Finding Hope Through Healing

About this episode

Ibinye Osibodu-Onyali discusses her journey through postpartum depression and her mission to help others heal through innovative mental health approaches.

Licensed marriage and family therapist Ibinye Osibodu-Onyali shares how her own experience with postpartum depression led her into the mental health field and shaped her mission to help others heal. In this conversation, she discusses supporting women facing burnout, guiding couples back to connection, and using innovative approaches like brainspotting to help people process trauma. Osibodu-Onyali also explains the importance of support systems, healthy boundaries and removing the stigma around therapy so more people feel empowered to seek help.

People in this episode

Host: Michael VanZetta

Guest: Ibinye Osibodu-Onyali

Topics covered

• postpartum depression
• mental health
• support systems
• couples therapy
• trauma processing

Keywords

• mental health
• postpartum depression
• burnout
• brainspotting
• therapy stigma

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