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On the show
From 12 epsHosts
Recent guests
Recent episodes
Podversations 🗣️
May 28, 2026
1h 38m 49s
Gold Standard ✨
Apr 30, 2026
1h 05m 51s
Grow Where You're Planted 🌱
Mar 26, 2026
1h 08m 12s
Pack Lyght 🛍️
Feb 26, 2026
1h 17m 24s
Luv's Cuzzins 💙
Jan 29, 2026
57m 45s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/28/26 |  Podversations 🗣️✨ | communicationromantic relationships+3 | — | A Woman Winnin' in the WestUSC Luvs+1 | Luv Lounge Live LA | communicationromantic relationships+3 | — | 1h 38m 49s | |
| 4/30/26 |  Gold Standard ✨✨ | hip hoprespect+3 | — | USCA Woman Winnin' in the West | — | hip hoprespect+5 | — | 1h 05m 51s | |
| 3/26/26 |  Grow Where You're Planted 🌱✨ | commitmentlove+1 | — | A Woman Winnin' in the WestApple+5 | — | A Woman Winnin' in the WestDouxadiddy+2 | — | 1h 08m 12s | |
| 2/26/26 |  Pack Lyght 🛍️✨ | accountabilitylove+2 | — | A Woman Winnin' in the WestApple+1 | — | Pack LyghtA Woman Winnin' in the West+1 | — | 1h 17m 24s | |
| 1/29/26 |  Luv's Cuzzins 💙✨ | connectionlove+2 | — | A Woman Winnin' in the WestApple+5 | — | Luv's CuzzinsDouxadiddy+2 | — | 57m 45s | |
| 12/25/25 |  I choose me 🏆✨ | self-carecreativity+2 | — | A Woman Winnin' in the WestGrammyU+4 | — | heartbreakKendrick Lamar+3 | — | 1h 20m 04s | |
| 11/27/25 |  Joy comes in the morning 💖✨ | joyimposter syndrome+1 | — | A Woman Winnin' in the WestStart Falling+6 | — | Raise It UpStart Falling+1 | — | 1h 57m 06s | |
| 10/30/25 |  Start Falling 🍁✨ | musicrelationships+1 | — | A Woman Winnin' in the WestDouxadiddy+5 | — | new music6:17 a.m. (Luvin' Hours)+1 | — | 58m 38s | |
| 9/25/25 |  Wy's Mind 🧠🚀✨ | Dialectical Behavior TherapyWise Mind+1 | — | A Woman Winnin' in the WestDialectical Behavior Therapy’s+3 | — | mental healthrelationships+1 | — | 1h 12m 10s | |
| 8/28/25 |  Reality Check ✔️✨ | hip hopvulnerability+2 | Wendi | A Woman Winnin' in the WestGood News EP+5 | — | Malcolm Jamal WarnerGood News EP+1 | — | 53m 50s | |
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| 7/31/25 |  Secure Intimacy & Hip Hop 🚀✨ | intimacysecure attachment+2 | André Mego | A Woman Winnin' in the WestClipse+7 | — | The ClipseBirds Don’t Sing+2 | — | 1h 29m 29s | |
| 6/26/25 |  Solid/FATHTBHSTYWMO 🙂✨ | self-abandonmentwisdom+1 | HeatherBSway | A Woman Winnin' in the WestSway+4 | — | A Woman Winnin' in the Westmusic video+1 | — | 58m 31s | |
| 5/26/22 |  IS the Ego your Amigo? 🧐 | Raise It Up, Wy! 🚀 ep. 44 The Masterminds 🚀 return as the team of hip hop therapists—Mitzen Okada, Dana “Urban Counselor” Lewis, & Wyann Vaughn—discuss the ego and whether it has positive aspects or not. The ego being a common theme in Kendrick Lamar’s final TDE release “Mr. Morale & The Big Steppers,” the trio discusses Lamar’s latest work from a psychotherapeutic point of view. Wyann shares relatable takeaways from Don Miguel Ruiz Jr.’s “The 5 Levels of Attachment” before ending in words of wisdom. WWW: People want followers but don’t wanna lead. Pay Ya Dues: 1. The Doux + Hair care: @ilovethedoux & @hairbyquista 2. Mastermind @mitzenokada 3. Mastermind @urban_counselor/ @wholelifebaltimore 4. Raise It Up, Wy! 🚀 production team: @boomerdidit, @iamdavefore 5. The Joe Budden Podcast: IG @thejoebuddenpod, Twitter @joebuddenpod 6. wyannvaughn.com: Luv Tuesdays, Patreon, Both IGs (@wyanna/@raiseitupwy), Raise It Up, Wy! 🚀 CH on Sundays Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 4/28/22 |  FORTY WATER 💦 | Raise It Up, Wy! 