Reclamation I Embodied Spirituality & Intuition

In this powerful episode of Soul Threads, Kelsey is joined by Gemma Guscott for a raw and resonant conversation on unmasking the untamed woman within. Together, they explore the impact of generational wounds, visibility and sister wounds, and the deep unlearning required to return to our authentic, sovereign selves. Gem shares her journey from corporate to coaching, the liberating role EFT (Emotional Freedom Techniques) played in her healing, and the power of women creating safe spaces for one another. Gemma and Kelsey also dive deep into how neurodiversity weaves into the story of the untamed women and what it means to reclaim who you are and how you process the world around you. This is a tender and fierce reminder that healing is not meant to be done alone and that when women rise together, centuries of silence can be rewritten with seeds planted in soulful truth.✨ Curious about The Untamed Women?Follow Gemma on Instagram ⁠@gemthemindfullivingcoachBook a 1:1 session at ⁠gemthemindfullivingcoach.comGet the AwakenHER Course Here✨ Continue your journey with Kelsey:Follow her on Instagram @kelseyandersonmediumBook a 1:1 intuitive reading or energy healing session at kelseyandersonintuitive.comSubscribe to Soul Threads on Substack for sacred stories and channeled guidance

In this empowering episode of Soul Threads, Kelsey sits down with intimacy and relationship coach, Cass Estes, to explore the profound journey of reclaiming one's pleasure, power, and sensuality. Cass shares her personal transformation from over-giving and burnt out to awakening her own sexual power. Through this conversation, she opens up about how reconnecting with her body, voice, and sexuality became the pathway to deep intuitive trust and spiritual growth. Cass shares her experience on how embodiment in childhood, and protecting the divine knowing within, helps shape a future of empowerment and pleasure in adulthood.Cass’s work centers on guiding women and women-identifying souls to step into their power, say "no" in honor of alignment, and fully embrace their sexuality and pleasure without shame. Together, Kelsey and Cass discuss how societal conditioning, ancestral wounds, and the suppression of female sexuality have shaped our lives, and how we can reclaim this sacred energy starting with where we are at. The episode delves into the beauty of embracing pleasure, while shifting the narrative around aging, and how women can reclaim their vitality and power at every stage of life.If you’ve been yearning for more depth in your connection to your body, your pleasure, and your intuition, this episode will speak to your soul.All about Cass Estes and her work:✨Intimacy & Relationship Coaching, Activate The Power Within✨ Book a Free Discovery Call✨The Serpentine Apparel Studio Sign-Up for Pre OrdersWays to connect with Kelsey:✨ Follow Kelsey on Instagram ⁠⁠⁠@kelseyandersonmedium⁠⁠⁠✨ Book a 1:1 Intuitive Healing & Guidance Reading at ⁠⁠⁠kelseyandersonintuitive.com⁠⁠⁠✨ Subscribe to ⁠⁠⁠Soul Threads ⁠⁠⁠for stories about human connection and working with spirit✨ ⁠⁠Join Embodied Intuition:⁠⁠ A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity

In this episode, Kelsey explores the role of fear, how to release it, and ways to build trust in the mediumship process, offering insight into how information comes through when connecting with loved ones on the other side. Drawing from her own recent experience with her mediumship journey, Kelsey discusses how fear can block the flow of communication and how releasing it allows for more accurate, clear messages from spirit. She also shares her personal journey of overcoming obstacles, creating community, seeking deeper learning, and trusting the process as a medium.Kelsey emphasizes that mediumship is a practice of love and healing, not just for the one receiving the messages, but also for the medium. She talks about how trust is essential for opening the channel and letting spirit’s messages flow freely. Kelsey walks listeners through a practice to release fear and invite trust into their mediumship work, encouraging listeners to trust their intuition and recognize when fear is blocking their connection.This episode is a reminder that spirit communication is a dynamic, loving process and that fear can often show you where to look for learning, expansion, and compassion in your practice, while releasing it in the process. To connect with Kelsey you can find info here:✨ Follow Kelsey on Instagram ⁠@kelseyandersonmedium⁠✨ Book a 1:1 reading or healing session at ⁠kelseyandersonintuitive.com⁠✨ Subscribe to her Substack ⁠Soul Threads ⁠for stories about human connection and working with spirit✨ Join Embodied Intuition: A 5 Day Transformational Course for Unlocking Your Inner Wisdom and Living A Life Guided by Intuitive Clarity.

