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On the show
From 14 epsHost
Recent guests
Recent episodes
Wellness Clubs, Cold Plunges & Current Hyperfixations
Jun 24, 2026
22m 16s
Mamacita Maxing, Mid-Year Reflections & Romanticizing Life Again
Jun 10, 2026
25m 58s
What Building a Life That Feels Right Actually Looks Like
May 27, 2026
18m 25s
POV: Your Life Doesn’t Look How You Thought It Would (Now What?)
May 13, 2026
19m 54s
Post-Grad & Figuring It Out in Real Time (Career Pivots, Job Search & Redefining Success)
Apr 29, 2026
40m 31s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 | Wellness Clubs, Cold Plunges & Current Hyperfixations | Your girl accidentally spent a Saturday living in a Pinterest board. This week, I’m sharing highlights from the very first Afterglow Social Wellness Club event in Riverside, California. A day filled with Pilates that humbled me, cold plunges that tested me, community, and a reminder that sometimes the best things happen when we say yes to new experiences. We’re also chatting about adult friendships, taking care of our brains and bodies, speaking more Spanish, and a few of my current hyperfixations. Plus, I share my latest thoughts on Euphoria and Love on the Spectrum. So grab your cafecito, head out for a walk, or romanticize your commute, and let’s hang out. This week’s rabbit holes: ✨ Afterglow Social Wellness Club ✨ Adult friendships & community ✨ Brain + body care basics ✨ Speaking more Spanish ✨ Current hyperfixations ✨ Euphoria ✨ Love on the Spectrum Relevant links: ▪️This Morning Walk (IG): https://www.instagram.com/thismorningwalk/ ▪️Duolingo: https://apps.apple.com/us/app/duolingo-language-lessons/id570060128 ▪️Imprint: https://apps.apple.com/us/app/imprint-visual-micro-learning/id1482780647 ▪️Elevate: https://apps.apple.com/us/app/elevate-brain-training-games/id875063456 ▪️Lumosity: https://apps.apple.com/us/app/lumosity-brain-training-games/id577232024 ▪️Life Updates, Leaning into Serendipity, and Making Friends as an Adult: https://www.podbean.com/eas/pb-6b9e6-1516fd3 ▪️@anissarosales on Instagram ▪️@PreciselyNowhere on Instagram ▪️@PreciselyNowhere on Substack ▪️@midnite_mind80 on Instagram | 22m 16s | ||||||
| 6/10/26 | Mamacita Maxing, Mid-Year Reflections & Romanticizing Life Again✨ | Mamacita Maxingself-care+5 | — | Refinery29Instagram+2 | — | Mamacita Maxingself-care+5 | — | 25m 58s | |
| 5/27/26 | What Building a Life That Feels Right Actually Looks Like✨ | personal developmentcreativity+4 | — | Instagram | — | building a lifeperfection in creativity+4 | — | 18m 25s | |
| 5/13/26 | POV: Your Life Doesn’t Look How You Thought It Would (Now What?)✨ | life expectationspersonal growth+4 | — | Between Generations with Sonia Ramos and Becca Guzman | — | life planningmilestones+5 | — | 19m 54s | |
| 4/29/26 | Post-Grad & Figuring It Out in Real Time (Career Pivots, Job Search & Redefining Success)✨ | career pivotsjob search+3 | — | Loop & TieInstagram | — | careerjob search+4 | — | 40m 31s | |
| 4/15/26 | Start Before You’re Ready, Your Inner Child Already Knows How✨ | personal growthstarting new projects+3 | — | No KingsI am app+5 | — | inner childpersonal growth+5 | — | 26m 14s | |
| 4/1/26 | Spring Reset: The Healing Power of Whale Watching, Mexico & Mental Decluttering✨ | mental healthwhale watching+3 | — | InstagramThere Are No Stars Here | — | spring cleaningmental decluttering+3 | — | 31m 44s | |
| 3/19/26 |  Women’s History Month Watchlist: Films, Shows & Books That Inspire 🎥📚✨ | women's historyinspiring stories+5 | — | Inland Empire | — | women's history monthinspiring women+5 | — | 26m 23s | |
