
About this episode
In this episode, the host shares experiences from Dubai and the Quintet 5 event while discussing overcoming jet lag.
Thanks for listening once again. I appreciate you stiking with me as I continue this journey. I am slowly overcoming my jet lag and so if I sound a bit out of sorts, it is likely due to my internal clock being off. Thanks to Team Noguiera for the class. I appreciate getting the opportunity to make your morning class. If you want to check them out, go to https://teamnogueiradubai.com/ Quintet was a good experience and I do hope to check out another team like event somewhere down the road. To check out the results, go check out the results here: Quintet 5 Results I'm hopefully back to my regular schedule soon as I get back into the correct time zone. If you have any questions, comments or suggestions for me, please email the show at phjiujitsu@myyahoo.com See you on the mat soon!
Topics covered
- Jiu Jitsu
- Dubai
- Quintet 5
- jet lag
- training
Keywords
- Team Noguiera
- class
- results
- experience
Mentioned in this episode
Products: Team Noguiera
Books & works: Quintet
Places: Dubai
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