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Recent episodes
109. The Trap 97% of Talented Women Fall Into
Feb 19, 2026
19m 23s
108. How to be Hotter, Healthier, and Happier in 2026
Feb 5, 2026
Unknown duration
107. Manifestation, Marriage & Motherhood with Danielle Shugg (The Mindful Blonde)
Nov 5, 2025
Unknown duration
106. How to Finish the Year Strong (Even If You Feel Behind)
Oct 7, 2025
Unknown duration
105. How to Unlock Your Creativity (and Actually Finish What You Start)
Sep 30, 2025
Unknown duration
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/19/26 | 109. The Trap 97% of Talented Women Fall Into✨ | women empowermentself-improvement+3 | — | PowerFemme | — | talented womenself-improvement+3 | GLOCIPOWERFEMME | 19m 23s | |
| 2/5/26 | 108. How to be Hotter, Healthier, and Happier in 2026 | What if the "cliche" New Year habits everyone rolls their eyes at are actually the exact things that will make 2026 your best year yet?In this episode, I'm breaking down the habits I'm actually committing to this year to be hotter, healthier, and happier, and trust me, they work.We're talking about:Making your health non-negotiable (yes, even when life gets crazy)Letting joy guide your work instead of hustling yourself into the groundMinding your business to protect your peace (because other people's drama is not your problem)Decluttering your life so you can actually breatheActing on good ideas fast before your brain talks you out of itManifesting like it's your full-time jobImportant Links: Join PowerFemme Social HERESubscribe to GLOCI - the Skincare routine you can drink!(code POWERFEMME saves 15%)Shop our favorite Dolce Dew skincare products(code POWERFEMME saves 15%) | — | ||||||
| 11/5/25 | 107. Manifestation, Marriage & Motherhood with Danielle Shugg (The Mindful Blonde) | What if motherhood isn’t about losing yourself, but meeting the newest version of you?In this week’s PowerFemme Podcast, Heidi sits down with Danielle Shugg, aka The Mindful Blonde, to unpack the truth about manifestation, marriage, and motherhood. Danielle shares how she manifested her pregnancy against the odds, what the NICU taught her about resilience, and why mindfulness takes on a different form when you’re raising three kids.From pairing thought with emotion to embodying “mother energy,” this episode is a masterclass in balancing ambition with presence and redefining what it means to have it all.We talk about:-How to use visualization to manifest what you want-The emotional side of pregnancy and motherhood-What “mother energy” really feels like-Mindfulness for moms in the real world -Why maybe… You never lost yourself at allIMPORTANT LINKS: Shop our favorite luxury skincare products(code POWERFEMME saves 15%)Subscribe to GLOCI - the Skincare routine you can drink!(code POWERFEMME saves 15%)Book your 1:1 life coaching session here | — | ||||||
| 10/7/25 | 106. How to Finish the Year Strong (Even If You Feel Behind) | There are fewer than 90 days left in the year, and if you’ve been feeling behind, this is for you. This is how you enter what I'm calling "comeback season."You’ll learn:✨ The one mindset shift that will make you unstoppable in Q4✨ A visualization exercise to help you embody your most powerful self✨ Why accountability and support are the secret weapons every woman needsBecause the truth is, you can spend the rest of this year coasting, or you can make the next 90 days count.💋 It’s up to you, PowerFemme. This is your comeback season.IMPORTANT LINKS!! (duh..)Book your 1:1 coaching session herehttps://form.typeform.com/to/EFXdZlMwSubscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%) | — | ||||||
| 9/30/25 | 105. How to Unlock Your Creativity (and Actually Finish What You Start) | Are you sitting on a creative idea but waiting for the “perfect moment” to start? In this episode of the PowerFemme Podcast, I’m sharing the rule all creatives follow to finally stop procrastinating, get out of perfectionism, and bring your ideas to life. IMPORTANT LINKS:Book your 1:1 coaching session hereSubscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%) | — | ||||||
| 7/30/25 | 104. Why Having More Fun Is Your Superpower | This week's solo podcast episode is giving big sis energy in the best way. Today, I am sharing 3 keys to unlock instant clarity so you can live your best life. Important LINKS:Subscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%) | — | ||||||
| 7/22/25 | 103. She went on Shark Tank + Made Millions - Tracey Noonan | This week, I sat down with Tracey Noonan, the badass mompreneur behind Wicked Good Cupcakes and the first-ever royalty deal on Shark Tank. From losing everything to building a multi-million dollar brand, this episode is all about reinvention, resilience, and creating your own success no matter what life throws at you.Important LINKS:Create Your Offer Workshop - SAVE YOUR SEAThttps://www.powerfemme.co/create1daySubscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%) | — | ||||||