🚀 Ep. 43 After an eventful month of being featured on The Joe Budden Podcast’s Part of the Show segment (ep. 524 “We Can’t Lose”) and turning 40 🥳🎉♈️🚀, Wyann welcomes new listeners and addresses popular questions, including what Wyann’s partner thinks about all the new hoopla 😬. For National Poetry Month, Wyann answers a fellow podcaster’s #HiWy with themes from her 3Chordfold poetry; depicting lovers as Freeloaders, Renters & Buyers. Break It Down features a recital of 2Pac’s “The Rose That Grew from Concrete” and we round out with a Get Raised from none other than T.J. Wilkins aka “Mr. Wyann.” 👀 WWW: “Cool” is an emotional straight jacket. Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 ALSO! Be sure to support The Joe Budden Podcast on tour at: http://www.joebuddenpodcasttour.com/ | — | ||||||
| 3/31/22 |  Girls, girls, girls, girls | Raise It Up, Wy! 🚀 Ep. 42 March is International Women’s Month; Wyann takes the opportunity to pay homage to fine tuning the vibration of feminine energy. This episode features a Wyann exclusive performance of her original poem, “Sistas” (DOUXADIDDY) and two #HiWy’s from Luv Culture Lady OGs, Faithful & our resident PsyD, Mitzen. WWW: Powerful Femininity Achieving “powerful femininity” requires rest into natural confidence and humility: The deeper the surrender, the stronger it gets. The more it is opposed, the more masculinized the energy gets perceived. Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 12/31/21 |  Raise It Up, Wy! Ep. 39 -- NYE 2022! | Every year, Wyann drops her 13th episode on NYE. This year's 13th episode feels special seeing that: •It's episode 39 and Wyann is currently 39. •Thirty-nine is the third multiple of 13, Wyann's favorite number. •The podcast finishes its 3rd year of production. We look at where identity & self-worth intersect as we bring in the new year. Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 12/30/21 |  G’d Up from the Feet Up | Wyann wraps up the year with a Break It Down from Terrace Martin's Village days which covers getting self-love up while getting your money up too. Raise 'Em Up! covers communication styles to prep for high level convo in 2022. #HiWy covers burn out while Wyann's Words of Wisdom (WWW) looks at being G'd up from the feet up, or BEING than finding your worth solely in all the things you DO. Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 11/25/21 |  Raise It Up, Wy! Ep. 37 - How do I deal with Imposter Syndrome? | The Masterminds, Wyann's team of practicing therapist friends, return!! When it comes to imposter syndrome; Wyann, @mitzenokada & @urban_counselor discuss: 1. What is it? 2. How does it look? 3. How does someone know if they’re dealing with it? 4. What are common scenarios where it plays a part in people’s lives? Dealing with grief & loss is covered again to close out this episode's "Get Raised!" segment. "Break It Down" talks Kendrick Lamar's theory of people behaving like "Drones" on Terrace Martin's latest release under the same title. This episode's Douxadiddy is an unreleased song by Wyann & Waren Vaughn, produced by Chris Cadenhead, entitled "Holidayz." WWW: Autumn is a time for letting go of what no longer serves you. Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 10/28/21 |  Raise It Up, Wy! Ep. 36 — Appreciation | In a more somber episode, we discuss grief & loss as we remember Schoka Bella Vaughn; the Vaughn Family’s dog. André Mego joins us for a talk about Appreciation, both as the producer of the final song on Wyann’s debut album, “Been in It a Minute,” (this episode’s Douxadiddy) and as a recent graduate from Duke University. This episode perfectly preps us for the holidays/Village Days (shouts out to Terrace Martin). Been in It a Minute OUT NOW!! Purchase + stream anywhere music is sold (wyannvaughn.com). For physical copies & merch, direct message @raiseitupwy on Instagram or email