REAL ONES with Jon Bernthal

NBA All-Star Gilbert Arenas sits down with Jon for an honest conversation about his journey from second-round pick to NBA superstar. Arenas shares stories about his father's influence, the mental toughness that drove his success, and his unique perspective on leadership in sports. Now focused on youth basketball development, he offers insights on the current state of amateur athletics and raising the next generation of players. Check out ⁠Gil's Arena on YouTube⁠. Support Real Ones and ⁠join the community on Patreon⁠. ⁠Shop Real Ones⁠ apparel.

Jamie Lee Curtis joins Jon Bernthal for a conversation that begins with Jamie discussing her role in the film "Borderlands," touching on the unusual character trait of objectum sexuality. The discussion then shifts to Jamie's personal journey with addiction and recovery. She candidly shares her experience of realizing she had a problem with opioids and her decision to get sober. Jamie details the pivotal moments that led to this decision, and she explores the impact of recovery on her life, discussing how it has changed her perspective and helped her understand herself and her family better. They discuss her family history, talking about her parents' experiences in Hollywood and how fame affected them, leading to a broader conversation about the challenges of expressing genuine emotions, especially given her upbringing in the entertainment industry. The conversation touches on aging in Hollywood, with Jamie sharing her thoughts on potential retirement and her approach to her career as she gets older. She discusses the rejecting nature of the industry and how she's learned to handle it, and shares an impactful anecdote about meeting a pediatric burn unit nurse, using this to highlight the importance of maintaining perspective in life and in the entertainment industry. Throughout the interview, Jamie emphasizes the power of honesty, vulnerability, and changing one's perspective. She particularly stresses the importance of replacing the phrase "have to" with "get to" when approaching life's challenges and opportunities. This powerful episode covers themes of fame, family dynamics, the challenges of the entertainment industry, and the process of personal growth and self-discovery. Jamie's candid and reflective responses provide insight into her experiences as an actress, a person in recovery, and a human navigating complex personal and professional landscapes. Support Real Ones and join the community on Patreon where episodes are released early, uncensored, and ad-free-- https://www.patreon.com/realones

Dr. Nick Bernthal, Jon's brother and orthopedic oncologist, returns to REAL ONES. This episode covers: Challenges of treating cancer patients and delivering difficult news How personal loss influences life and medical practice Current state of cancer research and drug discovery Balancing a high-pressure career with family life Issues of diversity and access in healthcare and education Recent experiences with crime and community support in Southern California The brothers discuss these topics, offering insights into modern medicine, personal growth, and current social issues. Note: This episode contains discussions of cancer, loss, and medical procedures that some listeners may find sensitive. Support the Real Ones community on Patreon to receive episodes early, ad-free and uncensored. Follow Real Ones: TikTok Instagram YouTube For apparel check out the Real Ones Store.

Deborah Ann Woll talks candidly with Jon Bernthal about her journey in Hollywood. She discusses childhood bullying, the challenges of the entertainment industry, and maintaining authenticity as an actor. Woll opens up about self-doubt, the impact of parenthood, and her passion for Dungeons & Dragons. This conversation offers an honest look at the realities of life in the spotlight and the personal growth that comes with it. Support Real Ones on Patreon Check out Real Ones merch on the web site

Join Richard Cabral as he sits down with Father Greg Boyle, founder of Homeboy Industries, in this inspiring episode of RESILIENCE. Explore the transformative journey from gang life to community leadership, and discover how healing-centered approaches are changing lives. Father Greg shares profound insights from his decades of work, offering hope and practical wisdom for anyone interested in social justice and personal transformation. ⁠Follow the new podcast "Resilience with Richard Cabral".⁠ Key moments: 00:05:00 - The origins of Homeboy Industries 00:15:14 - Shift from job-centric to healing-centric approach 00:30:00 - Challenges of drug addiction and mental health in the community 00:39:37 - The power of relational wholeness 00:47:13 - Finding one's true self through love and community 00:54:00 - Balancing targeted help with community inclusivity