| 7/9/25 | 102. Defiantly Choose Joy - A Conversation with Rachel Awtrey | Rachel Awtrey is a speaker, trailblazing content creator, podcast host, and now a published author. Best known for her heart-led approach to storytelling and her popular show Real Talk with Rachel Awtrey, she empowers women to find joy in the everyday, especially when life doesn’t feel picture perfect. Through her book Love Your Life (Even If You Don’t Like It All the Time), Rachel opens up about grief, motherhood, faith, and the beauty of embracing your reality with honesty and hope. She's a mom of two boys and a living example of what it looks like to live authentically, lead boldly, and love deeply. | — | ||||||
| 7/1/25 | 101. 3 Completely Unhinged Things I did To Get to The Top | Boy oh boy, do I have a story for you... I hope you love this week's solo podcast episode! Please leave a review / comment letting me know what you thought of this episode. Important LINKS:Get the Create Your Offer Mini Course for FREEwww.powerfemme.co/createSubscribe to GLOCI - the Skincare routine you can drink!www.getgloci.com/powerfemme(code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com(code POWERFEMME saves 15%) | — | ||||||
| 6/24/25 | 100. Your First Version Won't be Your Best (Why You Should Do it Anyway) with Abby Neff | This week, we have Abby Neff in the studio! Abby is an established model-turned-entrepreneur who spills the tea on all things beauty and running your own business while staying true to your authentic self.Whether you're in the middle of chasing your lifelong dream or just starting out, this episode is one where you will feel so seen and encouraged to keep going. Trust the ideas that come to you, and do not be afraid to take action on them! Subscribe and leave a comment letting me know what you think!Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%) | — | ||||||
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| 6/17/25 | 99. Three Tips to Help You Upward Spiral | Have you ever given your all to something, just to realize you may have gone down the wrong path? It wasn't for nothing. In today's episode, I'm showing you how you just might be spiraling into your biggest level-up yet.Subscribe and leave a comment letting me know what you think!Important LINKS: Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)Join the #1 Weekly Newsletter for Womenwww.powerfemme.co/social | — | ||||||
| 6/3/25 | 98. Hot Take: Stop Sacrificing Your Life for the Dream | Happy Podcast Day, PowerFemmes! I am so glad you're here :) I'm loving posting these episodes here for you every week. In today's episode, I'm unpacking 3 truths you must know when it comes to chasing your dreams. Subscribe to the podcast so you stay up to date on the latest episodes. Important Links are below!!LINKS:Get the Create Your Offer Mini Course for FREEwww.powerfemme.co/createShop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%)Join the #1 Weekly Newsletter for Womenwww.powerfemme.co/social Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%) | — | ||||||
| 5/27/25 | 97. Is Your Saturn Return Over Yet?! | Hey PowerFemmes, welcome back to the podcast. This week is worth celebrating for many reasons. Reason #1 is that there is a planetary shift involving Saturn, the planet of lessons. If life has been life-ing, this episode will help everything make sense. If you love this episode, please share it with your besties and make sure to subscribe so you're always notified when new episodes are released.Important Links: Join us for The Method!www.powerfemme.co/the-methodGet the Create Your Offer Mini Course for FREEwww.powerfemme.co/createGet Your Free Sales Script: https://www.powerfemme.co/thank-you-sales-scriptJoin the #1 Weekly Newsletter for Womenwww.powerfemme.co/social Subscribe to GLOCI - the Skincare routine you can drink! www.getgloci.com/powerfemme (code POWERFEMME saves 15%)Shop our favorite luxury skincare productswww.dolcedew.com (code POWERFEMME saves 15%) | — | ||||||
| 5/20/25 | 96. Hot Girl Summer (Entrepreneur's Edition) | Want to have more fun this summer? Join us for The Method!www.powerfemme.co/the-methodSave 15% on your first month's order of Gloci when you subscribe with code POWERFEMME www.getgloci.com | — | ||||||
| 12/27/24 | 92. New Year, New You: Let's Begin Again | As you step into a brand-new year, it’s time to let go of the weight of past expectations and give yourself permission to start fresh. In this episode, we’re talking about what it means to truly go after the life you want—no excuses, no waiting, no looking back.Join me as I dive into: Why it’s okay to reinvent yourself and your goals—even if it’s not January 1st. The mindset shifts that help you release fear and embrace possibility. How to stop waiting for “the right moment” and start creating the life you’ve always dreamed of.💌 Links & Resources: Shop my fave skincare Join the Create Your Offer Workshop | — | ||||||
| 12/20/24 | 91. How to have a Winning Mindset in 2025 | In this episode, The PowerFemme's are helping you set meaningful intentions for the New Year so you can finally turn your dreams into reality. Kesley and Heidi dive deep into embracing a creator’s mindset in your business, relationships, health, and personal growth, It's time to stop waiting for the 'perfect moment' and start taking intentional action to create the life you envision. Ready to step into the new year as your most powerful self? 2025 is so your best year yet. IMPORTANT LINKS:👇🏻 CREATE YOUR OFFER WORKSHOP - Save Your Spot Shop our Favorite Skin Care - Dolce Dew Listen to the 75 Hard Podcast - Andy Frisella | — | ||||||
