#75 Conscious Communication: Speaking with Love, Listening with Presence

#75 Conscious Communication: Speaking with Love, Listening with Presence

From Project Me Podcast by Kelly Pietrangeli

November 11, 2025 · 35 min · Season 5 · Episode 75

About this episode

Kelly discusses the challenges and learnings of conscious communication in her relationship after her husband's early retirement.

This is an episode about conscious communication - and how easily it slips away in everyday life. Kelly's husband has just taken early retirement and for the first time they're together full time in Ibiza. Sounds dreamy, right? And it is - but it's also brought new challenges in how they speak, listen, and respond to each other. In this heartfelt episode, Kelly shares what she's learning about communication from both a practical and energetic perspective - from the Throat Chakra and Non Violent Communication, to the 5:1 relationship ratio, Bach Flower Remedies, journaling, and the Violet Flame. It's an honest exploration of patterns, triggers, and the journey to speak with more love, compassion, and awareness. If you long for more peace, harmony, and kindness - at home and in the world - it all begins with how we use our voices. Follow on Instagram: @kellyprojectme Facebook: facebook.com/myprojectme Join the newsletter for 17 Books to Light Your Path and Kelly's soul-ful love notes: kellypietrangeli.com Join Soul Explorers: kellypietrangeli.com/soulexplorers Email: hello@myprojectme.com Thank you for listening, subscribing, and sharing the Project Me Podcast!

People in this episode

Host: Kelly Pietrangeli

Topics covered

  • conscious communication
  • relationships
  • personal growth
  • mindfulness
  • emotional awareness

Keywords

  • communication
  • Throat Chakra
  • Non Violent Communication
  • 5:1 relationship ratio
  • Violet Flame

Mentioned in this episode

Organizations: Soul Explorers, Project Me Podcast, Bach Flower Remedies, Instagram, Facebook

More episodes of Project Me Podcast

Explore listener stats, chart rankings, contacts and more on the Project Me Podcast podcast page.