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On the show
From 11 epsHost
Recent guests
Recent episodes
Doing What You Love Without Doing Everything Yourself
May 15, 2026
47m 15s
Growing Through Grief with Sheila Ray Montgomery
Apr 21, 2026
53m 19s
Raise Your Own Bar Ep 38
Nov 24, 2025
40m 52s
Raise Your Own Bar Ep 37
Nov 15, 2025
49m 00s
Raise Your Own Bar Ep 36
Oct 31, 2025
29m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/15/26 |  Doing What You Love Without Doing Everything Yourself✨ | entrepreneurshipdelegation+4 | Jennifer Gray | Gray Operations Group | — | entrepreneurshipdelegation+5 | — | 47m 15s | |
| 4/21/26 |  Growing Through Grief with Sheila Ray Montgomery✨ | griefpersonal growth+4 | Sheila Ray Montgomery | Know Better Do Better | — | griefloss+5 | — | 53m 19s | |
| 11/24/25 |  Raise Your Own Bar Ep 38✨ | community advocacydigital marketing+4 | disabled Army veteran | JRC PodcastSalvation Army+3 | Guernsey County, Ohio | community advocatedigital world+5 | — | 40m 52s | |
| 11/15/25 |  Raise Your Own Bar Ep 37✨ | change managementleadership+4 | Justin Allen | — | — | changeleadership+5 | — | 49m 00s | |
| 10/31/25 |  Raise Your Own Bar Ep 36✨ | communicationforgiveness+4 | — | — | — | relationshipscommunication+5 | — | 29m 20s | |
| 10/9/25 |  Raise Your Own Bar Ep 35✨ | technologyAI+4 | Brian Bettis | C2 IntegrationU.S. Army | — | technologyAI+5 | — | 1h 05m 32s | |
| 9/20/25 |  Raise Your Own Bar Ep 34✨ | entrepreneurshipaccounting+3 | Lynn Abrams | The Happy Accountant | Cambridge, OH | accountingentrepreneur+3 | — | 42m 11s | |
| 8/29/25 |  Raise Your Own Bar Ep 33✨ | stress managementnetworking+3 | — | — | — | stressnetworking+3 | — | 34m 19s | |
| 7/18/25 |  Raise Your Own Bar Ep 32✨ | leadershipresilience+4 | Jose Flores | The Motivated MindsetFacebook | — | fitness coachArmy veteran+7 | — | 48m 56s | |
| 7/11/25 |  Raise Your Own Bar Ep 31✨ | media productionmentorship+3 | T Mill | Cumulus BroadcastingReading Rainbow | — | media producercultural architect+3 | — | 1h 02m 18s | |
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| 6/27/25 |  Raise Your Own Bar Ep 30✨ | project managemententrepreneurship+4 | Kyle Campbell | Epic Outcomes Management LLC | — | project managemententrepreneurship+4 | — | 45m 01s | |
| 6/19/25 |  Raise Your Own Bar Ep 29 | This week’s episode features someone I’ve known since high school — Justin Allen. He’s a powerhouse in sales and leadership, but what makes his story truly unforgettable is the resilience and heart behind it.In 2020, Justin survived a life-altering accident — he was electrocuted by his own stove. That moment forced him to completely rethink how he lived, led, and connected with others.In this conversation, we go deep into his personal journey, from traveling the country and thriving in his dream job, to facing the life-changing aftermath of his accident. Today, his focus has shifted to raising three boys, running a farm, and building a brand-new youth flag football league that’s bringing communities together.We also talk sales — the real kind, built on relationships, empathy, and genuine human connection. Justin reminds us that taking the time to get to know someone is more than a sales tactic — it’s an act of service. And when you lead with authenticity, people feel it.Whether you're in sales, leadership, parenting, or just trying to build something meaningful — this episode is full of insight, heart, and a whole lot of wisdom.🎧 Tap in — this one’s worth your time. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 59m 38s | ||||||
| 6/12/25 |  Raise Your Own Bar Ep 28 | This week’s guest is Malachi Fly — a multi-talented musician, videographer, and social media consultant based in Huntsville, Alabama.At just 25, Malachi is already a force in the digital space. He started creating music and videos back in high school and was ahead of the curve when it came to monetizing content online. In fact, he joined Meta’s Creator Program in 2021 and hasn’t looked back.In this episode, Malachi drops gem after gem on how to grow your social media presence and turn your creativity into passive income. From decoding the algorithm to connecting with your audience and engaging in the comments — he shares real, actionable advice that works.One of his biggest messages? Just start and don’t give up. No matter your goals, the key is to get going and keep growing! Thanks for sharing your insight and journey with us, Malachi!Be sure to check out his music and video content! Here’s a link to all his pages. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 57m 49s | ||||||