In this powerful episode, Kelsey is joined by Conscious Relationship & Emotional Intimacy Coach, Lauren Wise, to explore the transformative journey of stepping into your fullest, most unapologetic self in relationships.Lauren shares her radical, holistic approach to relationship coaching, which blends the scientific and sacred, guiding women to heal relationship wounds, break free from outdated narratives, and claim the lives they were always meant to live. From somatic practices to inner-child healing, Lauren reveals how the awakened feminine energy can turn relationships into pure gold by helping women cultivate emotional intimacy, rediscover the sacred, and find empowerment through embodied authenticity.This conversation is packed with deep wisdom and practical tools for those ready to venture into the depths of their shadows and awaken their personal power, truth, and magic. Whether you’re seeking more fulfilling connections or simply want to deepen your own sense of self, this episode will leave you feeling empowered and inspired.Tune in for: The role of somatic coaching and feminine energetics in healing relationships A path to reconnect with your body, emotions, and desires to transform your love life Practical insights for embracing your power and the awakened feminine energyWhy true relationship transformation begins with you and your own healing journeyLauren Wise is a Conscious Relationship & Emotional Intimacy Coach dedicated to guiding women towards their fullest, most unapologetic selves. With a radical, holistic, and body-led approach, Lauren helps women break free from outdated narratives, heal relationship wounds, and step into the lives they were always meant to live.As a Certified VITA™ Coach specializing in sex, love, and relationships, Lauren blends the scientific and the sacred in her work. Using tools such as somatics, breathwork, inner-child healing, and energetic integration, she empowers women to connect deeply with their bodies, emotions, and desires. Her coaching is not about fixing, but about guiding clients back to the fullness of who they already are.Lauren’s approach ventures into the depths of the shadows, illuminating the places that hold power, truth, and magic. Whether you're looking to cultivate emotional intimacy, create fulfilling relationships, or rediscover the sacred within, Lauren's work anchors you in clarity, empowerment, and embodied authenticity.More about Lauren Wise:Ready to dive deeper, you can connect with Lauren here:The Lauren Wise CoachingInstagram @thelaurenwiseSubstack: Awakened Feminine

In this soul-stirring conversation with Matthew Carbone, Kelsey explores the deep power of resilience in our human experience and the incredible offering of heart coherence and how it shapes our lives. They talk about how change happens from within and when we welcome awareness into our lives and shift our state, we usher in a new reality for humanity, our communities, and ourselves. Matthew shares his insights on how love transcends all obstacles and how he's seen true change begin from within as he navigated his own spiritual journey. They discuss the Biofield and its role in our spiritual journey, the transformative nature of the dark night of the soul, and awakening to the realization that we are all interconnected. This episode is a beautiful reminder that no matter where you are on your path, you hold the strength, resilience, and love within you to navigate life’s challenges and rise to your fullest potential.Join us as we explore the intersection of spirituality, love, and resilience in a connected world.About Matthew:Matthew helps other reconnect their physical heart with their emotional and spiritual heart through the heart's intelligence and by applying this within their social context. He works to help others to learn to apply universal intelligence and love in new ways to shape their multidimensional biosphere. Through the HeartMath tools and offerings you can explore yourself to the depths of your being in an uplifting journey of heart, mind and spirit.If you are curious about connecting with him you can catch him on IG here:Extra Dimensional Mind