Sean Penn shares his profound experiences from Ukraine, revealing the stark realities of war and the resilient spirit of its people. Penn and Bernthal delve into a deep conversation about the power of community in the face of adversity, the nuances of acting and documentary filmmaking, and the responsibility artists feel to represent real-life stories authentically. The discussion also touches on broader issues in the film industry, including the challenges of political correctness and the quest for genuine diversity in storytelling. Penn's candid reflections offer a rare glimpse into the intersection of art, activism, and the human condition, making this episode a must-listen for anyone seeking insight into the complexities of our world today. We look forward to hearing everyone's thoughts in the comments! — Real Ones Team JOIN THE REAL ONES ⁠COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠ on Patreon⁠ ⁠⁠CHECK OUT THE MERCH STORE ⁠⁠ FOLLOW REAL ONES ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠ ⁠Instagram⁠ ⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ FOLLOW JON ⁠⁠@jonnybernthal ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠ ⁠⁠@jonnybernthal Twitter⁠⁠ ⁠⁠https://www.realonescontent.com

Join Jon in this episode as he sits down with Travis Ervin, a former US Marine, and Mohammed "Rom" Hamdard, an Afghan interpreter. Dive deep into their incredible journey from the war-torn streets of Afghanistan to the safety of Tennessee. Discover the unbreakable bond of brotherhood formed in the face of adversity and the lengths one will go to save a friend. This is a tale of courage, sacrifice, and the true essence of friendship. For more on the story of Travis and Rom -- ⁠⁠mydearbrother.org⁠⁠. To support the family check out their page on ⁠GoFundMe⁠. Money donated will go directly to the family. The funds will aid in housing, schooling, and jobs. ⁠⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠⁠⁠⁠⁠ on Patreon FOLLOW @jonnybernthal ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW REAL ONES ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠https://www.realonescontent.com

Cody is a former Marine Raider & Scout Sniper who was on the frontlines of the Battle of Fallujah. Cody discusses the concept of "normal" and how it's a societal construct that keeps individuals in a haze, going through the motions of life without truly living. He emphasizes the importance of breaking free from societal norms, finding one's voice, and paving your own path. Follow Cody on Instagram "Defy the Norm" merchandise

Join a candid conversation between Jon and the quintessential "real one", David Ayer. From the gritty streets of Los Angeles to the intense sets of "Fury" and "The Tax Collector", discover how Ayer's commitment to authenticity has shaped the careers and lives of many in Hollywood. This episode not only offers a behind-the-scenes look at the making of some of your favorite films but also highlights how David Ayer serves as a connecting thread for many of the show's guests. Join us as we explore the raw beauty of storytelling, the challenges of the industry, and the bonds formed during the collaborative creative process. Follow David on Instagram Follow David on X FOLLOW @jonnybernthal ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ ⁠⁠JOIN THE REAL ONES COMMUNITY⁠⁠⁠⁠ on Patreon FOLLOW REAL ONES ⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠

Jon sits down with Lou Valoze, a former undercover agent, to explore the thrilling and often morally complex world of undercover work. Lou shares his journey from a directionless young man to a determined DEA agent, driven by the thrill of the game and the desire to take dangerous criminals off the streets. The conversation delves into Lou's experiences infiltrating motorcycle gangs, facing betrayals, and the philosophical questions that arise from his work. Lou also reflects on his post-retirement life, emphasizing the importance of self-care and family. His insights into law enforcement and human nature provide a unique perspective on crime, justice, and personal integrity. Follow Lou on Instagram Check out Lou's book on his web site Join the community on Patreon

Larry Hagner is the founder of The Dad Edge and host of The Dad Edge Podcast. He and Jon discuss Larry’s story, fatherhood, how he came to found The Dad Edge, and masculinity in today’s world. FOLLOW US on ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth

Nora McInerny is host of “Terrible, Thanks for Asking” a podcast where she brings guests on to talk about their difficult and challenging life experiences in a candid and real way. Nora is also the author of "It's Okay to Laugh" and "No Happy Endings", co-founder of the "Hot Young Widows Club", and the founder of "Still Kickin", a non profit organization. ⁠Join Real Ones on Patreon⁠⁠ to get episodes early (such as this episode with Nora), as well as members-only content. FOLLOW US on ⁠⁠YouTube⁠⁠ + ⁠⁠Instagram⁠⁠ + ⁠⁠Tik Tok⁠⁠ OR FOLLOW @jonnybernthal on ⁠⁠Instagram⁠⁠ and ⁠⁠Twitter⁠⁠ Sunwarrior is a proud sponsor of Real Ones Visit ⁠⁠www.sunwarrior.com/realones⁠⁠ for 15% off the best plant-based protein and collagen on Earth