About this episode
The episode discusses the importance of mindfulness and discipline in making conscious choices.
Atenção plena requer disciplina , você está atento a suas escolhas?
People in this episode
Host: Marcia Paladine
Topics covered
- mindfulness
- discipline
- choices
- self-awareness
- mental health
Keywords
- mindfulness
- choices
- discipline
- self-awareness
- mental health
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