| 6/3/25 |  Raise Your Own Bar Ep 27 | Welcome back to Raise Your Own Bar, the show where we talk mindset, momentum, and making moves!In this episode, I’m joined by serial entrepreneur Alex Eubanks—a guy who’s not afraid to say yes to new ideas, new people, and new challenges. From consulting to firearms to whatever catches his interest next, Alex keeps raising his bar by stepping outside his comfort zone.We talk about the challenges of working from home as an entrepreneur and how tricky it can be to find balance when your living room is also your office. We also dig into how doing sales—especially as an introvert—can stretch your comfort zone fast. Alex shares some practical sales tips he’s picked up along the way.One big theme that comes up: self-awareness is the first step to greatness. Whether it’s embracing the awkward beginner phase, faking it ‘til you make it, or just putting in the reps—growth starts from within.We also talk about the power of community. Alex reminds us how important it is to surround yourself with people who give you honest feedback and bring positive energy. It’s hard to grow when you're stuck in an echo chamber—and even harder if the people around you are stuck in negativity.Plus, we get into why teenagers are dominating social media and what we can learn from their instincts. And we unpack how confidence can sometimes be mistaken for arrogance—when really, it’s just self-motivation and a solid work ethic.You can find more about Alex’s businesses at eubanksconsulting.us and eubanksfirearms.com.Let’s get into it!#RaiseYourOwnBar #SelfAwareness #Confidence #Consulting #JustSayYes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 56m 49s | ||||||
| 5/22/25 |  Raise Your Own Bar Ep 26 | In this episode, I sit down with Mike Blake of High Score Strategies, where he and his wife Cordelia help businesses grow, scale, and protect their value through expert business, patent, and data appraisals.Mike recently weathered a massive power outage in Portugal, which sparked a bigger conversation: What happens when you’re forced to unplug?We dive into society’s addiction to technology, the importance of emergency preparedness, and how moments of disruption can become turning points for personal and professional growth.Mike also opens up about the bold choices that have shaped his life: trying stand-up comedy, for example, and relocating across the globe. A seasoned polyglot and former Eastern Europe expat, Mike shares what it was like to assimilate into new cultures and how he and Cordelia eventually chose Portugal as their new home — a decision they’re thrilled with.Mike’s personal mantra is care, serve, and forgive — and you’ll hear that spirit in everything he shares.Despite what we see on the news, Mike reminds us: there are good people everywhere, if you’re willing to look.💥 Listen now and step into the Zone of Discomfort — because that’s when you win!Connect with Mike:🔗 High Score Strategies📺 Your Business Value on YouTube📱 Mike Blake on LinkedIn, Unblakeable on InstagramHuge thanks to Mike for sharing his story, his wisdom, and his humor.And thank you for continuing to help me — and others — Raise the Bar!#Podcast #NewEpisode #RaiseYourOwnBar #BusinessStrategy #Leadership #PersonalGrowth #MikeBlake #HighScoreStrategies #ZOD #HumorInBusiness This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 1h 03m 41s | ||||||
| 5/13/25 |  Raise Your Own Bar Ep 25 | This week’s episode features Sandra Doss — lawyer by day, comedian by night, and a master of musical improv.We talk about what it means to juggle multiple passions, careers, and family without losing your spark. Sandra shares how she got started in comedy, how she performs in multiple languages, and why it’s never too late to try something new — even if you’re already established in a completely different field.In this episode, we explore:* The myth that education equals intelligence* The power of comedy as the ultimate equalizer* The importance of having a plan and connecting with others walking a similar path* Why your journey doesn’t have to be linear* And how to avoid the regret of never trying what lights you upAs Sandra says, don’t limit yourself — and don’t let others limit you either.Big shoutout to Joel Byars and the Hot Breath community for bringing us together! 📲 Follow Sandra Doss on YouTube and Facebook, and find her on Instagram and TikTok @SandraDossComedy. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 1h 05m 25s | ||||||
| 4/23/25 |  Raise Your Own Bar Ep 24 | In episode 24, I had the pleasure of sitting down with Sandra Rice. She's a nurse, she's a brand ambassador, and she's an activist making a real difference in her community. In this episode, we talk about how it’s up to us to do good when and where we can. Even the smallest gestures make a difference!We also discussed her entrepreneurial journey, including how she became a brand ambassador for Lamar J Exotic Cigars. She shared why she decided to get involved in preventing illness in schools with her ‘Local Flu Prevention Act’ initiative and why she is an advocate for young men. Sandra also answered the question we’ve all wondered about: why she leaves her Christmas tree up so long. 🎄 Hint: it brings her joy and hope! Thank you for being my guest, Sandra, and for helping others to raise their bars in life! #Podcast #NewEpisode #LetsTalk #ListenNow #CommunityAction #DoGood #BeTheChange #MakeADifference #RaiseYourOwnBar This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 1h 02m 45s | ||||||
