What to do when things are not working

About this episode

This episode discusses the feelings of isolation during tough times and offers helpful tips for coping.

The scariest thing about having a hard time is feeling alone. I recorded this episode to let you know you are not and to share tips that have not only helped me but have been helpful to as many people as I have been privillage to share them eith.

People in this episode

Host: Busayo Toyosi

Topics covered

• mental health
• support
• overcoming challenges
• community
• self-help

Keywords

• hard times
• feeling alone
• tips
• support
• community

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