| 12/6/24 | 90. Clearing Negativity, Setting Boundaries, and Living Your Truth: A Therapy Session for Big Dreamers | In this powerful and personal episode of PowerFemme, Heidi sits down with her therapist for an enlightening conversation about clearing negative thoughts, setting boundaries, and staying true to yourself as a big dreamer. As multi-passionate women with bold visions for our lives, we often face doubts—not just our own, but from the people around us. Heidi and her therapist dive into how to handle those who plant insidious thoughts in your mind and what it means to stand firm in your truth, even when others don’t understand your dreams. You’ll learn:✨ How to set healthy boundaries and protect your energy.✨ Why negativity from others is always a reflection of themselves.✨ A simple yet transformative tool you can use to decrease anger and regain control of your emotions in under a minute. If you’ve ever felt unsupported or misunderstood while chasing your dreams, this episode is your guide to finding clarity, peace, and empowerment. Tune in, and start clearing the negativity that’s holding you back from your full potential. LINKS: Join the Create Your Offer Workshop Shop Dolce Dew Skin Care Learn More About the Paradox Process | — | ||||||
| 11/29/24 | 89. Step Into Your New Money Era with The Wealth Collaborative 💸 | Old money mindset? We’re leaving that behind. Welcome to the new money movement—where women are building wealth on their terms, doing what they love, and living abundantly without fear or limits. In this episode, I sit down with the powerhouse duo behind The Wealth Collaborative to talk about stepping into your new money era as a modern female entrepreneur. We’re diving into:✨ Why the traditional financial industry wasn’t built for women (and how we’re changing the game).✨ How to align your money with your life, values, and big dreams.✨ The abundance mindset shift that lets you make bank doing what you love—without sacrificing your future. We’re ditching the scarcity tactics and outdated budget sheets in favor of something way more powerful: maximizing your money so you can live your life fully. Whether you’re a creative entrepreneur, a side hustler, or just starting to dream bigger, this episode will inspire you to take bold action and step into your wealthiest self. Important Links: Shop Dolce Dew - BLACK FRIDAY SALE! Join the Create Your Offer Workshop Follow the Wealth Collaborative on IG | — | ||||||
| 11/17/24 | 88. How to Stop Trading Time for Money with Haley Henderson | In this episode of The PowerFemme Podcast, host Heidi McMahan sits down with Haley Henderson, an 6 figure entrepreneur, mom, and founder of The VA Girlies Agency. Haley shares her journey from leaving a traditional 9-to-5 job to building a thriving business that empowers women to create lives they love. As someone who initially just wanted to be a stay-at-home mom, Haley talks about taking the plunge into entrepreneurship, scaling her business, and finding the perfect balance between work and family life. Discover the steps to monetize your skillset, the mindset shifts that will allow you to move from undervalued work to high-ticket clients, and strategies for creating a business that serves both your mission and your lifestyle. If you've ever wondered how to transform your existing skills into a profitable business or find clients who truly value your work, this episode is packed with the insights you need. In This Episode, You’ll Learn: The challenges and rewards of being a mom and a business owner. Why trading time for money isn’t sustainable—and how to break free from it. The key differences between low-paying and high-paying clients. Important Links: Join the Create Your Offer Workshop Haley’s 5 Days to VA Challenge Dolce Dews Skincare | — | ||||||
| 11/8/24 | 87. How to Set Boundaries with Friends and Family | In this special solo episode, Heidi and Kesley dive into an honest conversation about setting boundaries with friends and family. This new segment is all about real-life lessons, the realities of running a business, and the delicate balance of nurturing friendships and relationships while leveling up your personal and professional life. We touch on the importance of self-care and how setting boundaries can be an essential tool for growth. Plus, we’re thrilled to announce an exciting giveaway with Dolce Dew! We're gifting one lucky listener a luxurious Vitamin C Serum and Be Still Peptide Serum from Dolce Dew. To enter, simply leave a five-star review of the podcast, share this episode, and tag us on Instagram @powerfemme.co! Visit DolceDew.com and use code POWERFEMME at checkout to save 30% on your next purchase. And don’t forget to check out our upcoming Create Your Offer Workshop happening November 19th-20th! Whether you’re looking to start or elevate your business offerings, this workshop is designed to help you create with confidence. Join the workshop here. Tune in and take the first step toward setting boundaries that empower you! | — | ||||||
