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On the show
From 15 epsHost
Recent guests
Recent episodes
Embracing Vulnerability
Jun 22, 2026
20m 26s
Effortlessly Chic: Top 10 Beauty Secrets
Jun 22, 2026
12m 03s
Motivation From My Father
Jun 21, 2026
10m 01s
2026 Summer Glow-Up: Internal Glow, & Living Out Loud
Jun 20, 2026
20m 03s
It’s Inside You: You Got The Power
Jun 15, 2026
12m 07s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 | ![]() Embracing Vulnerability | Hey there beautiful souls! On this episode we are focusing on the art of being vulnerable. The art of being vulnerable is embracing all of your flaws and emotions. It’s about unlocking the transformative power of vulnerability allowing yourself to embrace all of your imperfections and walking into your truth. Allow yourself to be seen for who you are. Vulnerability is not a weakness it’s actually a strength, and a gateway to deeper fulfilling connections, and personal growth. This episode will unpack the freedom that comes from embracing vulnerability. | 20m 26s | ||||||
| 6/22/26 | ![]() Effortlessly Chic: Top 10 Beauty Secrets | Hey there, beautiful souls! Today, we are talking about a vibe, an aesthetic, a lifestyle that so many of us chase but often overcomplicate. We are talking about being effortlessly chic. You know exactly what I mean. It’s that person who walks into the room looking like they just threw themselves together in five minutes, yet they look completely radiant, polished, and expensive. No cakey makeup, no over-the-top styling—just pure, authentic elegance.The secret? It’s not about doing more; it’s about doing the right things. Less is more! Today, I’m stripping away the marketing fluff and sharing my top ten raw, real beauty secrets to achieving that effortlessly chic look. Let’s dive in. | 12m 03s | ||||||
| 6/21/26 | ![]() Motivation From My Father | Dad, I honor you today. I give you the utmost respect. There is absolutely no way I could be doing what I do today—standing on stages as a motivational speaker, connecting with people all across the world—without you. You built the confidence, the character, and the woman of substance I am today. Because of you, I am a woman of my word. I know how to be kind to people, but I also know how to give my absolute all to everything I do.Most importantly, you taught me how to be self-aware, how to read a room, and how to understand all of the unspoken truths in life. You believed in me before I even knew what belief was. Thank you for being my anchor.And to all the incredible fathers out there who are protecting, providing, and pouring character into their children—we see you, we appreciate you, and we love you.Happy Father’s Day. | 10m 01s | ||||||
| 6/20/26 | ![]() 2026 Summer Glow-Up: Internal Glow, & Living Out Loud | Hey there, beautiful souls! Welcome back to Real, Raw & Relevant. It is June 2026, the sun is blazing, the energy is high, and you already know what time it is. We are talking about the Ultimate Summer Glow-Up. We are stripping away the aesthetic nonsense today. We’re talking about a real glow-up—inside, outside, and how you show up in the world. A 2026 glow-up isn’t about changing who you are to fit into a trend. It’s about shedding the layers of who you aren’t so you can finally live out loud. Let’s dive straight into the raw truth of self-care this season. You cannot glow up externally if your mind is chaotic. Real self-care in 2026 is about radical boundaries. Living Out Loud:What does that even mean in 2026? It means stopping the apologizing. Apologizing for taking up space, apologizing for your style, apologizing for having boundaries. Living out loud means you dress for your joy, you speak your truth, and you stop waiting for the "perfect moment" to live your life. So many of us wait until we lose five pounds, or until we buy that new outfit, or until our skin clears up to take the photo or go to the beach. Wear the swimsuit. Take the trip. Post the unedited photo. The absolute most attractive, glowing thing a person can wear is unapologetic authenticity. People don't gravitate toward perfection; they gravitate toward energy. | 20m 03s | ||||||