In this heartfelt episode, Kelsey explores the profound and healing experience of connecting with loved ones in spirit. Spirit communication is an act of love and healing, offering comfort, closure, and continued guidance from those who have passed. Kelsey discusses the sacred space we create when we open ourselves up to this connection and how it helps maintain the bond of love that transcends the physical realm. She also shares practical advice for how to connect with loved ones, how to open and close sessions to create a safe container for connection, and practices to weave this connection into your daily life.Through stories and experiences, Kelsey shares the common signs and validations that loved ones use to communicate—whether through dreams, physical sensations, signs in nature, or unexpected messages like music or fleeting thoughts. These signs are often a source of reassurance that our loved ones are still with us, offering their support and guidance.Kelsey also shares personal stories from sessions where spirits have communicated meaningful messages, offering healing and closure. These stories highlight how spirit brings through messages that offer peace, direction, and a sense of connection beyond the physical world.Kelsey reminds listeners that spirit is always present and ready to communicate in their own time.Join Kelsey in this healing and comforting episode where she shares stories, reflects on communicating beyond the veil, and guides you to connect with your loved ones who have passedConnect with Kelsey on Instagram ⁠⁠⁠@kelseyandersonintuitive⁠⁠⁠Loving Soul Threads? You can subscribe to her Substack ⁠⁠⁠here⁠⁠⁠Interested in booking a 1:1 Intuitive Healing & Guidance Session? You can do that at ⁠⁠⁠this link⁠⁠⁠Ready to get started on your learning journey? You can also grab the ⁠⁠⁠Everyday Mantras Freebie⁠⁠⁠ to support your intuitive path.

In this episode, Kelsey delves into the powerful role of play in adult life, exploring how it is wonderful not only for creativity, connection, and healing, but also for spiritual alignment and intuition. As adults, we often forget how crucial play is for our well-being, but it is a key element in nurturing our inner child, releasing stress, and allowing ourselves to be fully expressed. Kelsey shares how play can expand our capacity for alignment, helping us reconnect with our intuitive guidance.Kelsey also opens up about her own struggle with play and how it’s been an important part of her personal awakening and journey. She shares how, despite the challenges, she’s learning to embrace the small moments of play as the most powerful tools for healing and growth. These playful moments have not only brought more joy into her life but have deepened her connection to herself, her intuition, and her spiritual path.Through stories of her own journey and practical tips, Kelsey encourages listeners to bring more playfulness into their routines—whether it’s dancing in the living room, laughing, or indulging in creative activities. Play is a spiritual practice that opens us up to our intuition, enhances our creativity, and helps us step into alignment with our soul’s purpose.Kelsey also presents a challenge: for the next week, incorporate playfulness into your day to day activities and embrace the freedom of expression it brings. Play is not just a fun escape—it’s an invitation to grow, heal, and listen more deeply to our inner wisdom. Connect with Kelsey on Instagram ⁠⁠@kelseyandersonintuitive⁠⁠Loving Soul Threads? You can subscribe to her Substack ⁠⁠here⁠⁠Interested in booking a 1:1 Intuitive Healing & Guidance Session? You can do that at ⁠⁠this link⁠⁠Ready to get started on your learning journey? You can also grab the ⁠⁠Everyday Mantras Freebie⁠⁠ to support your intuitive path.

Ever had an experience so connected, so undeniable, that you just knew it wasn’t a coincidence? In this episode, Kelsey dives into the real, raw, and sometimes downright wild ways her spirit guides have led her to help others and animals. From unexpected messages to those full-body goosebumps that confirm spirit’s presence, Kelsey shares personal stories that will make you rethink the subtle (and not-so-subtle) ways guidance shows up in your life.If you’ve ever wondered how to recognize signs, trust your intuition, or deepen your connection with the unseen, this episode is for you. Kelsey also walks you through a simple reflection practice to connect with your own guides and tune in to what they are trying to say.Have your own spirit guide story? Share it with Kelsey in the comments.Connect with Kelsey on Instagram⁠@kelseyandersonintuitive⁠Loving Soul Threads? You can subscribe to her Substack⁠ here⁠Interested in booking a 1:1 Intuitive Healing & Guidance Session? You can do that at ⁠this link⁠Ready to get started on your learning journey? You can also grab the ⁠Everyday Mantras Freebie⁠ to support your intuitive path.

Have you ever had a gut feeling, a sudden knowing, or a moment of clarity that you couldn’t explain? In this episode, Kelsey delves into the power of intuition—how it speaks to us through gut feelings, sudden insights, and moments of clarity. She shares how to recognize these subtle messages and trust them, even when fear or doubt show up. Kelsey discusses the four primary intuitive abilities—clairvoyance, clairaudience, clairsentience, and claircognizance—and how each one serves as a unique channel for communication from spirit. As she guides you through practical tools to strengthen your intuition, you'll learn how to overcome self-doubt and confidently align with your inner wisdom. This episode is a call to embrace your intuitive gifts and trust that they can lead you to greater clarity and purpose in your life. Let's connect on Instagram @kelseyandersonintuitive Loving Soul Threads? You can subscribe to her Substack here Interested in booking a 1:1 Intuitive Healing & Guidance Session? You can do that at this link or https://www.kelseyandersonintuitive.com/work-with-me Ready to get started on your learning journey? You can also grab the Everyday Mantras Freebie to support your intuitive path

