9%+3 more - Active Followers
Loyal subscribers who consistently listen
1.2K to 9.6K
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
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From 12 epsHost
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Recent episodes
Confucius on Two Kinds of Lost | Perennial Meditations
Jun 22, 2026
4m 06s
St. Francis and the open hand | Perennial Meditations
Jun 18, 2026
4m 02s
Plato on Conquering Oneself | Perennial Meditations
Jun 15, 2026
3m 59s
Socrates on the Examined Life | Perennial Meditations
Jun 11, 2026
4m 09s
Heraclitus on the Only Constant | Perennial Meditations
Jun 8, 2026
4m 10s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Confucius on Two Kinds of Lost | Perennial Meditations | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe“Learning without reflection is labor lost. Reflection without learning is perilous.” — Confucius, AnalectsThe first type consumes everything—self-help, philosophy, psychology, spiritual wisdom. They can quote books, explain concepts, and pinpoint what needs to change in their lives. Yet, despite all this knowledge, nothing actually changes. Reading has become a substitute for action. They might know more about patience than anyone else, yet they remain the least patient person in the room.The second type is always in motion. They've stayed in the same job, relationship, or recurring struggle for years, calling it experience. Yet it's not true experience; it’s the same year repeated endlessly, without pausing to reflect on the lessons it offers. They remain busy and exhausted, but rarely wiser. [...]#philosophy #lifelessons #meditation #podcast--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts---📌 Chapter Markers:0:00 Introduction 0:25 Quote 0:35 Meditation 2:35 Practice 3:00 Closing | 4m 06s | ||||||
| 6/18/26 | ![]() St. Francis and the open hand | Perennial Meditations | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe“It is in giving that we receive.” — St. Francis of AssisiThis sounds like a pleasantry, but it is actually a provocation.Most of us are wired to assume that receiving comes first, that we give from surplus, and that generosity is what happens after our own needs have been sufficiently met. Put plainly, we will be more generous when we have more. We will give more time when we have more of it. We will open our hands when we feel secure enough to let go.St. Francis of Assisi, the 13th-century Italian friar who gave away everything he owned, including the clothes on his back, lived as though this logic were exactly backward. He did not give because he had enough. He gave because giving was the only way to discover what enough actually meant. The open hand, he found, receives differently than the closed one. Not necessarily more, but more freely. [...]#philosophy #spirituality #catholicsaints #podcast--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts---📌 Chapter Markers:0:00 Introduction 0:25 Quote 0:35 Meditation 2:35 Practice 3:00 Closing | 4m 02s | ||||||
| 6/15/26 | ![]() Plato on Conquering Oneself | Perennial Meditations | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe“For a man to conquer himself is the first and noblest of all victories.” — Plato, The LawsEvery tradition has a version of this. The Stoics called it discipline. The Buddhists called it renunciation. The Christian mystics called it mortification of the self. The language changes. The diagnosis is the same.We are not, by nature, unified. We contain competing appetites, contradictory impulses, and desires that pull us away from our deepest values. We want to be generous, yet we want to keep what is ours. We want to be present, yet we want to be elsewhere. We commit to change, only to see the old pattern reemerge before our resolve has cooled.Plato saw this clearly. The soul, he argued, is not a single thing but a kind of inner republic—reason, spirit, and appetite each pressing their claim, each demanding to be heard. [...]#philosophy #lifelessons #wisdom #podcast--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts---📌 Chapter Markers:0:00 Introduction 0:25 Quote 0:35 Meditation 2:35 Practice 3:00 Closing | 3m 59s | ||||||
| 6/11/26 | ![]() Socrates on the Examined Life | Perennial Meditations✨ | philosophyexamined life+4 | — | Perennial Leader Project | — | SocratesPlato+6 | — | 4m 09s | |
| 6/8/26 | ![]() Heraclitus on the Only Constant | Perennial Meditations✨ | changephilosophy+3 | — | Perennial Leader Project | — | Heraclitusphilosophy+3 | — | 4m 10s | |
