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Recent episodes
The Strange Business of Counting
Apr 20, 2026
39m 37s
Joseph & the Work of Forgiveness
Jan 5, 2026
Unknown duration
When G-d Pushes You Past Your Limits
Nov 17, 2025
Unknown duration
Balancing Self, Others, and Now
Sep 16, 2025
Unknown duration
What's Wrong with Fear?
Jul 25, 2025
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 4/20/26 | ![]() The Strange Business of Counting✨ | timeOmer+4 | — | Unbroken - a Summit of Hope and Healing | — | OmerPassover+5 | — | 39m 37s | |
| 1/5/26 | ![]() Joseph & the Work of Forgiveness | Forgiveness sounds noble—but what does it actually require of us? And is it even possible in situations of deep hurt or betrayal?In this episode, Gila Ross explores forgiveness through the powerful story of Yosef and his brothers, weaving together Torah sources, human psychology, and uncomfortable real-life questions. This conversation challenges easy answers and invites us to think more honestly about accountability, repair, and healing.What forgiveness really means — and what it doesn’tIs forgiveness possible in extreme situations?Yosef and his brothers as a case studyHow forgiveness is earnedCheck out my book, Living Beautifully - how to bring more meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot. | — | ||||||
| 11/17/25 | ![]() When G-d Pushes You Past Your Limits | In this insightful and uplifting episode, Gila Ross opens up about the profound lessons that emerge through life’s challenges. Together, we explore the deeper Jewish understanding of tests—nisaeon—and their surprising connection to nes, miracles.Rather than seeing challenges as obstacles, Gila reveals how they can become pathways to growth, clarity, and spiritual elevation. She shares powerful reflections on how struggle and divine intervention often intertwine, and how faith can transform even the hardest moments into opportunities for transcendence.This conversation is rich with perspective, inspiration, and practical wisdom.If you’ve ever wondered why challenges show up in your life—or how to rise through them with strength and meaning—this episode will leave you feeling grounded, hopeful, and empowered. | — | ||||||
| 9/16/25 | ![]() Balancing Self, Others, and Now | In this episode, we explore one of the most famous teachings of Hillel from Pirkei Avot:"If I am not for myself, who will be for me? And if I am only for myself, what am I? And if not now, when?"This timeless mishna challenges us to reflect on three essential questions of life:Self-responsibility: What does it mean to take ownership of my life, my growth, and my spiritual journey?Connection and responsibility to others: How do I balance caring for myself with giving to others?The urgency of now: Why is procrastination so tempting, and how can we overcome it to live with purpose today?We’ll discuss how Hillel’s words remain as relevant as ever in our world of endless distractions and competing demands. You’ll walk away with practical insights into finding the balance between self-care, community, and taking action in the moment.Join us as we dive deep into this short but powerful teaching that can change the way you approach your daily choices.- Check out my book Living Beautifully, for more insights to bring meaning, joy and love into your life | — | ||||||
| 7/25/25 | ![]() What's Wrong with Fear? | Fear is a natural part of life - but what if fear isn’t just about what we’re afraid of… but what we don’t value enough?In this powerful episode, we explore how fear often reveals a lack of clarity in our values. Through the stories of Esau selling his birthright and the spies sent to scout the Land of Israel, we uncover how giving in to fear can cause us to miss out on our greatest opportunities—and even on our purpose.💭 In this episode:Why Esau gave up his future for a bowl of stew—and what that teaches us about fear-How the spies' fear of failure outweighed their trust in G-d and their sense of missionFor more insights to bring meaning, joy and love into your life, check out my book Living Beautifully - gilaross.com/book or on Amazon - https://a.co/d/c97E2Yg. | — | ||||||
| 7/17/25 | ![]() Lessons from the Temple: What We’re Mourning During the 3 Weeks | In this meaningful episode, we explore The Three Weeks—a period of national mourning for the Jewish people that begins with the 17th of Tammuz and culminates on Tisha B’Av. But what exactly are we mourning? And what can the loss of the Beit HaMikdash (Holy Temple) teach us about our lives today?We’ll journey back in time to discover what life was like when the Temple stood and what its absence means for us now. From open miracles to spiritual clarity, the Temple wasn't just a building—it was a living lesson in connection, purpose, and unity.For more insights to bring meaning, joy and love into your life, check out my book Living Beautifully - gilaross.com/book | — | ||||||
