Radio Somanaut by The Somatic School

In this episode, Whitney Dawn Pyles sits down with Jae Gibbs (Freedom Yard) and Pid’or Tampa (Coach Play, PTPlays) to explore the transformative potential of play in our lives and work (coaching, facilitation, space holding, etc.). The conversation begins with personal stories of discovery, as both guests share how their journeys led them to The Somatic School and why it became a pivotal step in their personal and professional growth. The discussion then unfolds into a deep dive on the power of play—a way back to our truest selves, a path out of burnout, and a radical act of resistance against societal systems that stifle authenticity and creativity. Together, they examine how play can be a profound practice for freedom, connection, and self-expression, and how it challenges the industrialized, capitalistic norms of Western society.

On this episode, Whitney Dawn Pyles sits down with the original Somanaut, Nathan Blair, founder of The Somatic School. What starts as a celebration of the recent honor from the ICF (International Coaching Federation) becomes a powerful exploration of the contributions of Somanauts and the ripple effects of somatic coaching.

In this conversation, Whitney Dawn Pyles engages with Rebecca Norris and Camilla Wells, both somatic coaches with legal backgrounds, to explore the intersection of law, vicarious trauma, and somatic practices. They discuss their personal journeys into somatic coaching, the formation of their partnership, and the importance of creating safe spaces for legal professionals to address trauma and emotional well-being. The discussion highlights the need for ongoing support and the integration of micro-moments for nervous system regulation. They also explore the ripple effects of their work, envisioning a future where co-regulation and trauma awareness are integral to the legal system, ultimately fostering a more humane and supportive environment for all involved. For more information on The Somatic School, you can follow us on⁠ ⁠Facebook⁠⁠,⁠ ⁠LinkedIn,⁠⁠ or⁠ ⁠YouTube⁠⁠ or head to our website⁠ ⁠thesomaticschool.com⁠⁠. Follow Radio Somanaut on Instagram⁠ @radiosomanaut. ⁠ Guest Bios: Rebecca and Camilla met via the Somatic School. Finding themselves wonderfully aligned in mission and method, they co-founded Trauma-Informed Law. Together, they bring a unique combination of legal expertise and somatic resources to lawyers and law students via training, coaching and consultancy - supporting them to acknowledge and navigate human responses within legal practice. Find out more via their website - www.traumainformedlaw.co.uk Rebecca is a barrister, somatic coach, and consultant. Her career has spanned both criminal and commercial law and she has experience providing trauma-focused support within the complex dynamics of courts, prisons and corporate settings. Through her company, Coyra Coaching, she offers somatic coaching and tailored support for individuals and businesses navigating distress and trauma, particularly in the context of workplace conflicts, investigations and legal processes. Camilla is a somatic coach and trainer. She was a barrister for 23 years practising in Family law and crime. She left the Bar 4 years ago, set up Catch Yourself offering specialist support in the TV and Legal Industries for those who work on traumatic content for eg True Crime and blue lights programmes. She is proud to have major broadcasters, networks and production companies as clients. Please note that the views, opinions, and expressions shared by our guests in this podcast are their own and do not necessarily reflect the views or positions of The Somatic School. The information shared is for informational purposes only and should not be considered as official advice or endorsement by the school. 00:00 Introduction 06:13 Personal Journeys to Somatic Coaching 19:24 The Formation of a Unique Partnership 24:58 Creating Safe Spaces in Legal Training 32:04 The Impact of Neuroscience in Somatic Coaching 40:08 Tailoring Training for Legal Professionals 42:02 Exploring Regulation and Self-Reflection 42:32 Micro Moments and Strategies for Regulation 43:57 Reflective Practice and Ongoing Support 45:23 Creating Safe Spaces for Sharing 49:37 Finding Clients and Building Awareness 52:17 Understanding Trauma in Legal Contexts 55:07 The Vision for a “Regulated” Legal System 58:31 Co-Regulation and Its Impact 01:07:32 Leaving with Connection and Purpose