| 6/15/26 | ![]() It’s Inside You: You Got The Power | It’s time to stop looking outward for what can only be found inward. Strip away the titles, strip away the expectations, and look at the mirror. Everything you need to conquer this season of your life is already inside you. The blueprint is there. The fire is there. The power is there.It’s in you. Not on you.Now go out there and act like you know it. Thank you for rocking with me on another episode of Real, Raw, Relevant. If this hit home for you today, share it with your loved ones to brighten their day! | 12m 07s | ||||||
| 5/29/26 | ![]() Shape Your Future: Feed Your Destiny✨ | destinypersonal growth+3 | — | — | — | destinypurpose+3 | — | 21m 48s | |
| 5/22/26 | ![]() Ignore The Roar: They Can’t Stop You✨ | distractionsinner compass+3 | — | — | — | distractionsinner wisdom+3 | — | 12m 22s | |
| 5/18/26 | ![]() Empty Out The Negative✨ | emotional baggagenegativity+3 | — | Barnes & NobleA Rose Is Still a Rose: You Hold The Power | — | emotional baggagenegativity+5 | — | 21m 11s | |
| 5/10/26 | ![]() Mother’s Day Celebration✨ | Mother's Dayfamily+3 | mom | — | — | Mother's Dayinterview+3 | — | 17m 23s | |
| 5/3/26 | ![]() Windows of Gratitude: Seeing Beyond the Glass✨ | gratituderesilience+3 | — | — | — | gratituderesilience+3 | — | 20m 23s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 4/25/26 | ![]() Priceless✨ | happinessintegrity+3 | — | — | — | happinessintegrity+5 | — | 20m 36s | |
| 4/18/26 | ![]() Beauty For Ashes✨ | resiliencepersonal growth+3 | — | — | — | beauty for ashesresilience+4 | — | 19m 43s | |
| 4/4/26 | ![]() Good Friday & God’s Blessings✨ | resilienceselflessness+3 | — | God’s blessings | — | Good Fridayresilience+3 | — | 11m 48s | |
| 3/30/26 | ![]() Reclaiming the Narrative: Allow Me to Reintroduce Myself✨ | authenticityself-improvement+3 | — | — | — | authentic livinglife coach+3 | — | 8m 25s | |
| 3/29/26 | ![]() Finding the Lost You: Reclaim Your Identity✨ | identityauthenticity+3 | — | — | — | identityauthenticity+3 | — | 20m 15s | |
| 3/21/26 | ![]() 250th Episode Celebration– Real, Raw, Relevant, and YOU✨ | celebrationcommunity+4 | — | — | FloridaOrlando+37 | 250th episodecelebration+5 | — | 7m 12s | |
| 2/28/26 | ![]() It Didn’t Break You — It Made You✨ | survivorshipnarrative rewriting+3 | — | — | — | survivorheartbreak+5 | — | 20m 08s | |
| 2/21/26 | ![]() Endurance & Stamina of Life✨ | endurancestamina+4 | — | — | — | endurancestamina+5 | — | 20m 02s | |
| 2/10/26 | ![]() Cozy & Confident✨ | confidenceself-acceptance+3 | — | — | — | confidenceself-improvement+3 | — | 15m 32s | |
| 2/8/26 | ![]() Love Has No Limits✨ | loverelationships+5 | — | — | — | loverelationships+7 | — | 15m 44s | |
| 2/8/26 | ![]() Girl Code & Galantine’s Day | Today's Episode is all about celebrating your bestie! Girl code and galantine’s day is a celebration and the decision to choose loyalty over jealousy, honesty over silence, and love over competition. It’s knowing that another woman’s shine does not dim your own—and that your best friend’s wins are your wins too.Celebrating your bestie isn’t about grand gestures or perfectly curated moments. It’s about showing up in the small, ordinary ways that end up meaning everything. It’s answering the phone even when you’re tired. It’s defending her name when she’s not in the room. It’s reminding her who she is when she forgets. It’s clapping the loudest in rooms where you could have stayed quiet.In a world that too often pits women against each other, Girl Code is rebellion. It’s choosing sisterhood over comparison. It’s refusing to compete where collaboration feels better. It’s understanding that there is room for all of us to win—and that winning is sweeter when your bestie is right beside you. | 12m 00s | ||||||