| 7/11/25 | ![]() Does God Care About the Little Things? | In this episode, excerpted from my book Living Beautifully, we dive into a powerful question: Does God really care about the small stuff? From a missed smile to a small act of kindness, from a quiet prayer to a hidden struggle—can something so seemingly small matter in the grand scheme of the universe?Together, we explore Jewish wisdom and stories that show how every detail, every person, and every action carries cosmic significance. Whether you’ve ever wondered if your efforts make a difference or felt invisible in a world that values the “big and bold,” this conversation will leave you uplifted, empowered, and inspired to embrace the holiness of the small.📌 What You’ll Learn:Why Judaism believes that every action—even the tiniest one—mattersWhat it means that every person has a unique mission in this world🌱 Takeaway Message:There are no extras in God’s world. You matter. Your choices matter. Even the ones that seem small.🎧 Listen now and rediscover the sacred in the everyday. | — | ||||||
| 7/3/25 | ![]() How to Help (& Not Hurt) | In moments of tension, our instinct might be to smooth things over or "fix" the situation—but what if that causes more harm than good?In this episode, we explore the profound wisdom of the Mishna that teaches us when not to act, especially in the delicate space of someone else's experience. You'll discover:Why trying to calm someone down in the heat of the moment can backfireWhat real support looks like when emotions are highThe power of timing in building trust and connectionWhether you're navigating a tense conversation with a friend, partner, or child, this episode will help you pause, reflect, and respond with wisdom—so you can help without hurting. | — | ||||||
| 6/29/25 | ![]() The Journey of Your Soul | Excerpted from my book, Living Beautifully, we dive into the Mishna (Avos 3:1) that teaches: "Know from where you came, where you are going, and before whom you are destined to give an accounting."We explore this powerful teaching on three levels:Our Life: What does this Mishna reveal about the fleeting and humble nature of our physical existence? How can reflecting on our origin and destination motivate us to live with greater purpose, integrity, and gratitude?Our Soul: Beyond the physical, we discuss how the Mishna invites us to recognize our soul's journey: from its divine source, through our life in this world, and ultimately returning to give an accounting before God.Our Actions: Every deed leaves a mark. We look at how this Mishna pushes us to consider the beginning, end, and accountability of each action, not just life as a whole.Along the way, we bring in insights from classic commentaries and offer thought-provoking questions: How does knowing where you came from shift the way you see your challenges? What does it mean to "give an accounting," and how can that inspire us rather than frighten us?Join us as we uncover the depth of this simple yet transformative teaching, and learn how it can help us live more intentionally, spiritually aware, and accountable lives. | — | ||||||
| 6/23/25 | ![]() The 3 Tools for a Balanced Life | In this powerful episode, we explore the three core relationships every human being must cultivate for a life of depth and balance: our relationship with ourselves, our relationship with others, and our relationship with God.Drawing from timeless Jewish wisdom, we unpack the three spiritual tools designed to help us grow in each area:Torah – as a mirror to develop self-awareness and purpose.Prayer – as a pathway to build a real and personal relationship with God.Kindness – as the soul-language that connects us deeply with other people.We reflect on the idea that these tools aren’t abstract or outdated — they’re deeply human, practical, and transformative. With relatable stories, thoughtful insights, and actionable takeaways, this episode is a roadmap for spiritual and emotional wellness grounded in Jewish tradition. | — | ||||||
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| 6/16/25 | ![]() Understanding Jealousy, Lust, and Honor | In this eye-opening class, we dive deep into the powerful forces of jealousy, lust, and honor-seeking—three drives that Rabbi Elazar HaKappar warns can take a person out of this world. But where do these impulses come from? Why do they have such a strong hold on us? And most importantly, what can we do to rise above them?We explore the roots of these desires, how they show up in daily life, and how Jewish wisdom offers transformative antidotes to each one. Through timeless teachings and real-life applications, you'll walk away with clarity, tools for inner strength, and a renewed perspective on what truly matters. | — | ||||||
| 5/30/25 | ![]() Into the Arena: Who Is the Torah Really For? | In this special Shavuot episode of the PowerUp Podcast, we dive into one of the most compelling and powerful Midrashim about the giving of the Torah: the cosmic “fight” between Moses and the angels.Who is the Torah really for? Angels, who are pure and perfect? Or human beings—with all our flaws, struggles, and failures?Join us as we explore:-The deeper meaning behind the angels’ objection to giving the Torah to mankind- The bold and brilliant response that affirmed the Torah’s rightful place on Earth- Why the mitzvos—far from being outdated—are more relevant than ever in our modern lives- How Shavuot calls on each of us to step into the arena, embrace our imperfections, and strive for greatness through Torah livingThis is an episode about courage, responsibility, and divine faith in humanity. Whether you’re new to Torah or have been learning for years, this conversation will leave you inspired by just how personal and powerful the Torah truly is.💬 We’d love to hear your thoughts! Email us at gilaross@gmail.com | — | ||||||
