High Functioning Addiction, Quiet Burnout

From Rat Race Stories of Addiction and Recovery by Jody and AZ

November 3, 2025 · 4 min · Episode 30

About this episode

AZ discusses 'High Functioning Low Peace' and shares his personal struggles with alcoholism despite professional success.

#030 - In this episode of Rat Race Stories of Addiction and Recovery, host AZ discusses the concept of 'High Functioning Low Peace,' exploring the internal battles faced by individuals who appear to have it all together on the outside. AZ shares a personal story of how, despite professional success, he struggled with alcoholism as a means to escape the emptiness he felt inside. The episode delves into the pressures of cultural expectations, particularly within Punjabi communities, and highlig...

People in this episode

Host: AZ

Topics covered

High Functioning Addiction
Burnout
Cultural Expectations
Alcoholism
Personal Struggles

Keywords

High Functioning Addiction
Burnout
Alcoholism
Cultural Expectations
Punjabi Communities

Mentioned in this episode

Places: Punjabi