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Recent episodes
EP334 – Pretty Immunity-Rock Sugar: Feel like you're behind in life? You're not alone
May 29, 2026
11m 20s
EP333冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节（18）： 少问《为什么》，问《怎么办》
May 22, 2026
17m 48s
EP332 冰糖世界 : 阳光总在风雨后
Jan 2, 2026
7m 59s
EP331冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节（17 ）： 悲伤会强迫成长，失去会带来启发。
Oct 20, 2025
11m 11s
EP330冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节16 ： 放下评断，领受人生这个礼物吧
Oct 24, 2024
9m 11s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/29/26 |  EP334 – Pretty Immunity-Rock Sugar: Feel like you're behind in life? You're not alone✨ | feeling behindpersonal timelines+3 | — | Pretty ImmunityAmazon Music+6 | — | self-improvementmental health+3 | — | 11m 20s | |
| 5/22/26 |  EP333冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节（18）： 少问《为什么》，问《怎么办》✨ | emotional intelligenceself-improvement+3 | — | Pretty Immunity 漂亮的毅力为你自己活一次 | — | 情商负面情绪+3 | — | 17m 48s | |
| 1/2/26 | EP332 冰糖世界 : 阳光总在风雨后✨ | self-improvementmotivation+3 | — | 励志达人Pretty Immunity | — | motivationself-improvement+3 | — | 7m 59s | |
| 10/20/25 |  EP331冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节（17 ）： 悲伤会强迫成长，失去会带来启发。✨ | emotional intelligencepersonal growth+3 | — | 为你自己活一次 | — | emotional intelligence蔡康永+3 | — | 11m 11s | |
| 10/24/24 |  EP330冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节16 ： 放下评断，领受人生这个礼物吧✨ | 情商负面情绪+3 | — | — | — | 情商课负面情绪+3 | — | 9m 11s | |
| 8/31/24 |  EP329冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节（15 ）： 与对错无关，与对你有什么意义很有关✨ | 情商负面情绪+3 | — | 为你自己活一次 | — | 情商课负面情绪+3 | — | 10m 23s | |
| 7/27/24 | ![EP328冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样 子章节（14）： [负面],你可以不理会它，它可不会不理你。 episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/5203102/5203102-1722060346617-34f7a872c2647.jpg) EP328冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样 子章节（14）： [负面],你可以不理会它，它可不会不理你。✨ | 情商负面情绪+3 | — | 为你自己活一次 | — | 情商课负面情绪+3 | — | 11m 05s | |
| 5/30/24 |  EP327 冰糖世界 : 面临人生交叉点吗？5步骤帮你找出自己的“人生解答”✨ | 人生交叉点自我发现+3 | — | — | — | 人生交叉点决策+3 | — | 10m 24s | |
| 3/30/24 |  EP326冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样== 子章节（13）： 拒绝所有负面情绪的人，连吃火锅都只能吃到甜味。✨ | emotional intelligencenegative emotions+3 | — | — | — | negative emotions蔡康永+3 | — | 13m 49s | |
| 2/29/24 | ![EP325冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样 / 子章节（14）： [负面],你可以不理会他，它可不会不理你! episode artwork](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/5203102/5203102-1709205497856-8b26eeed3d642.jpg) EP325冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样 / 子章节（14）： [负面],你可以不理会他，它可不会不理你!✨ | 情商负面情绪+3 | — | — | — | 情商课负面情绪+3 | — | 10m 05s | |
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| 1/19/24 |  EP324冰之阅📚 蔡康永的情商课：《为你自己活一次》 Part 3 – 【负面】情绪，跟你想的不一样==子章节（12）： [负面】情绪，就像戏里的反派角色✨ | 情商负面情绪+3 | — | — | — | 情商课负面情绪+3 | — | 13m 28s | |
| 12/8/23 |  EP323冰之阅📚 蔡康永的情商课：《为你自己活一次》Part 2 – 【自己】很抽象，却也如此扎实与重要-子章节（11）快要失控前，拖时间冷却一下✨ | 情商情绪管理+3 | — | — | — | 情商课为你自己活一次+3 | — | 14m 56s | |
| 8/12/22 |  EP269 - Pretty Immunity-Rock Sugar Column-Travelling Experiences with Special Guest, Ms. Linda King | Hello audiences! This is podcast Pretty Immunity - Rock sugar column, we are back! In this episode, we have Linda King from Australia, she is a Author, travel writer and blogger, Founder of The Smart Travelista. Special Guest: Ms. Linda King Website - https://www.thesmarttravelista.com/ Books - https://www.thesmarttravelista.com/books/ Pretty Immunity email: atice33@gmail.com Facebook: https://web.facebook.com/PrettyImmunity Instagram https://www.instagram.com : prettyimmunity Chapters: 0:05 Greetings to Audiences. 