Episode 235: Miguel Rios

Episode 235: Miguel Rios

From Practice You with Elena Brower by Elena Brower

January 31, 2026 · 35 min · Season 8 · Episode 235

About this episode

Elena Brower interviews Miguel Rios about his journey through recovery and the insights from Taoist philosophy.

On the Tao Te Ching as guide through recovery, allowing our process, and the generative medicine of stillness. (0:00) – Introduction (3:32) – Miguel's Journey and Inspiration (6:50) – Day 11: The Use of Emptiness (11:44) – Day 19: Empty Your Mind (15:16) – Day 25: That Which Cannot Be Named (21:00) – Day 60: Handle Life Gently (24:46) – Group Facilitation and Personal Reflections (26:55) – Final Thoughts and Contact Information Miguel Rios is an educator, writer, and recovery advocate. By day, he teaches 8th-grade English, helping young people find their voice through literature. By night—and often early morning—he writes poetry, reflections, and spiritual texts grounded in Taoist philosophy, sobriety, and presence. The Way Within Without was born from Miguel's personal journey through recovery. It's the book he wished he had in the beginning: something honest, non-dogmatic, and deeply gentle. Miguel believes healing happens quietly. In stillness, not striving. In simplicity, not performance. His work blends ancient wisdom with modern clarity, inviting readers to return to the calm already within them. He lives in New York and spends his free time walking, reading, and sipping…

People in this episode

Host: Elena Brower

Guest: Miguel Rios

Topics covered

  • recovery
  • Taoist philosophy
  • stillness
  • personal journey
  • education
  • poetry

Keywords

  • recovery
  • Tao Te Ching
  • Miguel Rios
  • stillness
  • personal growth
  • education
  • poetry

Mentioned in this episode

Books & works: Tao Te Ching, The Way Within Without

Places: New York

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