Eps 130 - How to recover and rebuild a healthy parent-child relationship

Eps 130 - How to recover and rebuild a healthy parent-child relationship

From Re-MIND Podcast by Re-Mind Podcast

October 14, 2025 · 32 min · Season 1 · Episode 130

About this episode

This episode discusses how to recover and rebuild a healthy parent-child relationship through balance, modeling, and mutual respect.

In this episode of The Re-Mind Podcast , Dr Ashleigh Moreland and David Masterton continue the conversation on parenting, identity, and generational healing. After exploring the dangers of making your child the center of your universe in the last episode, this week they dive into how to recover and rebuild a healthy parent-child relationship —one rooted in balance, modeling, and mutual respect. Ash and Dave unpack what it means to reclaim your identity, nurture your marriage, and model healthy selfhood for your kids—without guilt or shame. This episode is both a guide for parents and an invitation to self-compassion as you re-learn what it means to be whole. In this episode: How to begin reclaiming your identity after losing yourself in parenting Why modeling joy, passion, and purpose teaches kids more than words ever could The role of hobbies, friendships, and partnership in healthy family systems How over-sacrifice in parenting creates resentment and disconnection Why self-care and individuality are gifts to your children, not threats The importance of compassion for parents who are also healing their own upbringing Ash and Dave remind us that healing isn’t about blame—it’s…

People in this episode

Hosts: Dr Ashleigh Moreland, David Masterton

Topics covered

  • parenting
  • identity
  • generational healing
  • self-compassion
  • healthy relationships

Keywords

  • parent-child relationship
  • self-care
  • modeling joy
  • individuality
  • healing

More episodes of Re-MIND Podcast

Explore listener stats, chart rankings, contacts and more on the Re-MIND Podcast podcast page.