2:57 Introducing Guest. 4:10 Linda’s Greetings from Australia, Melbourne 5:51 Linda’s first “solo travel” was… 7:54 What preparation did you make before the trip? 10:23 What went wrong during the trip? 13:31 Let’s go through the “5 Reasons you should try solo travel. 22:51 Introduction on Linda’s Book: How to protect your travel health & safety” 24:08 Have a good balance between trusting your gut & being fearful to travel 24:36 move out of comfort zone when you do solo travel 28:02 Is solo travel really for everyone? During this pandemic period now? 29:31 What is the Not-To-Do when you are on solo travel? 31:52 Coffee Break 32:03 Linda’s sharing on how living & working life in Australia 35:08 Linda’s life journey from travel writing, then an author, self-publish travel books 37:00 Linda is a good role model to pursue her passion 37:34 Linda’s sharing her switch of career 39:33 Let’s travel to “Italy” | — | ||||||
| 4/29/22 |  EP251 Pretty Immunity-Rock Sugar Column-Travelling Experiences with Special Guest, Roxanne Chaput | Hello audiences! This is podcast Pretty Immunity - Rock sugar column, we are back! Do you know what is shamanism? In this episode, we have an awesome shaman from Toronto, she is also a life+love coach, inspirational speaker, spiritual guide & energy healer. Special Guest: Ms. Roxanne Chaput Founder & CEO of Roxanne Chaput Limited. https://www.roxannechaput.com/ Pretty Immunity email: atice33@gmail.com Facebook: https://web.facebook.com/PrettyImmunity Instagram https://www.instagram.com : prettyimmunity Amazon Music (Create Free account to listen) @AmazonMusicUK https://music.amazon.co.uk/podcasts/ba1b0f67-23fb-41ed-b7dc-ee45a219f0f7/pretty-immunity-漂亮的毅疫力 Google Podcasts https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xZjliZTQzOC9wb2RjYXN0L3Jzcw== Apple Podcasts https://podcasts.apple.com/us/podcast/pretty-immunity/id1516541220?uo=4 Spotify https://open.spotify.com/show/6c5sz2Q98odVucW4eGaCU6 Anchor https://anchor.fm/annie-tan8 Overcast https://overcast.fm/itunes1516541220/pretty-immunity Pocket Casts https://pca.st/7eh2w7jb RadioPublic https://radiopublic.com/pretty-immunity-8gk7AZ #PodcastsOnAmazonMusic #podcast #podcasting #Lifestyle #PrettyImmunity #followme #love #photoftheday #picoftheday #motivation #inspiration #happy #amazing #instagood Chapters: 0:05 Greetings. 5:08 Introducing Guest. 5:49 Greetings by Roxanne Chaput in Toronto. 6:19 Let's "travel" to Canada. 7:17 Which season is good to visit Canada? 9:06 First stop @ Quebec 10:44 Getting around in Quebec 13:08 Quebec, a city with 400 years of history, lots of museums & festivals. 13:41 Let's go to Toronto! 13:48 The delicacies 14:07 Entertainments 15:30 It's all about food again! 16:23 Must-go, Must-see the Niagara Falls 17:52: Ontario, a province with 250k lakes! 19:02: About Winnipeg (in Manitoba) 19:46 Activities to do 20:35 Roxanne's preparation before trip? 21:32 What does "travelling" means to you? 22:59 Coffee Break 23:30 What is self-awareness & why it's important? 24:29 How do we become more "self-aware"? 25:26 What factors influence our self awareness? 25:55 How can we improve our self awareness? 27:45 How does someone begin to find their "why" to their existence? 29:41 Can you share with us your experience as a shaman? What abilities do shamans have? 31:31: What is the common "misery" you see in the individual who come to you? 32:43 What is your opinion of a mid-life crisis? 34:20 What can an individual do when they are disconnected from their energy? 36:16 What is an enlightened relationship? 38:20 what are the important things to do to achieve a healthy relationship? | — | ||||||
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