infowyann@gmail.com with the subject “MERCH.” WWW: Schoka life lessons Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 9/30/21 |  Raise It Up, Wy! ep. 35 -- Been in It a Minute (#BIIAM) | Wyann is excited about her debut album release, Been in It a Minute; available everywhere Oct. 1, 2021!! After answering a #HiWy, Vaughn discusses a track on the album with its producer, Boomerdidit (Douxadiddy). Boomerdidit and Wy talk new artistry (Get Raised!) before concluding the episode with Wyann's Words of Wisdom (WWW) & Pay Ya Dues. Stick around for a sneak peak of "Dope Game" at the end of the episode. WWW: "Butterfly Life" requires trusting what you can't see but what you can feel is real. Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 7/29/21 |  Raise It Up, Wy! ep. 33 -- Consent, Respectfully | Wyann delivers a heartfelt impromptu message to young Black men in Los Angeles and everywhere before we dive into the episode. We cover the anniversary of The Voice of Reason vol. 1: Visionary Affirmations (douxadiddy); a special #HiWy from #LuvTuesdays (6pm Tuesdays on @wyanna's IG) and the fourth Love Language, Acts of Service (Raise 'Em Up!). Stick around to hear "Good Connection" at the very end. Be on the look out for new music from Wyann; her new album "Been In It A Minute" drops August 27, 2021. Exclusive BTS content will be on Patreon (patreon.com/wyannvaughn). WWW: “As much as a woman decides when sex is consensual, a man decides when a relationship is consensual.” Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 6/24/21 |  Raise It Up, Wy! ep. 32 -- All the Queen's Men | After hours of technical difficulties, a very tired Wyann snags the help of T.J. Wilkins to talk about a few of June's hottest topics: Black music, Men's Health & Pride. WWW: “We’re so in tune with ourselves that we’re out of tune with each other.” Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 5/27/21 |  Raise It Up, Wy! ep. 31 -- New Level Livin' | Break It Down segment features a verse from The Off-Season, J Cole's newest album to date. During the first Raise 'Em Up, Wyann gets accompanied by mentee and discusses the nature of young relationships. In our second Raise 'Em Up, Wyann covers Love Language #2, Quality Time. WWW: "The people who can bring you down can only do so because they're on a lower level than you." Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 4/29/21 |  Raise It Up, Wy! ep. 30 -- Birthday PRESENT | The show must go on as COVID hit close to home for Wyann. She discusses what she's learned in her birthday month and covers the first Love Language in Raise 'em up! #HiWy covers fears, doubts & worries and Wyann performs poetry from her book Write Out for National Poetry Month (douxadiddy). WWW: "Excellence" in the minds of average people gets called "good." Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
| 3/25/21 |  Raise It Up, Wy! ep. 29 -- The Healing Process | Wyann talks healing from a recent accident: Shares life lessons during Raise 'Em Up!, breaks down Kendrick Lamar lyrics, and sings in a douxadiddy about shining your light after learning your worth. WWW: Life changes in a single step VERY SPECIAL PAID DUES: 1. Dr. Allen Thomas @allenthomasdc Integrated Health West Chiropractic Office 6506 Arizona Avenue, Los Angeles, California 90045, United States 424-339-7577, ihealthwest.com 2. Dr. William Faulkner @crenshawslauson Crenshaw Slauson Family Dentistry 3250 W. Slauson Ave, Los Angeles, California 90043, United States 323-292-0231, gr8dentistry.com Subscribe to the podcast visually at: https://www.youtube.com/playlist?list=PL6Z2lIWex8j7ZO0AJQ6b29txHzeXjymv5 | — | ||||||
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