| 4/11/25 |  Raise Your Own Bar Ep 23 | Unlock the secrets to success for foster youth with entrepreneur and coach, Judiece Oliphant! In this powerful episode, we dive into the inspiring journey of Judiece Oliphant, a dynamic entrepreneur and coach dedicated to empowering foster youth. Discover how her own entrepreneurial path intertwines with her mental health journey, leading to profound insights and a mission to give back. Judiece has put together a wonderful tool specifically to help foster youth. You can buy a copy of her Solid Youth guided journal directly on Amazon. Join us for a vulnerable and authentic conversation as Judiece and I share our personal struggles, triumphs, and the strategies that propelled us forward. Plus, learn about Judiece's incredible "Solid: A Guided Journal for Foster Youth", a vital tool available on Amazon designed specifically to support foster youth on their path to success. Thanks so much for sharing your story with us, Judiece! Don't miss this impactful episode filled with hope, resilience, and actionable takeaways. #Podcast #NewEpisode #FosterCare #YouthAdvocate #Coaching #Entrepreneur #MentalHealth #PersonalGrowth #Resilience #GuidedJournal #SolidYouth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 58m 44s | ||||||
| 4/5/25 |  Raise Your Own Bar Ep 22 | Ever wondered how to get started in comedy? In our latest episode, I had the pleasure of sitting down with comedian and entertainer, Tyler Perea. Tyler open up about his struggles with mental health and how he overcame drug addiction, all while finding his voice in comedy. He shares entertaining stories that are sprinkled with wisdom.Check out his latest venture, No Insurance Podcast, on Spotify and follow him on Instagram and Facebook.Thanks so much for sharing your journey with us, Tyler! #Podcast #NewEpisode #Standup #Comedy #MentalHealth #Journey #FindYourVoice This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 1h 24m 34s | ||||||
| 3/18/25 |  Raise Your Own Bar Ep 21 | Episode 21 is our second #AskMeAnything session where I answer the questions you and other listeners have sent in as it relates to government employees facing layoffs.I share slides with information relating to preparing for layoffs, finding a new opportunity, and how to make yourself stand out as a candidate with your resume, on your LinkedIn, and in the interview. If you are facing layoffs and need help with finding and preparing for your next opportunity, reach out! We are offering 50% off for government employees that have been, or might be, laid off.If you have a question or topic you want me to cover, send it my way!#RaiseYourOwnBar #Podcast #NewEpisode #AskMeAnything #QandA #GovernmentLayoffs #FindANewJob #ResumePrep #LinkedInProfile #InterviewPrep #FindYourNextOpportunity #StandOut #SuccessMinded This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 44m 10s | ||||||
| 2/28/25 |  Raise Your Own Bar Ep 20 | Ever wondered how to balance financial savvy with the joy of celebrating life's milestones? In our latest episode, I had the pleasure of sitting down with the incredible DeOnah Norfleet – accounting manager, serial entrepreneur, and master of both budgeting and celebrating your life!DeOnah's journey is a testament to the power of strategic planning and the importance of savoring life's wins. We dive into:* The Entrepreneurial Grind: DeOnah shares her insights on navigating the entrepreneurial landscape and building a successful business.* Budgeting Brilliance: Learn practical tips for getting your finances on track, so you can build the life you truly desire.* Celebrating Success: Why everyone deserves to celebrate their achievements, big or small, and how to do it right!DeOnah’s passion for helping others achieve financial freedom and create unforgettable moments is truly inspiring. This episode is packed with actionable advice and a dose of pure positivity!Ready to transform your finances and celebrate your journey? Reach out to DeOnah today! #Podcast #NewEpisode #Entrepreneur #Budgeting #FinancialFreedom #CelebrateYourLife #PersonalFinance #LifeGoals #PlanningToWin This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 53m 16s | ||||||
