‘We can choose where we want to put our attention’ Xara Flame

‘We can choose where we want to put our attention’ Xara Flame

From Pole Pod by Dolly Daggerz

April 13, 2025 · 1h 20m

About this episode

Dolly Daggerz interviews Xara Flame, a multifaceted fitness expert and pole dance pioneer.

I got to interview the amazing Xara Flame and she has such a unique story! I’ll let her tell it as she jumps right into it at the beginning but she lives part time in Ecuador! As she was talking her dog was bringing sticks to her to play fetch and the backdrop was luscious greenery. It was truly stunning! She is an incredible human and I also had a little Pole Jam with her afterwards which I hope to do again! A bit about Xara: Xara Flame, the passionate force behind DG Studio 77, the pioneer pole dance studio in Montreal, Canada. Xara's dance journey, ignited 16 years ago when taking her first pole dance class.  A multifaceted specialist, holding qualifications that span beyond the dance realm. She's also a certified group fitness instructor, personal trainer, and corrective conditioning specialist. Her expertise extends to nutrition, anatomy, psychology, and education with a Bachelor's degree in Psychology and Education from McGill University and a Plant Based Nutrition Certification from Cornell University. Giving her a holistic framework and wealth of knowledge to draw on as she helps students reach their pole goals. Hosted on Acast. See acast.com/privacy for more…

People in this episode

Host: Dolly Daggerz

Guest: Xara Flame

Topics covered

  • pole dance
  • fitness
  • nutrition
  • psychology
  • self-improvement
  • education

Keywords

  • pole dance
  • fitness instructor
  • nutrition
  • psychology
  • self-improvement
  • Ecuador
  • Montreal

Mentioned in this episode

Organizations: DG Studio 77, McGill University, Cornell University

Places: Ecuador, Montreal, Canada

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