Wesley Elliott: What If Your Body Already Knows The Way

From Ready Set Reiki by Tracy searight

May 31, 2026 · 26 min · Season 3 · Episode 209

About this episode

Wesley Elliott discusses the integration of Reiki and somatic healing, emphasizing the body's innate wisdom and the importance of addressing the nervous system's state.

Your body is not ignoring your affirmations, it’s protecting you. When your nervous system is stuck in fight or flight, “trying harder” with your mind can feel like using the wrong tool for the job, and that’s where Reiki and somatic healing can finally click together in a grounded way. We’re joined by Wesley Elliott, founder of Ahó Healing Arts in Plano, Texas, to talk about what changed when Reiki found him during a personal turning point and why he now blends energy work with bodywork and...

People in this episode

Host: Tracy Searight

Guest: Wesley Elliott

Topics covered

Reiki
somatic healing
nervous system
energy work
bodywork

Keywords

Reiki
somatic healing
nervous system
energy work
bodywork
affirmations
fight or flight

Mentioned in this episode

Organizations: Ahó Healing Arts

Places: Plano, Texas