| 1/31/26 | ![]() Ep. 260: Monastic Wisdom for the Rhythms of Life | Perennial Wisdom✨ | monastic wisdomlife rhythms+3 | — | Perennial Leader ProjectPerennial Meditations+1 | — | Rule of Liferoutine+3 | — | 8m 20s | |
| 1/24/26 | ![]() Ep. 259: How to Quit - A Philosophical Guide | Perennial Wisdom✨ | quittingphilosophy+3 | — | Perennial Leader ProjectPerennial Meditations+4 | — | quittingphilosophy+5 | — | 10m 07s | |
| 1/1/26 | ![]() Ep. 258: Stop Fixing Yourself. Try This Instead. | Perennial Wisdom✨ | self-improvementacceptance+3 | — | — | — | self-improvementacceptance+3 | — | 10m 48s | |
| 12/23/25 | ![]() Ep. 257: A Meditation on the "Present" of Christmas | Perennial Wisdom✨ | Christmaspresence+4 | — | Perennial Leader ProjectPerennial Meditations+3 | — | Christmaspresence+5 | — | 12m 03s | |
| 12/20/25 | ![]() Ep. 256: Sinner and Saint - The Paradox of Human Development | Perennial Wisdom✨ | human developmentparadoxes+3 | — | Perennial Leader ProjectEp. 256: Sinner and Saint - The Paradox of Human Development | Zen tradition | paradoxhuman experience+3 | — | 20m 30s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/9/25 | ![]() Ep. 255: The Saint's Guide to Happiness | Perennial Wisdom✨ | happinessphilosophy+4 | — | Perennial Leader Project | — | happinessAquinas+5 | — | 11m 03s | |
| 11/22/25 | ![]() Ep. 254: How to Be Bored - An Ancient Guide to Being Where You Are | Perennial Wisdom✨ | boredomancient philosophy+4 | — | Perennial Leader ProjectPerennial Meditations | — | boredomancient philosophy+5 | — | 13m 07s | |
| 11/15/25 | ![]() Ep. 253: The Art of Thinking - From Socrates to St. Augustine | Perennial Wisdom✨ | philosophyself-reflection+4 | — | Perennial Leader Project | — | SocratesSt. Augustine+5 | — | 11m 53s | |
| 11/8/25 | ![]() Ep. 252: The Surprising Wisdom of Schopenhauer's Pessimism | Perennial Wisdom✨ | pessimismcompassion+4 | — | The World as Will and RepresentationOn the Basis of Morality | — | Schopenhauerpessimism+5 | — | 11m 23s | |
| 11/1/25 | ![]() Ep. 251: Kierkegaard on the courage to choose | Perennial Wisdom✨ | existentialismchoice+3 | — | Perennial Leader ProjectEither/Or | — | Kierkegaardexistentialism+5 | — | 11m 04s | |
| 10/25/25 | ![]() Ep. 250: Dostoevsky - Freedom, Suffering, and Love | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the moral and psychological depth of Fyodor Dostoevsky, one of the greatest novelists and spiritual thinkers in history. From his near-execution in 1849 to his rebirth in the prisons of Siberia, Dostoevsky’s life became a living parable of human suffering, redemption, and love.Drawing from Crime and Punishment, The Brothers Karamazov, and The Idiot, we uncover three perennial lessons for the modern world:Freedom without responsibility leads to despair.Suffering is the path to self-knowledge.Love is the final answer to the problem of evil.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 11m 20s | ||||||
| 10/14/25 | ![]() Ep. 249: Immanuel Kant - The Three Fundamental Questions | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore the life and thought of Immanuel Kant through the lens of three enduring philosophical questions: “What can I know?” “What should I do?” “What may I hope?” Drawing on Kant’s groundbreaking ideas from The Critique of Pure Reason and The Critique of Practical Reason, we walk through his views on knowledge, morality, and hope.Kant’s philosophy offers us tools for navigating uncertainty, making ethical decisions, and sustaining hope in a complex world.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 10m 08s | ||||||
| 10/7/25 | ![]() Ep. 248: Nietzsche on the Fear of Change | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to the provocative thoughts of Friedrich Nietzsche (1844—1900) to explore one of the most overlooked yet essential inner struggles: the fear of change.Building on the previous episodes—Socrates on the Fear of Death and Maslow on the Fear of Greatness—we now face Nietzsche’s challenge: to become who we are. Through poetic reflection and profound insights from Nietzsche, we explore how change is both essential and frightening.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 6m 11s | ||||||
| 9/20/25 | ![]() Ep. 247: Abraham Maslow on the Fear of Greatness | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we explore a hidden but deeply human struggle: the fear not of failure—but of greatness. Drawing from Abraham Maslow's insights, we consider what it means to avoid our potential and why many of us unconsciously choose comfort over potential. --- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 6m 47s | ||||||
