
About this episode
Sofia Santino trains with personal trainer Carlão in this episode.
hoje o pograma foi treinar com o personal Carlão ! @sofiasantino @doarda @ciclopin
People in this episode
Host: Sofia Santino
Guest: Carlão
Topics covered
- fitness
- personal training
- comedy
- exercise
- health
Keywords
- POGRAMA
- fitness
- personal training
- comedy
- exercise
Mentioned in this episode
Organizations: POGRAMA, ciclopin
More episodes of POGRAMA
- POGRAMA COM WHINDERSSON #89 · May 7, 2026 · 1h 14m
- POGRAMA EM MANAUS #88 · April 24, 2026 · 1h 4m
- DE VOLTA PRA MINHA CASA: RORAIMA + AMAZONAS - POGRAMA #87 · April 17, 2026 · 1h 40m
- POGRAMA x BALELA #86 · April 3, 2026 · 57 min
- NOVA FASE - POGRAMA #83 · March 14, 2026 · 51 min
- DE VOLTA PRA MINHA CASA: RECIFE - POGRAMA #81 · March 13, 2026 · 48 min
Explore listener stats, chart rankings, contacts and more on the POGRAMA podcast page.