In a world that’s always pulling us in different directions, setting energy boundaries isn’t just important—it’s absolutely essential for your well-being. In this episode, Kelsey shares why honoring your energetic limits is a game-changer and how it helps you stay aligned with your true self. She’ll guide you through recognizing when your energy is being drained and offer simple, yet powerful, ways to set boundaries that nurture your soul. Whether you’re feeling overwhelmed, exhausted, or just out of sync, learning to protect your energy helps you reclaim your power, create space for what really matters, and show up fully in your life. This episode is a loving reminder that boundaries aren’t just necessary—they’re a beautiful act of self-love. Let’s connect on Instagram @kelseyandersonintuitive Loving Soul Threads? You can subscribe to her Substack here Interested in booking a 1:1 Intuitive Healing & Guidance Session?You can do that at this link Ready to get started on your learning journey? You can also grab the Everyday Mantras Freebie to support your intuitive path.

Have you ever wondered what it’s like to discover your spiritual abilities and step into your soul’s calling? In this episode, Kelsey opens up about her journey of becoming a psychic medium and energy healer—how it all started, the challenges along the way, and the powerful moments that led her to fully embrace her abilities. Whether you're curious about your own intuitive path or simply seeking a little inspiration, this episode offers a glimpse into Kelsey's story and a loving reminder that your journey is uniquely yours. It’s an invitation to trust the unfolding process and embrace your gifts with patience and surrender. Let’s connect on Instagram @kelseyandersonintuitive Loving Soul Threads? You can subscribe to her Substack here Interested in booking a 1:1 Intuitive Healing & Guidance Session?You can do that at this link Ready to get started on your learning journey? You can also grab the Everyday Mantras Freebie to support your intuitive path. **Correction: Reiki is 1/2 and 3/Master Level not 1/2/3/4.

This week’s guided insights are filled with deep wisdom and resonant truths. Kelsey is honored to bring spirit-led guidance and meaningful connection to this space, exploring the big questions that shape our journeys. Have you ever relocated somewhere, only to feel disconnected from the place? In this episode, she shares the wisdom from her spirit guides on how to find your true home—aligning with a place that feels energetically right for you. Kelsey also explores the profound question: What is my bigger purpose, and what does life look like a year from now? If you've ever felt uncertain about your purpose or pressured to "achieve" something meaningful, this episode offers a refreshing, intuitive perspective. Sometimes clarity comes not from adding more, but from unlearning and reframing what we thought we wanted, to reveal what truly aligns with us. Tune in for spirit-led insights on life transitions, soul purpose, and what it means to find the place we call home—physically, emotionally, and spiritually.Let’s connect on Instagram @kelseyandersonintuitiveLoving Soul Threads? You can subscribe to her Substack hereInterested in booking a 1:1 Intuitive Healing & Guidance Session?You can do that at this linkReady to get started on your learning journey? You can also grab the Everyday Mantras Freebie to support your intuitive path.

Join Kelsey for this short but soulful session, as she channels guidance from her team of light on two powerful questions—how to embrace self-love through life's seasons and how to connect with your inner guidance to discover your next steps. As always, the guides bring their signature wit and wisdom, offering a refreshing and deeply insightful take on the modern challenges we face. In this episode, Kelsey explores the ever-changing nature of life and how to navigate it with compassion, trust, and love. Q&A episodes are some of Kelsey's favorites because they allow us to weave together personal questions with collective wisdom, creating a beautiful opportunity for this community to feel seen, supported, and inspired. Settle in, take a deep breath, and let the guidance unfold as you listen.Let’s connect on Instagram @kelseyandersonintuitiveLoving Soul Threads? You can subscribe to her Substack hereInterested in booking a 1:1 Intuitive Healing & Guidance Session?You can do that at this linkReady to get started on your learning journey? You can also grab the Everyday Mantras Freebie to support your intuitive path.