Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
No brand mentions extracted.
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇰🇪KE · Personal Journals#117500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
250 to 1.5K🎙 Weekly cadence·87 episodes·Last published 4mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
500 to 3K🇰🇪100% - Active Followers
Loyal subscribers who consistently listen
150 to 900
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
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Recent episodes
If Ted Lived
Feb 15, 2026
28m 24s
Letter From Lash: Dear Parents
Jan 7, 2026
7m 08s
The Art of Noticing
Jan 3, 2026
9m 29s
Morality vs Legality
Dec 17, 2025
30m 13s
Grateful Notes
Jul 19, 2025
20m 16s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 2/15/26 |  If Ted Lived✨ | social mediaattraction+3 | — | — | — | Ted Livedsocial media+4 | — | 28m 24s | |
| 1/7/26 |  Letter From Lash: Dear Parents✨ | parent-child relationshipexpectations+3 | — | — | — | parentsexpectations+3 | — | 7m 08s | |
| 1/3/26 |  The Art of Noticing✨ | awarenessmindfulness+3 | — | — | — | noticingawareness+5 | — | 9m 29s | |
| 12/17/25 |  Morality vs Legality✨ | moralitylegality+3 | — | — | — | moralitylegality+3 | — | 30m 13s | |
| 7/19/25 |  Grateful Notes✨ | gratitudesupport+3 | — | — | — | gratitudethank you+3 | — | 20m 16s | |
| 6/28/25 |  The Quiet Shape of Grief✨ | griefmourning+3 | — | — | Ghanaian | griefmourning+5 | — | 26m 57s | |
| 6/6/25 |  Nostalgia - The Pull of the Past✨ | nostalgiamemory+3 | — | — | — | nostalgiamemories+4 | — | 21m 05s | |
| 4/21/25 |  Emotional Intelligence✨ | emotional intelligenceself-awareness+4 | — | — | — | emotional intelligenceself-awareness+5 | — | 32m 06s | |
| 4/13/25 |  Living Life Now✨ | living in the momentpresence+3 | — | — | — | living life nowpresence+3 | — | 31m 00s | |
| 3/31/25 |  Evolving Standards✨ | personal standardsgrowth+3 | — | — | — | personal growthevolving standards+3 | — | 26m 01s | |
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| 3/27/25 |  Maintaining Standards | Setting high standards is one thing—sticking to them is where the real work begins. In this episode, we explore practical strategies to stay committed to your boundaries and values, even when life gets tough. Learn how to handle pressure, overcome self-doubt, and build resilience so you never settle for less than you deserve. Whether it's relationships, career, or personal growth, discover how to stand firm in your standards and create a life of unwavering self-respect. Tune in and keep your integrity intact—no compromises. | — | ||||||
| 3/24/25 |  A Mother's Gift | After an episode talking about my father, I now talk about my mother and our relationship in this episode. I love talking about this woman and her strength. Thanks for listening | — | ||||||
| 3/24/25 |  Aggression | Aggression is defined as a type of behaviour intending to cause physical or mental harm.In this episode, I talk about how aggression defers between males and females. Who is moreaggressive and some misconceptions. Enjoy | — | ||||||
| 2/21/25 |  Setting Standards | Are you tired of settling for less than you deserve? In this episode, we dive into the power of setting personal standards—your invisible boundaries that shape how you live, love, and grow. Learn how to define your values, raise the bar in every area of your life, and create a life that truly aligns with who you are. Whether in relationships, career, or self-care, discover actionable steps to set standards that empower you to live with integrity, self-respect, and purpose. Tune in and start building the life you deserve!Music: Aunite Bete by Pure Akan | — | ||||||
| 2/10/25 |  Understanding Standards | Welcome to The Standard Issue, a four-episode series exploring the principles that shape our lives. In this first episode, we dive into personal standards—what they are, how they’re formed, and why they matter. From the influence of upbringing and society to the consequences of lowering our standards, we’ll break it all down. Tune in to discover how upholding your standards can shape your decisions, relationships, and self-respect.Music: Christ - Roy X Taylor ft. Fameye | — | ||||||
| 1/18/25 |  Deserve vs Desire | In this episode, we dive into the intriguing concept of "deserve vs. desire." What’s the difference between wanting something and truly earning it? How does the language of “deserve” shape our expectations and, sometimes, our sense of entitlement? Join us as we explore the role of self-awareness, accountability, and proof in understanding what we truly deserve—and how balancing desire with effort can lead to fulfillment. | — | ||||||
| 1/14/25 |  Buzzwords Unpacked: Understanding Social Media Terms | In this episode, we break down some of the most popular social media buzzwords, such as "Pick Me," "Simp," "Misogyny," "Misandry," and more. We explore their meanings, how they’ve evolved, and their impact on online conversations. It’s a fun and insightful look into the language shaping our digital world. (Note: Apologies for the slight background noise and occasional voice clarity issues—we're working on improving the audio experience for future episodes!) | — | ||||||
| 1/11/25 |  Everyone Has a Price | In this episode, we explore the idea that everyone has a point where their values, decisions, or boundaries might shift under the right circumstances. What drives these changes? Is it need, desire, or persuasion? Join us as we dive into the psychology of temptation, negotiation, and staying true to your principles. Music: New Beginnings by Ayisi | — | ||||||
| 12/27/24 |  2024 Wrapped | 2024 is almost over, and like I always do on wrapped, we looked at some of the year's highlights. Merry Christmas and a Happy New Year. | — | ||||||
| 9/20/24 |  From Silence to Stories: My Last Four Months | After four months of silence, I'm back with an episode that takes you behind the scenes to see what’s been happening. In 'From Silence to Stories,' I talk about my recent move to Kumasi for a new training program, the excitement of a fresh start, and the unexpected challenges that came with it. From missing the beach to adjusting to a new work routine and struggling with unreliable internet, I share the ups and downs of finding my footing in a new city. Tune in to hear the full story and how this journey has shaped the next chapter of my life. | — | ||||||
| 5/7/24 |  Consent | Join us as we explore the nuances of consent, including its importance in fostering healthy relationships, its role in preventing harm, and the complexities that arise in various contexts. | — | ||||||
| 3/5/24 |  Navigating Breakups with Yaa | In this episode, we welcome our first guest for the year, Yaa, to help us talk about some of the general causes of breakups and how to deal with them. | — | ||||||
| 2/18/24 |  Open Relationships | An open relationship means having more than one romantic or sexual partner at a time. In this episode, we explore some of the advantages and disadvantages of open relationships. Music by Kwe | — | ||||||
| 2/10/24 |  Cohabitation | Cohabitation has become increasingly popular in our time. In this episode, we discuss what it is all about, some advantages and disadvantages. Thank you for listening. | — | ||||||
| 2/2/24 |  Long Distance Relationships | Long-Distance Relationships, or LDR, is an intimate relationship between partners who are geographically separated from each other. In this episode, we talk about some of the harsh truths of LDR and ways we can navigate it. Thanks for listening | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.