| 5/19/25 | ![]() When Greatness Falls: The Tragedy of Rabbi Akiva’s Students | In this powerful episode, we explore one of the most well-known — and puzzling — stories from the time of the Omer: the tragic death of Rabbi Akiva’s 24,000 students. Why did such a spiritually elite group meet such a harsh end? And more importantly, what message is this story trying to send us across the centuries?Join us as we uncover the deeper meaning behind the Talmudic statement that they “did not show proper respect for one another” — and how this applies not just to how we treat others, but also how we view ourselves.Whether you’re in the middle of counting the Omer or just looking to grow in character and connection, this episode will leave you with practical insight into the Jewish approach to honor, humility, and healthy relationships. | — | ||||||
| 5/12/25 | ![]() The Fascinating Life of Rabbi Akiva: A Discussion | A fascinating discussion as we dive into the remarkable journey of Rabbi Akiva—one of the most influential sages in Jewish history. From humble beginnings as an uneducated shepherd to becoming a towering Torah scholar with 24,000 students, Rabbi Akiva's life is full of powerful lessons about perseverance, faith, love, and leadership. We explore key moments in his story, including his late start in learning, his deep partnership with his wife Rachel, and his unwavering belief in the future of the Jewish people—even in times of national tragedy.👂 Tune In If You Want To:* Be inspired by a story of radical personal transformation* Learn timeless leadership and faith principles* Connect ancient wisdom to your own life journey | — | ||||||
| 5/6/25 | ![]() Belief in the Resurrection: Living with Purpose in Every Moment | We explore the powerful Jewish belief in techiyat ha-meitim — the resurrection of the dead — and how it offers a transformative lens for how we live our lives today. Far from being just a theological concept about the distant future, belief in the resurrection calls us to recognize the eternal value in every moment of life.We discuss:What the resurrection means in Jewish traditionWhy belief in it is one of the Thirteen Principles of FaithHow it reshapes our relationship with time, choices, and purposeThe idea that nothing is wasted — not an action, word, or opportunityWhether you’ve thought deeply about the resurrection or are hearing about it for the first time, this episode will leave you inspired to infuse every moment of life with meaning. | — | ||||||
| 4/28/25 | ![]() The Coming of the Messiah: Why Belief Matters | Lets explore a powerful and timeless topic — the coming of the Messiah. Why is belief in the Messiah so central to Jewish faith? How does it shape our daily lives, our hopes, and our future?We'll discuss:What Judaism teaches about the coming of the MessiahWhy belief in the Messiah isn't just about the future — it's about how we live todayThe emotional and spiritual strength that comes from believing in redemptionHow hope for a better world drives personal growth and communal unityIf you liked this, you'll love my book Living Beautifully - how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot | — | ||||||
| 4/8/25 | ![]() In a Hurry for Freedom: The Deeper Meaning of Matzah | Why were we in such a rush to leave Egypt? Couldn’t we have taken a little more time, packed some snacks, maybe even let the dough rise?In this episode of the PowerUp Podcast, we dive into one of the most curious details of the Exodus story — the haste. We explore why leaving Egypt in a hurry was not just circumstantial, but spiritual. The matzah, our flat and humble bread of affliction, holds within it profound lessons about urgency.💥 You’ll learn:The connection between haste, freedom, and faith.Perfect for anyone preparing for Passover or seeking inspiration during challenging times. Get ready to power up your understanding of matzah, Exodus, and personal liberation. | — | ||||||
| 4/1/25 | ![]() Is it Your Fault?!? | Does Judaism believe in divine reward and punishment? How do our actions—and even our thoughts—shape our spiritual and physical reality? In this episode, we explore the Jewish perspective on accountability, consequences, and the deeper meaning behind reward and punishment.Join us as we unpack these deep and sometimes challenging ideas, offering insights that can help us live more intentionally and with a greater sense of purpose.🔔 Subscribe and leave a review to stay connected! Have thoughts on this episode? Share your insights on social media or email us at gilaross@gmail.com | — | ||||||
| 3/24/25 | ![]() Does G-d Talk to You? | How does G-d communicate with us? In this episode, we dive into the nature of divine communication, exploring the role of prophecy in Jewish tradition, the unique relationship between G-d and Moses, and what this means for our understanding of the Torah’s truth.We’ll discuss:The concept of prophecy in JudaismWhy Moses’ prophecy was unique among all prophetsHow the Torah is considered the ultimate divine communicationWhether G-d still speaks to us today, and how we can recognize His presence in our livesThrough ancient texts and modern insights, we unpack the ways G-d reaches us and what this means for our personal and communal journey.🔔 Subscribe and leave a review to stay connected! Have thoughts on this episode? Share your insights on social media or email us at gilaross@gmail.com | — | ||||||