| 3/4/26 | The Art of Saying No & And Boundaries for Your Own Expansion✨ | boundariespersonal growth+4 | — | — | — | boundariessaying no+4 | — | 32m 53s | |
| 2/18/26 | Humanity First, Taking Action & ICE OUT✨ | immigrationsocial justice+3 | — | Voto LatinoIndivisible+2 | — | ICEimmigrants+3 | — | 17m 37s | |
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| 2/4/26 | Quiet Starts, Zero Pressure: Setting Intentions Without the Hustle✨ | intentionsself-growth+3 | — | Instagram | — | intentionsself-care+3 | — | 31m 43s | |
| 1/21/26 | How We Made Long-Distance Work (Without Losing Ourselves or Each Other)✨ | long-distance relationshipsself-love+3 | — | — | — | long-distance relationshipself-love+3 | — | 54m 58s | |
| 1/7/26 | Tips for Moving to a New City *Winter in NYC Edition*✨ | movingnew city+3 | — | — | New York City | moving tipsNew York City+3 | — | 33m 46s | |
| 12/23/25 | Finding Strength in the Face of Adversity: Lessons from Oprah & Dr. Maya Angelou✨ | strengthadversity+4 | — | Super SoulGood Housekeeping | — | strengthadversity+5 | — | 36m 36s | |
| 12/17/25 | The Art of Being a Beginner: Learning to DJ (and Laughing Through the Chaos) w/ José Salgado✨ | learning to DJcreative dreams+4 | José Salgado | 365 featuring shygirlSweat | — | DJingcreativity+5 | — | 1h 04m 27s | |
| 12/3/25 | Soft Season Energy: Self-Care + Latin-Owned Gift Picks | Welcome to soft season — where we’re prioritizing rest, joy, cultura, and intentional gifting. This episode brings you simple winter self-care ideas along with thoughtful gift picks from Latin-owned brands. Gift recommendations Fashion & accessories: ▪️ JZD:https://shopjzd.com/ ▪️ Hija De Tu Madre: https://hijadetumadre.com/ ▪️ Olvera Street: https://www.olvera-street.com/ Home goods and more: ▪️ Si Sabo Kids: https://bluestarpress.com/pages/si-sabo ▪️ Lil Libros: https://lillibros.com/ ▪️ Mi Cultura store in Riverside: https://instagram.com/miculturariverside/ Beauty and skincare: ▪️ Nopalera: https://nopalera.co/ ▪️ Vavica (va-vee-ka): https://shopvavica.com/ ▪️ Rare Beauty: https://www.rarebeauty.com/ Relevant links: ▪️ Reimagining Your Downtime, Practicing Compassion, and Unique Gift Ideas - https://podcasts.apple.com/us/podcast/precisely-nowhere/id1671835927?i=1000679441436 ▪️ Mini-sode: 5 Self-Care Types and How to Practice Them - https://podcasts.apple.com/us/podcast/precisely-nowhere/id1671835927?i=1000639321487 ▪️ The Importance of “Me Time”, Focusing On The Good, and Unique Holiday Gifts for Everyone On Your List - https://podcasts.apple.com/us/podcast/precisely-nowhere/id1671835927?i=1000634878602 ▪️ @anissarosales on Instagram ▪️ @PreciselyNowhere on Instagram ▪️ @midnite_mind80 on Instagram | 28m 05s | ||||||
| 11/26/25 | Finding Peace in the Holiday Chaos: Gratitude, Growth & Good TV | Since I’m taking some intentional downtime this winter to rest and stay creatively inspired, I’m recording this one early. In this Thanksgiving-spirited episode, we talk about boundaries, little habits bringing me joy, seasonal self-care, and empowering shows to add to your list this winter. A chill, reflective, feel-good episode to help you move through the season with more intention and less pressure. Relevant links: ▪️ Simple Ways to Create Meaningful Connections and Moments of Gratitude: https://www.podbean.com/eas/pb-9a7pz-150705f ▪️ Build The Life You Want with Oprah and Arthur Brooks: https://www.podbean.com/eas/pb-6knwu-1510561 ▪️ Simple Ways to Find Your Holiday Vibe and Make the Most of this Season: https://www.podbean.com/eas/pb-fphyv-1748559 ▪️ A Dose of Gratitude (To Improve Your Mindset): https://www.podbean.com/eas/pb-uihin-1752534 ▪️ @anissarosales on Instagram ▪️ @PreciselyNowhere on Instagram ▪️ @midnite_mind80 on Instagram | 31m 19s | ||||||
