Mindful Communication In the Workplace: Insights from Sonia Byrne

About this episode

This episode features insights on effective communication in the workplace from guest Sonia Byrne.

In this episode of Pros & Conversations, hosts Peter Reynolds and Damon Adachi explore the essential role of effective communication in the workplace. Our guest, Sonia Byrne, an accredited human resource and leadership consultant, shares invaluable insights on how communication can make or break a business. Sonia discusses how mindful communication starts with self-awareness, the importance of adapting your style to different audiences, and how to use the HALT principle—Hungry, Angry, Lon...

People in this episode

Hosts: Peter G. Reynolds, Damon Adachi

Guest: Sonia Byrne

Topics covered

• mindful communication
• workplace communication
• self-awareness
• leadership
• human resources

Keywords

• communication
• workplace
• leadership
• self-awareness
• HALT principle

Mentioned in this episode

Organizations: Pros & Conversations