| 9/6/25 | ![]() Ep. 246: Socrates on the Fear of Death | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to Plato’s Apology and the final words of Socrates to explore how philosophy can liberate us from the fear of death. Socrates stood trial, was sentenced to die, and yet he remained calm, unshaken, and grounded in virtue. For Socrates, living an unexamined life poses a greater danger than death.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 7m 08s | ||||||
| 8/20/25 | ![]() Ep. 245: St. Francis on the Paradox of Joy | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we turn to the life and teachings of St. Francis of Assisi to uncover a countercultural and liberating truth: true joy is not found in comfort, success, or status—but in humility, simplicity, and love.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 6m 49s | ||||||
| 7/23/25 | ![]() Ep. 244: How to "Look Again" at Life | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we discuss why we often struggle to see ourselves or life clearly, and how to calm restless minds while examining our perceptions and our place in the cosmos. We focus on what it means to “look again” at life—to pause, to notice, and to practice humility and wonder. This episode draws on insights from spiritual teacher Ram Dass, philosopher Socrates, psychologist Adam Grant, and astronomer Carl Sagan.Key TakeawaysWe don’t always see clearly.Humility can foster growth.A broader perspective reveals what truly matters.--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 5m 47s | ||||||
| 7/16/25 | ![]() Ep. 243 — The Philosophy of Desire | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we examine an essay from the “Know Thyself” series on The Philosophy of Desire. You can expect to learn about the influence of desire in our daily lives. Why desire often shapes our decisions, self-image, and emotional states. This is volume one of a 10-part series on the art and science of self-awareness. If you’d like access to this series, consider becoming a Perennial Meditations member.Key TakeawaysBuddhism and the roots of sufferingStoicism and the discipline of desireEpicurus on having enoughSt. Thomas Aquinas on human desire--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 20m 00s | ||||||
| 7/13/25 | ![]() Heraclitus on the Wisdom of Change | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeToday, on this Sunday edition of Perennial Wisdom, we are turning to the pre-Socratic philosopher Heraclitus, who famously said,No man ever steps in the same river twice, for it is not the same river and he is not the same man. — FragmentsHeraclitus believed that everything and everyone is in a constant state of change. While this idea might seem unsettling, he presents it not as a threat but as a vital key. To live well, we must live with change, not against it.When Heraclitus wandered through the ancient streets of Ionia in the 6th century BCE, he was known not for power or prestige, but for speaking in paradoxes. His fragments are short and cryptic, yet they reveal wisdom. He saw what many refused to see: that stability is an illusion, and becoming is the ground of all being. “Everything flows; nothing stands still,” he stressed. [...]--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 6m 02s | ||||||
| 7/9/25 | ![]() The Timeless Art of Leading a Life | Perennial Wisdom | 📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribeIn this episode of Perennial Wisdom, we discuss the timeless truths shared across cultures and traditions that guide us in cultivating a life well-lived. Rather than chasing life hacks, quick fixes, or fleeting trends, expect to learn why perennial wisdom invites us to slow down and return to what truly matters: cultivating character and finding meaning beyond ourselves.Key TakeawaysTimeless truths about human nature and the good lifeThe importance of cultivating inner clarity and characterWhy these enduring insights still matter today--- 🖇️ Stay Connected: Instagram: https://www.instagram.com/perennialmeditations/YouTube: https://www.youtube.com/@PerennialMeditations--- 🦉 Additional Resources: Explore the Perennial Meditations archive: https://perennial.substack.com/archiveListen to more podcasts: https://www.perennialleader.com/podcasts | 11m 33s | ||||||
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Chart Positions
6 placements across 6 markets.
Chart Positions
6 placements across 6 markets.