| 2/7/26 | ![]() A Rose is Still A Rose: You Hold The Power | Hey there, beautiful soul! We are constantly inspiring and uplifting people on the Real, Raw & Relevant podcast and today is no different. On today’s episode I will share with you insights from my new book A Rose is Still a Rose: You Hold The Power. Female empowerment, relationships 101, careers choices, and the importance of knowing your self worth. You are capable of extraordinary things! This episode is for anyone who has been through a storm. You might feel like the person you were before the storm is gone, replaced by someone tired, someone cautious, someone who has simply forgotten their own beauty. It’s time to reclaim your identity and choose new soil! A Rose is Still A Rose by Alesha Eads is available at Barnes & Noble 🌹⬇️https://www.barnesandnoble.com/w/a-rose-is-still-a-rose-alesha-eads/1147482484?ean=9798317683221Be sure to share this episode with your bestie and loved ones for self improvement, self love, confidence, career choices, building better relationships, girl code, and healing from heartbreak! | 19m 44s | ||||||
| 1/31/26 | ![]() The Tolerance Trap | The price of settling is everything you could have been. It’s the most expensive bill you’ll ever pay, and you’re paying it in daily installments of your own potential. The "unknown" is scary, sure. But you know what’s scarier? Being in the exact same spot 365 days from now, still making excuses for not living the life you truly deserve. Let’s get relevant. What is the actual price tag of settling? It’s not just "unhappiness." It’s a compound interest of regret.You are the architect of your own experience. If you’re unhappy with the building, look at the blueprints. Are you building on sand, or are you building on a foundation of high standards? Stop waiting for someone to give you permission to want more. The world will take as much from you as you are willing to give. Start giving less to the mediocre and save that energy for the "magnificent."Need a pick me up! Indulge in this delicious tasty matcha!🍵 It’s my favorite drink to give me focus energy and balance. Mantra Matcha is one of our paid sponsors for Real Raw, & Relevant Podcast Use this discount code for savings ⬇️ https://mantramatcha.com/discount/RRRELEVANT2025New Year New Habits by Alesha Eads⬇️https://www.amazon.com/gp/aw/d/B0DMP9YQMX/ref=tmm_pap_swatch_0?ie=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.-pomf6gDFWKl0HfuCUq_RG8dEbsolw2-Tt879nI4A2v6Qr5riCyD_mpV6T3f65J4513O1IVK-y_s8gtjsrc_f2-yYqibpsH6PAUD3yDLWfqRa9SGu1JSWfU0UzJkv9nOTyl2Ttw9YDYVrHirraaD3KTN9MVaidQ1imzoRoNqLCE.Gm3muiih8fsGSCxKD27OADBr01D60aAx28Wx3R8ceFQ&qid=1767245105&sr=1-10 | 20m 29s | ||||||
| 1/24/26 | ![]() Manifesting A New Chapter in Life | On today’s episode we will explore the reality behind manifesting a new chapter in your life. You cannot manifest a "New Chapter" while you are still rereading the old one. If you are still holding onto the resentment of your last breakup, the bitterness of that old job, or reliving past trauma, you will just keep rewriting the same chapter with different character names.You don’t manifest what you want. You manifest who you are. To get a new life, you have to become a new version of yourself before the evidence even shows up. Now is the time to get inspired to seek new inspiration to connect with your passion and manifest the life you truly deserve! | 20m 54s | ||||||
| 1/18/26 | ![]() You Don’t Have to Be Perfect to Be Amazing | Today’s episode gets real about the perfectionist trap! We’ve convinced ourselves that Amazing is a destination at the end of the Perfection road. But I’m here to tell you that those two things don't even live in the same neighborhood. Perfection was never your assignment. Your assignment was courage. Your assignment was growth. Your assignment was resilience. Your assignment was showing up even when you felt unsure. You were never meant to have it all figured out. You were meant to figure it out as you go. Through trial and error. Through lessons and setbacks. Through wins and losses. Through moments of doubt and moments of bold faith. You don’t need a flawless plan to build a meaningful life. You need a brave heart and a willing spirit. | 20m 20s | ||||||
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