In this episode, host Whitney Dawn Pyles and Therapeutic Somatic Coach, Tana J. Cohen explore perfectionism, showing up with all your parts (even your inner critic), and the relationship between curiosity and courage. Tana shares her journey into somatic coaching and highlights the interplay between discomfort and growth, the necessity of checking in with oneself and clients, and the transformative power of somatic practices in healing trauma and chronic stress. Tana J. Cohen is a Therapeutic Somatic Coach dedicated to helping burnt-out professionals recover from chronic stress and complex trauma. With decades of experience in the therapeutic field and firsthand experience living with C-PTSD and a neurodivergent mind, Tana passionately advocates for the profound healing possible through nervous system repair. Her approach bridges the gap between scientific understanding and experiential healing, offering deep and lasting transformation. You can connect with Tana at www.tanajcohen.com Please note that the views, opinions, and expressions shared by our guests in this podcast are their own and do not necessarily reflect the views or positions of The Somatic School. The information shared is for informational purposes only and should not be considered as official advice or endorsement by the school. For more information on The Somatic School, you can follow us on ⁠Facebook⁠, ⁠LinkedIn,⁠ or ⁠YouTube⁠ or head to our website ⁠thesomaticschool.com⁠. Follow Radio Somanaut on Instagram @radiosomanaut. 00:00 Introduction and Welcoming Tana J. Cohen 04:44 Easing Perfectionism and Showing Up Authentically 23:42 Tana’s Journey and the Impact of Somatic Coaching 33:18 Creating Space for Discomfort 37:10 The Relationship Between Curiosity and Courage 43:06 Creating a Safe and Supportive Coaching Container 46:50 The Distinction Between the Business and the Coaching Container 53:20 Checking In with Self and Clients 01:09:21 Holding a Wide and Open Coaching Container

In this episode, the guests discuss their talks for the Embodied Business Symposium, how Somatics and a Body-Oriented approach have impacted them as individuals and entrepreneurs, and takeaways from their time with The Somatic School. They offer stories from their personal and professional lives and their take on how to run a successful business, with the body in mind. For more information, you can follow The Somatic School on Facebook, LinkedIn, or YouTube or head to our website thesomaticschool.com. Jaimini Padleckis is a Global Master Trainer, Master Certified Coach, and inspiring public speaker who has been recognized for her transformative impact on coaching. As Co-Founder of the Evolving Academy, Jaimini connects like hearted coaches to create evolutionary experiences. Her presence and holistic approach, enriched by somatic training and meditation, inspires others to activate growth from within, creating a legacy of personal and professional evolution. Find her on ⁠LinkedIn ⁠or through ⁠The Evolving Academy on LinkedIn. Jody Strane is a business and team coach, an entrepreneur, and a founding team member of a start-up collective focused on holistic wellbeing providers. She has over 20 years of experience partnering with senior leaders and business owners, Jody has led cross-functional teams to successfully deliver transformational initiatives across a wide range of industries. She is passionate about the intersections of mind, body, spirit, and business, Jody is skilled at weaving together art and science, structure and creativity, to craft experiences where new ideas emerge within the supportive frameworks. Find her on ⁠LinkedIn ⁠or via her website ⁠JodyStrane.com⁠ Livio Marcheschi is a Professional Coach.He accompanies professionals in midlife during work-life transitions, helping them to make plans and move forward. He brings to these relationships 10+ years of leadership experience in the technology industry and the structured approach required to succeed there as well as body work techniques that range from Somatic Work to Bioenergetics Analysis, Trauma Release exercises and Breathwork. Find him on ⁠Substack⁠ at livmkk.substack.com/p/coaching or Instagram ⁠@_path.to.clarity._⁠ Tamie Rising is a certified Holistic Success Coach, Life Mastery Consultant, Best-Selling Author and soon to be certified Somatic Coach who seamlessly merges science and spirituality. Her mission is to redefine success by focusing on humanity over hustle, offering simple systems for lasting transformation. In her bestselling book, “Pause to Prosper,” she advocates for using intentional pauses to achieve goals with ease. Tamie also has a background in Marketing, group facilitation, and holistic health, helping teams and individuals thrive through mind-body connections. Find Tamie via her website - ⁠getonyourtruepath.com⁠. Follow her on Instagram at @tamierishing or @pathfindersolutions or on ⁠LinkedIn. ⁠ Chapters 00:00 Introduction to Radio Somanaut 06:52 Embodied Business Symposium Talks and Why They’re Important to This Community 39:02 Creating Space for an Intelligent Unfolding Process 42:30 The Power of Co-Regulation 46:13 Integration, Self-Care, and Doing Less in an Embodied Business 52:28 Alignment, Congruence, and Coming Back to Center 56:23 Exploring the Concept of an Embodied Business