| 2/20/25 |  Raise Your Own Bar Ep 19 | Imagine juggling a full college course load, managing a fast-paced restaurant, and coaching a high school football team. That's just a typical week for 18-year-old Kameron Downes, my guest on episode 19. Kam, a 2024 high school graduate and college freshman pursuing a Computer Information Systems degree, demonstrates an incredible work ethic. He balances the demanding responsibilities of a being a manager at Wendy's with his passion of coaching his former high school football team, all while being a full-time student.In our discussion, Kam shares how important positive role models have been in shaping his path, emphasizing the power of mentorship from coaches and family to help navigate life's challenges. Kam delivers powerful advice to young people striving for their goals, providing actionable insights on perseverance and self-belief. He also offers valuable perspectives to older generations on how to effectively support and empower the youth of today.After talking with Kam, I have a lot of hope in the next generation. I think the kids are gonna be alright! Thanks for being a guest on the show, Kameron, and for sharing your journey with us!#CollegeStudent #GenZ #Youth #TheKidsAreAlright #FutureLooksBright #LifeAdvice This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 40m 54s | ||||||
| 2/12/25 |  Raise Your Own Bar Ep 18 | In episode 18, I got to interview Travis “Sky” Turner. Travis is a serial entrepreneur, motivational speaker, life coach, and unofficial preacher. Travis has been through a lot of hard knocks in life, including addiction and incarceration. He is now helping people better themselves through his outreach and transitional housing programs so they can step into their greatness! In our conversation, we talk about loving yourself, staying true to who you are and who you want to be, and the importance of being mindful of who you are influencing in your real life.Thanks for being a guest on the show, Travis, and for sharing your journey with us!Check out the song Black-Sky Never Clock Out on Spotify. Get Motivational content from his Tiktok- 1flysky and Instagram 1flysky#Podcast #NewEpisode #StepIntoGreatness #OvercomeHardship #Resiliency #Influencer #KnowBetterDoBetter #LetsTalk #RaiseYourOwnBar This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 1h 03m 42s | ||||||
| 1/28/25 |  Raise Your Own Bar Ep 17 | In episode 17, I got to interview one of the Navy’s newest ensigns, Jenny Lake. Jenny was the first in her family to go to college and she started her career in Human Resources. After 9 years working in the field, she decided she wanted to pursue a dream she has had since she was a teen—joining the military. She became a Naval commissioned officer last year. In our conversation, we talk about pursuing our dreams, refusing to live with regrets, and staying persistent when times get tough. Thanks for being a guest on the show, Jenny, and for sharing your journey with us. I can’t wait to check in with you in a year or two to see how the Navy has impacted you!#Podcast #NewEpisode #Military #USNavy #Learning #Development #Resiliency #PursueYourPurpose #FollowYourDreams #LetsTalk #RaiseYourOwnBar This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 43m 40s | ||||||
| 1/15/25 |  Raise Your Own Bar Ep 16 | In episode 16, I had the opportunity to sit down with David Scott, cofounder of To Your Door LLC. Dave has had a lot of interesting experiences in his life, from being home schooled, performing stand up comedy (how we met), to being incarcerated. Dave shares some of his journey from getting in trouble with the law to starting a business--both in the pursuit of bringing medical cannabis to the market for people dealing with chronic pain or health conditions. He shares insight into his prison stint and finding his way back to his purpose, legally. Right as he was finishing serving three years for selling marijuana, Alabama changed their laws to allow for its medical use for the first time. Dave saw his opportunity to continue pursuing his vision and he formulated a business plan. Fast forward almost 4 years, and Dave is now the co-owner of To Your Door LLC, Alabama's first legal cannabis delivery service. He is now fulfilling his dream of helping people with natural products he believes in—this time on the right side of the law. During our conversation, we talk about a variety of things. We both share candidly about our difficulties of communicating with ADHD, dealing with mental health issues, and the importance of connecting with your own emotions to work through them instead of pushing them away. We also discuss the value of small talk for building real connections. Thanks for being a guest on the show, Dave, and for sharing your journey with us! #Podcast #NewEpisode #Resiliency #Redemption #Entrepreneur #MedicalMarijuana #PursueYourPurpose #FollowYourDreams #LetsTalk #RaiseYourOwnBarThanks for checking out the Raise Your Own Bar Podcast! Subscribe for free to receive new posts and support my work. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit raiseyourownbar.substack.com | 59m 17s | ||||||
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