| 11/12/25 | The Magic (and Mess) of Expansion | What happens when you stop shrinking yourself? After two days of inspiration at Shine Away, I’m reflecting on what it means to live unapologetically and to expand without waiting for permission. We’ll talk about what growth really feels like (spoiler: messy and magic), how to rebuild self-trust, and why joy is found not in arriving, but in the figuring. Because expansion isn’t about becoming someone new — it’s about outgrowing what no longer fits. ✨ Relevant links: ▪️ @anissarosales on Instagram ▪️ @PreciselyNowhere on Instagram ▪️ @midnite_mind80 on Instagram | 31m 14s | ||||||
| 10/31/25 | Episode 100: The Assistants Who Survived “The Devil Wears Prada” Era (and Thrived) | It’s episode 100 (!!) and wild to think how much has changed since Precisely Nowhere first launched — and since my assistant days with Rose Balzano. In this special episode, we’re diving into ”The Devil Wears Prada”, assistant life in NYC, and the girlboss era that shaped so many of us. We talk about chasing success, losing ourselves a little along the way, and the power of finding joy (in the present), growing up, and redefining what fulfillment looks like. Relevant links: ▪️ @astra_rose19 on TikTok ▪️ @anissarosales on Instagram ▪️ @PreciselyNowhere on Instagram ▪️ @midnite_mind80 on Instagram | 1h 09m 24s | ||||||
| 10/16/25 | Latina & Limitless: Wisdom From My Mom | Yes, my mom could actually outrun me, and she’s in the best shape of her life. In this episode, we chat about health, being a first-gen Latina, and her journey from single mom to total powerhouse. If you’ve ever needed a reminder that it’s never too late to take care of yourself, or you just want to hear some real mamá wisdom — this one’s for you. My mom’s 3 recent fav things: ▪️ AirPods ▪️ Good Culture (cottage cheese) ▪️ OIKOS triple zero yogurt with granola Relevant links: ▪️ @anissarosales on Instagram ▪️ @PreciselyNowhere on Instagram ▪️ @midnite_mind80 on Instagram | 42m 36s | ||||||
| 10/8/25 | From Hustle to Harmony: A Latina’s Guide to Slowing Down | This fall, I’m choosing harmony over hustle. In today’s episode, I talk about slowing down, celebrating culture, and finding joy — even when life feels busy. I share what I’ve learned from Tracee Ellis Ross about harmony, how gratitude can shift your mindset, and why living intentionally matters more than checking every box. Relevant links: ▪️ “I Traveled to Thailand & Learned That Time Isn’t Real” by Racquel Reichard, https://www.refinery29.com/en-us/thailand-time-isnt-real ▪️ Millennial Loteria: https://bluestarpress.com/products/millennial-loteria ▪️ Cup o Coffee face and body mask: https://www.lush.com/us/en_us/p/cup-o-coffee-face-and-body-mask ▪️ Follow @anissarosales on Instagram ▪️ Follow @PreciselyNowhere on Instagram or Facebook ▪️ Follow @midnite_mind80 on Instagram | 33m 27s | ||||||
| 9/24/25 | If You Were Trapped in a Horror Movie… | What’s scarier: a jump-scare movie or life’s surprises? 👀 Marco’s back and we’re diving into horror movies, ghost stories, haunted memories, AND that one zombie apocalypse strategy you didn’t know you needed. 🧟 Marco’s 3 recent fav things: ▪️ Brain Gain App: https://apps.apple.com/us/app/brain-gain-iq-training-games/id6475691697 ▪️ “For the Love of Men” by Liz Plank: https://www.barnesandnoble.com/w/for-the-love-of-men-liz-plank/1137054264 ▪️ Sandman TV Show (on Netflix) PS: Fall officially started this week, so happy fall and Hispanic Heritage Month. Here’s to celebrating our culture and cozy szn.https://preciselynowhere.podbean.com/e/tacos-therapy-thriving-through-fall Relevant links: ▪️ Liz Plank: https://www.instagram.com/feministabulous/?hl=en ▪️ Follow @anissarosales on Instagram ▪️ Follow @PreciselyNowhere on Instagram or Facebook ▪️ Follow @midnite_mind80 on Instagram | 54m 55s | ||||||
