Hand bruises and MORE expectations

Hand bruises and MORE expectations

From Put your feet up by Amanda

November 15, 2025 · 19 min

About this episode

In this episode, Amanda discusses the theme of expectations and personal experiences.

You thought I was done? think again :)

People in this episode

Host: Amanda

Topics covered

  • expectations
  • mental health
  • self-care

Keywords

  • hand bruises
  • expectations
  • mental health
  • self-care
  • personal experiences

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