Interoception: Listening to Your Body with Coach Lisa

About this episode

Occupational Therapist Lisa Fedorchuk discusses the importance of interoception in understanding body sensations and behaviors.

Interoception is the sense of internal body sensations, such as hunger, thirst, and heart rate. Join Occupational Therapist Lisa Fedorchuk as she shares how understanding the body is key to understanding behaviors. Guest: Lisa Fedorchuk, BA, MScOT About Qi Creative : Learn more about our mission and how we support children and families. ⁠Visit Our Website⁠ Featured Books from Qi Creative : My Name is Trauma — ⁠More Info⁠ I Am Awesome! — ⁠More Info⁠ Core Services : Check out our Success Coaching Services and Qi University professional development workshops for families and practitioners. ⁠More Info⁠ Qi IQ Awesome Free Online Resources : Visit today to download free visuals, watch online learning videos, and follow do-it-yourself tutorials on how to teach and learn meaningful and functional life skills. ⁠ More Info⁠

People in this episode

Guest: Lisa Fedorchuk

Topics covered

• interoception
• body awareness
• children's health
• occupational therapy
• behavior understanding

Keywords

• interoception
• body sensations
• hunger
• thirst
• heart rate
• occupational therapy
• children
• behaviors

Mentioned in this episode

Organizations: Qi Creative

Books & works: My Name is Trauma, I Am Awesome!

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