How to Help Your Daughter Stop Comparing Herself to Other Athletes

About this episode

This episode discusses how to help daughters stop comparing themselves to other athletes and focus on their own performance.

If your daughter is constantly comparing herself to other athletes more than focusing on her own game, or losing confidence this is your episode! Have her take this quiz to find out your competitor style: elitecompetitor.com/athlete Comparison is one of the most common confidence killers in girl athletes. It feels normal. It even feels productive sometimes. But when her focus is on everyone else, she loses the one thing that actually moves the needle - her own game. 👋🏼 Hi, I'm Coa...

People in this episode

Host: Coach Bre

Topics covered

• self-comparison
• athlete confidence
• girl athletes
• performance focus
• mental health

Keywords

• comparison
• confidence
• athletes
• girl sports
• mental focus
• competitor style

Mentioned in this episode

Organizations: elitecompetitor.com

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