Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Est. Listeners
Insufficient chart data. Estimates will improve as the show charts.
- Per-Episode Audience
Est. listeners per new episode within ~30 days
N/A🎙 Weekly cadence·100 episodes·Last published 7mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
N/A - Active Followers
Loyal subscribers who consistently listen
N/A
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
#160 From Federal to Private Sector — A Conversation with Security and Risk Leader James Weston
Nov 14, 2025
1h 04m 49s
#159 HR Expert LaQuenta Jacobs on Accountability and Success
Sep 8, 2025
21m 35s
#157 Vivan Dixon, Acquisition Leader on Accountability and Success
Aug 18, 2025
21m 29s
#159 Karen Schaefer, Former CIA, Board Advisor and Mentor
Jul 2, 2025
43m 37s
#158 Lennice Moynihan, LCPC on Accountability and Success
May 22, 2025
33m 43s
Social Links & Contact
Official channels & resources
Official Website
Login
RSS Feed
Login
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 11/14/25 |  #160 From Federal to Private Sector — A Conversation with Security and Risk Leader James Weston✨ | career transitionsecurity+3 | James Weston | REAL-ATABLE 2.0 | — | career growthadaptability+2 | — | 1h 04m 49s | |
| 9/8/25 |  #159 HR Expert LaQuenta Jacobs on Accountability and Success✨ | accountabilitysuccess+1 | LaQuenta Jacobs | — | — | slow dancepersonal growth+1 | — | 21m 35s | |
| 8/18/25 |  #157 Vivan Dixon, Acquisition Leader on Accountability and Success✨ | accountabilitysuccess+2 | Vivan Dixon | — | — | candidateimpact+2 | — | 21m 29s | |
| 7/2/25 |  #159 Karen Schaefer, Former CIA, Board Advisor and Mentor✨ | accountabilitysuccess+2 | Karen Schaefer | CIA | — | a-ha momentsreflection+1 | — | 43m 37s | |
| 5/22/25 |  #158 Lennice Moynihan, LCPC on Accountability and Success✨ | accountabilitysuccess+3 | Lennice Moynihan | LCPC | — | counselingtherapeutic insight | — | 33m 43s | |
| 3/4/25 |  #157 Living Without Fear- REAL-ATABLE with the Experts-LaQuenta Jacobs✨ | fearself-awareness+2 | LaQuenta Jacobs | Living Without Fear- | — | HR Expertexecutive coach+1 | — | 23m 26s | |
| 2/18/25 |  #156 Living Without Fear- REAL-ATABLE with the Experts- Vivian Dixon, Talent Acquisition✨ | career shiftmentorship+2 | Vivian Dixon | — | — | career pivotself-awareness+2 | — | 22m 00s | |
| 2/4/25 |  #155 Living Without Fear- REAL-ATABLE with the Experts✨ | fearmotivation+2 | Karen Schaefer | Living Without Fear- | — | executive leadershipletting go+1 | — | 30m 15s | |
| 1/22/25 |  #154 Living Without Fear- REAL-ATABLE with the Experts✨ | fearemotions+2 | Lenice Moynihan | Living Without Fear-REAL-ATABLE with the Experts | — | living without feartackling fear+1 | — | 23m 41s | |
| 1/7/25 |  #153 Mike Kurtz of Mike's Hot Honey✨ | entrepreneurshipfood+2 | Mike Kurtz | Mike's Hot HoneyMike’s Hot Honey | — | passiontrust+2 | — | 59m 57s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 12/10/24 |  #152 Tal Eyre: Author of Dad Mode - 25 Ways to Connect with Your Children | Tal and I cover a lot of ground in this interview! For example- should we be friends with our kids, are we authoritative vs authoritarian? And…how did this mission to help other dads come into existence? And we chat about my favorite topic, soft skills! Enjoy this episode! | — | ||||||
| 11/25/24 |  #151 Expert Conversation: Know Your Worth Series, LaQuenta Jacobs: HR Executive, VP Equity and Inclusion Kimberly Clark | Q’s insight are terrific- we discuss the importance of humility and self-awareness, the importance of feedback, knowing your blinders, and being open to others’ observations and perceptions. This conversation will leave you thinking about your own personal board of directors! As always, great insight and advice that is real and practical! Enjoy this episode! | — | ||||||
| 11/12/24 |  #150 Expert Conversation: Know Your Worth Series, Karen Schafer: Former CIA Operative, Current Strategic Advisor/Mentor | Welcome to REAL-ATABLE 2.0 with the experts! This next series will focus on Knowing Your Worth. In this segment, I speak with Karen Schafer, former CIA operative and current Strategic Advisor, Board Member and Mentor.She discusses, the importance of self awareness, knowing your strengths and weaknesses, and how knowing your worth is tied to working in an area where you have passion. Great insight and advice that is real and practical! Enjoy this episode! | — | ||||||
| 10/29/24 |  #149 Expert Conversation: Know Your Worth: Lenice Moynihan LCPC | Welcome to REAL-ATABLE 2.0 with the experts! This next series will focus on Knowing Your Worth. In this segment, I speak with Lenice Moynihan, a Licensed Clinical Professional Counselor in Maryland. We discuss knowing your worth through a therapeutic lens, including self-esteem, setting boundaries, putting yourself first, and the risks of all-or-nothing thinking. Great insight and real and practical counsel! Enjoy this episode! , | — | ||||||
