What rituals from the past teach us about panic and anxiety

About this episode

This episode explores how historical rituals can inform our understanding of panic and anxiety today.

In the sensory and communal modes of healing that people have used throughout history, there is guidance for today. Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine. With a dedication to pluralism and openness, Psyche is a companion on your journey to better knowing your self and living well. Free to read and now free to listen. Discover articles and videos at psyche.co . Psyche articles are only ever written and edited by human experts. We use AI for audio narration only.

People in this episode

Host: Psyche

Topics covered

• rituals
• panic
• anxiety
• healing
• history
• psychology

Keywords

• rituals
• panic
• anxiety
• healing
• psychological insights

Mentioned in this episode

Organizations: Psyche Magazine

More episodes of Psyche Magazine

• The marks we leave each day · June 12, 2026 · 2 min
• How needing others became a source of shame for Americans · June 11, 2026 · 15 min
• How to talk to someone who has dementia · June 10, 2026 · 29 min
• Your daydreams know something you don’t. Look closely · June 9, 2026 · 10 min
• What came knocking · June 8, 2026 · 9 min
• How to find your InnSæi · June 7, 2026 · 20 min