| 3/18/25 | ![]() Understanding God and the Divine Soul – A Journey Within | What does it mean to have a divine soul? How do we connect with God in a deep and personal way? In this episode, we explore the nature of the divine soul, its connection to the infinite, and how understanding this relationship can transform our spiritual journey.Through ancient wisdom and modern insights, we unpack the duality of the human experience—the pull between the physical and the spiritual—and how recognizing our divine essence can bring clarity, strength, and purpose to our lives. | — | ||||||
| 3/14/25 | ![]() Purim—Clashing Worldviews & Courageous Transformation | Purim is more than just costumes, hamantaschen, and graggers—it's a story of power, faith, and personal transformation. In this episode, we dive into the profound ideological clash between Mordechai and Haman. What drove their conflict, and how did their worldviews shape the Purim story? We also explore Esther’s remarkable metamorphosis from a passive figure to a bold leader who risks everything for her people. And finally, we unpack one of Purim’s greatest lessons: why we should embrace hard things in life, just as Esther did.🔹 In This Episode:How Mordechai and Haman’s values were fundamentally at oddsEsther’s transformation: from hidden to heroicThe Purim message that challenges us to step up and do hard thingsWhy discomfort is often the birthplace of greatness🔥 PowerUp Challenge:This Purim, take on something outside your comfort zone. Whether it's standing up for what’s right, speaking up when it’s difficult, or pushing yourself beyond what feels easy—channel your inner Esther and power up!🎧 Listen now and get inspired to embrace the challenge! | — | ||||||
| 3/6/25 | ![]() What Does G-d Want Us to Think About G-d? | In this thought-provoking episode, we dive deep into a fundamental yet complex question: What does God want us to think about God? Exploring Jewish perspectives, Torah sources, and philosophical insights, we examine how our understanding of God shapes our faith, actions, and relationship with the divine.Our perception of God influences our spiritual growth, decision-making, and the way we relate to others. This episode provides clarity and inspiration for anyone looking to deepen their connection to God.🔹 Tune In & Power Up!👉 Subscribe & Listen!👉 Follow us on @itsgilaross on Instagram👉 Share your thoughts: What does your understanding of God mean to you? | — | ||||||
| 2/25/25 | ![]() Judaism Believes What!?! | Judaism has some deep, and fascinating beliefs—some you might know, and some that will totally surprise you! In this episode, we’re diving into the beliefs that set Judaism apart from other religions. Whether you’re curious, or just love a good mind-blowing discussion, this one’s for you.💬 Have a question or topic suggestion? Send us a message or email at gilaross@gmail.com.🔔 Don’t forget to subscribe and leave a review! | — | ||||||
| 2/16/25 | ![]() Finding Strength & Guidance - Morning Blessings | How do we start our day with purpose, gratitude, and strength? In this episode, we explore the profound impact of the Morning Blessings (Berachot HaShachar) and how they help us recognize G-d’s guidance in our lives. These blessings are more than just words—they shape our mindset, fortify our resilience, and remind us that we are never alone.Join us as we break down the deeper meanings behind these prayers, share insights on cultivating faith and trust, and offer practical ways to bring more mindfulness into your morning routine. Whether you’re looking to strengthen your connection with G-d, build resilience, or simply start your day with a greater sense of clarity, this episode is for you.If you enjoyed this episode, don’t forget to subscribe, leave a review, and share with someone who could use a little extra strength and faith in their mornings! 🎙️✨ | — | ||||||
| 2/9/25 | ![]() Clothing, Challenges & Boundaries - The Morning Blessings | In this episode, we explore the deep significance of the morning blessings (Birkot HaShachar), focusing on the blessings of clothing (Malbish Arumim) and freedom (Matir Asurim). Clothing is more than just fabric—it’s a symbol of dignity, protection, and self-expression. We discuss how these blessings remind us of both physical and emotional liberation, the power of boundaries, and how we can integrate mindfulness into our daily rituals.Reflection Question:How does what you wear—physically and emotionally—shape your day? Take a moment to reflect on the blessings of clothing and freedom in your life.Connect & Share:✨ Follow us on Instagram @itsgilaross for more reflections and discussions.✨ Leave a review and share your thoughts on today’s episode!✨ Subscribe for more weekly episodes on spirituality, mindfulness, and daily blessings. | — | ||||||
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