| 11/1/24 | 86. Reflections, Lessons, & Saturn Return Realness | Giveaway instructions below! In this special birthday episode, my former co-host Kesley Bou joins me to dive deep into reflections on turning 31, the lessons that shaped me in my 20s, and the wisdom I’m bringing into this next chapter. We chat about aging gracefully, the power of staying focused on your mission even in the face of challenges, and pushing through distractions, doubts, or even the infamous Saturn Return. Tune in for insights on holding true to your dreams, embracing each stage of life, and finding resilience as you step into your 30s and beyond. Episode Highlights: The Big 31: How it feels to hit this milestone and what’s shifting in my life and mindset Lessons from My 20s: What I’ve learned about self-worth, purpose, and going after my dreams Staying Mission-Focused: How to stay on track despite resistance, distractions, or the urge to give up Aging with Grace: Embracing change and finding peace with where you are now The Saturn Return: Understanding its role in pushing us to face our fears, realign, and rise stronger 🎉 Birthday Giveaway with Dolce Dew! 🎉To celebrate, we’re gifting two lucky listeners with: Be Still Peptide Serum Daily Dose of Vitamin C Serum How to Enter: Leave us a 5-star review Share this episode with your friends Tag us on social media This giveaway is our way of saying thank you for being part of our community. Don’t miss your chance to win these incredible products from DolceDew.com and treat your skin to some love! | — | ||||||
| 10/18/24 | 85. Rebirth, Healing, and Discovering Yourself in Motherhood with Dr. Kristyn Silver Brook | https://dolcedew.com/ https://powerfemme.co/unshakable-confidence-challenge/ In this powerful episode of the PowerFemme Podcast, we sit down with Dr. Kristen Silver Brook, founder of Mamala and a true healer. As a women’s chiropractor and mom, Dr. Kristen has devoted her career to supporting mothers through holistic wellness and self-care. We explore the journey of motherhood as a profound rebirth, where mamas, like newborns, require just as much love and nurturing. Dr. Kristen shares the inspiration behind Mamala, a wellness brand dedicated to helping new mothers heal and feel nourished through thoughtfully curated self-care products. We discuss the importance of grounding practices to maintaining healing and the transformative power of embracing your new identity after birth. Plus, discover how to treat yourself with the same care and attention you give your little one, because every mama deserves to feel nourished, loved, and re-born. https://mamala.org/ https://www.instagram.com/mamalachiropractor | — | ||||||
| 10/4/24 | 84. Perfect Does Exist: Living the Life You Love with Melina Nasab | Ready to become the Confident Leader you know you were meant to be? Join the Challenge In this episode of PowerFemme, Heidi sits down with the unstoppable Melina Nasab—personal trainer, founder of Kanga Boots, Cloud 100, and former contestant on The Bachelor. Melina shares her incredible journey from entrepreneur to reality TV star, revealing how she's cultivated a life on her terms, embraced her creativity, and learned to push past her upper limits. They dive deep into Melina's entrepreneurial mindset, from following her joy to building businesses that light her up, all while staying grounded through challenges. Expect powerful insights on expanding beyond fear, speaking your dreams into existence, and, of course, navigating love and life as a newly engaged PowerFemme. Tune in to hear how Melina turned passion into purpose, and learn how you too can elevate your life, break free from limitations, and create the dream life you’ve always envisioned. Shop my favorite skincare | — | ||||||
| 9/27/24 | 83. How Saying "Yes" Changes Everything | Join the Unshakable Confidence Challenge Shop My Favorite SkinCare- Dolce Dew Today we're diving deep into the power of small decisions and how they shape the direction of your life. Every opportunity, every moment, presents a choice: to stay where you are or to step into the unknown and say yes to your dreams. Heidi explores the ways in which your confidence, success, and true transformation unfold when you decide to take risks and act on what you truly want. If you're ready to stop waiting for permission and start saying yes to the life you deserve, this episode is for you! | — | ||||||
| 9/20/24 | 82. Reclaiming Power and Building Resilience with Ted X Speaker Katie Mares | Shop My Favorite Skincare Join The Unshakable Confidence Challenge In this episode of The PowerFemme Podcast, Heidi sits down with TEDx speaker, best-selling author, and brand experience expert Katie Mares, who shares her raw and empowering journey of overcoming domestic abuse and finding her purpose. Katie opens up about her struggles with postpartum depression, the emotional and physical abuse she endured, and how she ultimately transformed her pain into power. Listen in as Katie discusses: How to rise above trauma and reclaim your identity The importance of not looking back when you're building your future Breaking free from financial dependence in abusive relationships How positive affirmations can reshape your reality The power of making intentional decisions to live your purpose Katie's story will inspire you to embrace your worth, trust your intuition, and move forward with confidence. Important Links: Connect with Katie Mares on LinkedIn: LinkedIn Follow Katie on Instagram: Instagram Ladies Take Control Podcast | — | ||||||
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