Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood

Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood

From Real Pod by Dear Media

March 18, 2026 · 44 min · Episode 361

About this episode

Katie Austin discusses her pregnancy journey, including first trimester struggles and preparing for motherhood.

Katie Austin is pregnant! In this episode, Victoria sits down with the  Sports Illustrated  model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy is teaching her already. Katie opens up about the mental health toll of being sick for months, pregnancy anxiety, body image changes, whether she’ll put her kids on social media, and what it’s like stepping into motherhood in the public eye. Plus, we talk about how empowering it is to educate yourself about your body and your hormones, no matter what stage of life you’re in. Tune in if you have baby fever, you’re pregnant, or you’re thinking about kids, because you are going to love this episode! Connect with Katie: Instagram: @katieaustin and @yourdaily Download the Your Daily app: kadaily.app // SPONSORS // BetterHelp: Visit  betterhelp.com/realpod   today to get 10% off your first month. Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers.  Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and…

People in this episode

Host: Victoria

Guest: Katie Austin

Topics covered

  • pregnancy
  • mental health
  • body image
  • motherhood
  • self-education
  • fitness

Keywords

  • pregnancy
  • first trimester
  • mental health
  • body changes
  • motherhood
  • anxiety
  • self-education

Sponsors

BetterHelp, Premier Protein, Vuori, Peloton

Mentioned in this episode

Organizations: Sports Illustrated, Your Daily

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