| 10/15/24 |  #148 Expert Conversation: Vivian Dixon, Talent Acquisition Leader | KNOW YOUR WORTH SERIES: We discuss common pitfalls, how to handle compensation discussions, handling the Interview and best practices to position yourself for success throughout the job hunting process. | — | ||||||
| 10/1/24 |  # 147 Karen Schaefer-Strategic Advisor, Board Member, Coach, Mentor | Karen joins us again on REAL-ATABLE. We talk about her career transition post CIA, the current climate in homeland security, how to stand out in the candidate pool, and we learn how to crack the code on the security clearance process. Enjoy this episode! Stay Connected, Coach T | — | ||||||
| 9/24/24 |  #146 Lenice Moynihan, LCPC | Join me as I sit down with Lenice Moynihan, LCPC Licensed Clinical Professional Counselor of Maryland, to demystify therapy and shed light on what it means to be both a good patient and a good therapist. We’ll dive deep into the body-mind connection and explore how it impacts our overall mental health. Whether you’re curious about therapy or looking to strengthen your mental wellness, this conversation is packed with valuable insights! Enjoy this Episode! Stay Connected! Coach T | — | ||||||
| 3/26/24 |  #144 Lisa Kersey, Executive Director of Freekind | I speak with my friend Lisa from Freekind, an anti human trafficking non profit organization. The mission of Freekind is to prevent human trafficking in southern Virginia, and support survivors on their journey to freedom. You may be surprised at who is impacted by this issue, and how pervasive it is throughout the United States. In addition we learn about Lisa’s path to her role as an Exec. Dir. after a specialized career in healthcare. Vulnerable, honest and heartwarming, you don’t want to miss this episode! | — | ||||||
| 3/20/24 |  #143 On the Go with Jim MacLeod | Listen to the interview highlights from our conversation with Jim. You can also check out our YouTube Channel TFA Soft Skills for this and other On the Go Episodes! | — | ||||||
| 3/12/24 |  #142 Emily Vickers, President iConsult | Today I speak with friend and fellow female entrepreneur Emily Vickers. She is the president and founder of iConsult, a cyber, big data, transformation, and cloud architecture business. After being in operation for 10 years, she has a wealth of knowledge and insight to share. Enjoy this episode! | — | ||||||
| 3/5/24 |  #141 Tara Carcillo, CEO The Clearing | Today I speak with Tara, CEO of The Clearing, a strategy and change management consulting firm. I am so excited for you to hear her career journey, her advice and her insight. I hope you feel as inspired as I did after our interview. Enjoy this episode! | — | ||||||
| 2/27/24 |  #140 Matt Stevens, CEO The Honor Foundation and former Navy SEAL | Today I speak with Matt Stevens – CEO of The Honor Foundation. The Honor Foundation is an organization who’s mission is to help special forces transition out of their military life and into their next chapter. Matt is a Naval Academy graduate and Navy SEAL for 26 years. He discusses his own transition into becoming the CEO and how we can all break through our own fear barriers. Enjoy this episode! | — | ||||||
| 2/13/24 |  #138 Rebecca Hayes, Owner Purple Hayes Gallery | Today we dive into the diverse journey of Rebecca Hayes. We met at a paint party and while I’m no artist, she made me feel like one in about two hours! She is a woman of many talents. She has a financial background and owns an art studio, The Purple Hayes Gallery. She has a lot of great insight to share on creativity, loving what you do and the importance of side hustles. Enjoy this episode! | — | ||||||
| 2/6/24 |  #137 Meg Van Trees, FCPS Teacher and Coach | Coach VT talks about her love of teaching, handling failure, staying true to yourself, and the value of continuing to evolve and move forward. After listening, you will be inspired to harness your strengths, and take on new challenges. We also have a few laughs along the way. Enjoy this episode! In this episode Coach VT talks about the author Jay Shetty, his books include- Think Like a Monk and 8 Rules of Love. | — | ||||||
| 1/30/24 |  #136 John Daly, Director of Retail & Customer Development, Johnson Brothers Service Distribution of Virginia | John Daly has been in wine distribution business for over 30 years. He discusses how the industry has changed, personal pivots, and critical tips for success. We hear inside scoop on how he negotiated his compensation and benefits package to improve the balance between life and work. Finally, everyone’s question, what are the proper wine pairings with food? He shares it all! Enjoy this episode! | — | ||||||
Showing 25 of 98
Pitch Fit is a Pro feature
See how bookable this show is for guests, which brands already advertise, the per-episode ad value, and the best-fit guest and sponsor profile. The numbers are blurred on the free plan.
How readily this show books outside guests like you.
How proven this show is for host-read sponsorships.
For Guests
ProFor Advertisers
ProUpgrade to Pro to unlock guest cadence, sponsor categories, fit scores, and per-episode ad value for this show.