
Katie Austin Is Pregnant!! First Trimester Struggles, Body Changes & Preparing for Motherhood
From Real Pod by Dear Media
March 18, 2026 · 44 min · Episode 361
About this episode
Katie Austin discusses her pregnancy journey, including first trimester struggles and preparing for motherhood.
Katie Austin is pregnant! In this episode, Victoria sits down with the Sports Illustrated model, fitness creator, and founder of the Your Daily app to talk about all things pregnancy; from how long it took to conceive to the brutal reality of her first trimester to what pregnancy is teaching her already. Katie opens up about the mental health toll of being sick for months, pregnancy anxiety, body image changes, whether she’ll put her kids on social media, and what it’s like stepping into motherhood in the public eye. Plus, we talk about how empowering it is to educate yourself about your body and your hormones, no matter what stage of life you’re in. Tune in if you have baby fever, you’re pregnant, or you’re thinking about kids, because you are going to love this episode! Connect with Katie: Instagram: @katieaustin and @yourdaily Download the Your Daily app: kadaily.app // SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Premier Protein: Find your favorite flavor at premierprotein.com or at Amazon, Walmart, and other major retailers. Vuori: Go to vuori.com/realpod to receive 20% off your first purchase and…
People in this episode
Host: Victoria
Guest: Katie Austin
Topics covered
- pregnancy
- mental health
- body image
- motherhood
- self-education
- fitness
Keywords
- pregnancy
- first trimester
- mental health
- body changes
- motherhood
- anxiety
- self-education
Sponsors
BetterHelp, Premier Protein, Vuori, Peloton
Mentioned in this episode
Organizations: Sports Illustrated, Your Daily
More episodes of Real Pod
- The Next Chapter · April 29, 2026 · 23 min
- What Your Cycle Is Really Telling You About Your Health, Fertility & Ovulation (That Most Women Don’t Know) with Toni Weschler · April 22, 2026 · 59 min
- Van Trip Recap with Vic & Max! Our Itinerary, Trip Highlights & Biggest Takeaways · April 15, 2026 · 47 min
- Survivor Winner Savannah Louie on Navigating Food Struggles After the Show & What Filming Is Really Like · April 8, 2026 · 46 min
- Plastic Surgery Exposed: Embracing the “Natural” Trend, The Risks of Injectables & Celebrity Transformations with Dr. Christian Subbio · April 1, 2026 · 45 min
- Brett Chody on Social Media Success, Healing Her Relationship with Food & Protecting Her Mental Health · March 25, 2026 · 40 min
Explore listener stats, chart rankings, contacts and more on the Real Pod podcast page.