| 9/10/25 | Tacos, Therapy & Thriving Through Fall | Hispanic Heritage Month begins next week. I’m celebrating by sharing my fav cultura-inspired recs—Karol G’s Tropicoqueta, Porto’s Bakery, Mi Cultura in Riverside, and binge-worthy shows like Wednesday season 2 and Acapulco. Plus, a few tips for surviving your next familia gathering (boundaries + abrazos included 😏). I’m also diving into my pre-fall bucket list: terapia, gratitude, play, descanso, planning my next holiday. ✨ Think of this episode as your cultura-filled, cozy reset before the season changes. 🍁Perfect for celebrating roots, nurturing comunidad, and adding a little alegría to your life. Relevant links: ▪️ Trust your power, play more, and press play on something good ✨: https://admin5.podbean.com/preciselynowhere/episodes/form/YXeovjixYugY ▪️ Mi Cultura (Riverside, California): https://www.instagram.com/miculturariverside/?hl=en ▪️ Olvera Street (Los Angeles, California): https://www.calleolvera.com/ ▪️ Palo Fierro (Rancho Cucamonga, California): https://palofierro-tacos.square.site/ ▪️ Porto’s Bakery & Cafe (multiple California locations): https://www.portosbakery.com/ ▪️ Baqba (San Bernardino, California): https://baqba.com/ ▪️ Sugared At Venus (Brazilian Sugaring Hair Removal): https://www.vagaro.com/sugaredatvenus ▪️ Drafted: https://www.wearedrafted.co/ ▪️ Nide Jardin (Aurora, Illinois): https://nidejardin.com/?srsltid=AfmBOoqt5SsvYGZoBj384Ez1fYVTDSVlv5eR_KTladnbFGyUAk9M9RkJ ▪️ Tecalitlan Restaurant (Aurora, Illinois): https://www.yelp.com/biz/tecalitlan-aurora ▪️ Follow @anissarosales on Instagram ▪️ Follow @PreciselyNowhere on Instagram or Facebook ▪️ Follow @midnite_mind80 on Instagram | 42m 47s | ||||||
| 8/28/25 | New Moons, New Mindsets & Must-Watch TV | Life’s messy, magical, and full of surprises—kind of like my recent binge of Girls and my latest adventures. In this episode, I’m recapping personal milestones, diving into the difference between a full moon and a new moon, sharing binge-worthy TV recs, and reflecting on what it means to keep moving forward—baby steps and all. Relevant links: ▪️ Manifesting For Beginners, Target Holiday Decor Finds, and Personal Goal Setting: https://www.podbean.com/eas/pb-427pc-14dd520 ▪️ BBC Article: https://www.skyatnightmagazine.com/space-science/full-moon-new-moon ▪️ September Full Moon Explained: https://parade.com/living/september-full-harvest-moon ▪️ Follow @midnite_mind80 on Instagram ▪️ Follow @PreciselyNowhere on Instagram or Facebook ▪️ Follow @anissarosales on Instagram | 36m 02s | ||||||
| 8/13/25 | Trust your power, play more, and press play on something good ✨ | In Chicago (on holiday) and fully recharging—but before I left, I recorded this one for you. Owning your power, embracing play, gemstone magic, and allll the TV recs to match your growth era. 💫🎙️ Relevant links: ▪️ Play Personality: https://nifplay.org/what-is-play/play-personalities/ ▪️ Play Personality Quiz: https://lindsaybraman.com/adult-play-styles/#quiz ▪️ Solstice Designs: https://www.instagram.com/solstice.designs.seattle/?hl=en ▪️ Follow @midnite_mind80 on Instagram ▪️ Follow @PreciselyNowhere on Instagram or Facebook ▪️ Follow @anissarosales on Instagram | 36m 04s | ||||||
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